Here are some Kettlebell Windmill variations, can you name all of them? #kettlebell #windmill ... https://www.youtube.com/watch?v=t64mvq4rmk0

I often talk about shoulder press angles in our weekly workouts, and they really do matter! In this video, I explain why they matter and how they affect you. I also talk about the squat and provide some tips for that. This snippet is taken from the technique video that accompanies the follow-along kettlebell workout that was an 8-minute AMRAP, 1-minute rest, 4-minute AMRAP, and finish with a 4-minute AMRAP. If you want to know what exercises were programmed for the workout then come and join us https://go.cavemantraining.com/innercircle #kettlebell #press SHOP for kettlebell books, courses, videos, workouts, and more → https://www.cavemantraining.com/shop ******************************** Buy the best kettlebell training and kettlebell workout books on Amazon → https://amzn.to/2qePzfv ******************************** Join the Cavemantraining™ community → https://www.youtube.com/channel/UCBRlDOmwDoptO7LrdlUhs0g/join ******************************** SUBSCRIBE to our newsletter → https://newsletter.cavemantraining.com/ ******************************** Get notifications about the best workouts → http://www.youtube.com/user/executiveresults?sub_confirmation=1 ******************************** Book for kettlebell beginners → http://www.cavemantraining.com/shop/ebook/kettlebell-training-fundamentals-ebook/ ******************************** Safety first → https://www.cavemantraining.com/read-before-doing-our-workouts/ ******************************** Post feedback, ask questions, please like and share. ... https://www.youtube.com/watch?v=oZTyTnx1fDA

This awesome beach workout includes chin-ups, pull-ups, push-ups, crunches and burpees. Search Google for 'Cavemantraining Beach Bodyweight Workout' for the full details on this 30 minute AMRAP. Subscribe to my youtube channel where I regularly post Kettlebell or fitness related videos, workouts, tutorials etc. → http://www.youtube.com/user/executiveresults?sub_confirmation=1 feel free to post feedback on my videos and ask any questions you might have, if you enjoyed a video please like and share to help out. CHECK OUT THE USEFUL LINKS BELOW ■■□□□ Buy the kettlebell swing ebook on Amazon → http://amzn.to/1ZlWs86 ■■□□□ Download the kettlebell swing app on Google Play → http://bit.ly/1sis0l2 ■■□□□ Join the #28daykettlebellswingchallenge → http://bit.ly/1sUSmtU ■■□□□ Take the online kettlebell swing course and become a trainer → http://bit.ly/1Mxq63k ■■□□□ Follow me on Facebook for awesome fitness content → http://on.fb.me/1PKi0YK ■■□□□ Add me on Facebook to chat → http://on.fb.me/1mLAOfG ■■□□□ Join Caveman Kettlebells community on facebook → http://on.fb.me/1UbNIkM ■■□□□ FREE Kettlebell Workouts on Google+ → http://bit.ly/1SVOJyv ■■□□□ For those who hate and love burpees → http://bit.ly/24dSMJP ■■□□□ If you're a personal trainer, you can't go past Personal Trainers Worldwide on Facebook and LinkedIn → http://on.fb.me/1oOGBmz → http://bit.ly/1LwFc8L ■■□□□ Love CrossFit? Join the CrossFit Community on Google+ → http://bit.ly/1oOGMya ■■□□□ My website where I blog and post Kettlebell information → http://www.tacofleur.com ■■□□□ My LinkedIn profile (not that it's of any use!) → https://www.linkedin.com/in/tacofleur Contact me for co-ops and collaboration on me@tacofleur.com ... https://www.youtube.com/watch?v=D_D2HBWW_t4

#kettlebell #transitions #flexibility #cardio #strength #mobility all in one. 10 Kettlebell Exercises in-one, can you name all ten? Subscribe to my youtube channel where I regularly post Kettlebell or fitness related videos, workouts, tutorials etc. → http://www.youtube.com/user/executiveresults?sub_confirmation=1 feel free to post feedback on my videos and ask any questions you might have, if you enjoyed a video please like and share to help out. CHECK OUT THE USEFUL LINKS BELOW ■■□□□ Buy the kettlebell swing ebook on Amazon → http://amzn.to/1ZlWs86 ■■□□□ Download the kettlebell swing app on Google Play → http://bit.ly/1sis0l2 ■■□□□ Join the #28daykettlebellswingchallenge → http://bit.ly/1sUSmtU ■■□□□ Take the online kettlebell swing course and become a trainer → http://bit.ly/1Mxq63k ■■□□□ Follow me on Facebook for awesome fitness content → http://on.fb.me/1PKi0YK ■■□□□ Add me on Facebook to chat → http://on.fb.me/1mLAOfG ■■□□□ Join Caveman Kettlebells community on facebook → http://on.fb.me/1UbNIkM ■■□□□ FREE Kettlebell Workouts on Google+ → http://bit.ly/1SVOJyv ■■□□□ For those who hate and love burpees → http://bit.ly/24dSMJP ■■□□□ If you're a personal trainer, you can't go past Personal Trainers Worldwide on Facebook and LinkedIn → http://on.fb.me/1oOGBmz → http://bit.ly/1LwFc8L ■■□□□ Love CrossFit? Join the CrossFit Community on Google+ → http://bit.ly/1oOGMya ■■□□□ My website where I blog and post Kettlebell information → http://www.tacofleur.com ■■□□□ My LinkedIn profile (not that it's of any use!) → https://www.linkedin.com/in/tacofleur Contact me for co-ops and collaboration on me@tacofleur.com ... https://www.youtube.com/watch?v=JNarn9BxR4o