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In Iron We Trust !! #gettingjacked #motivation #stayjackedmentality #getjacked
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In preparation for a meet for Charity, Curd talks about putting some focus on the deadlift, the physical & mental challenge for him, and how he is learning and improving.
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All About getting Jacked over 50 !
Hitting a dirty 455 lbs for 3 reps !
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After 5 weeks of demos and Reno’s at the iron Hos gym and store upstairs
I’ve been finally able to get back into regular training and eating right for the last 2 weeks
Dow from 308 lbs end of January to 286 as of this morning
It’s so good to be back on track and in my daily non negotiable rituals
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Also really pumped about bringing kettlebells back into the mix !!
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Are you burning off more calories than you are taking in? Weight loss is science, its math, when you are structured and organized and you find the strategy you will follow and maintain - you will see results.
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