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LBRY Claims • floating-your-panic-away

fedfd5af9b7741c6f415319d40627516b50654db

Published By
Created On
17 Jan 2022 00:10:33 UTC
Transaction ID
Cost
Safe for Work
Free
Yes
Floating Your Panic Away
It's a secret amongst first responders who are dealing with PTSD.

Sensory deprivation tanks or 'floatation therapy' is a powerful tool to manage stress and anxiety.

It helps to create 'wellbeing anchors' which are healthy replacements for the coping mechanisms we usually employ such as OCD, eating disorders, mindless scrolling...

Watch the full interview on stress and anxiety with Samuel Eddy: https://youtu.be/4EkWaJ6wcsk

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DISCERNABLE
Our Private Community: https://discernable.locals.com
The Crew Mailing List: https://discernable.io/crew
The Podcast: http://discernable.io/listen
The Video Archive: https://www.youtube.com/discernable & https://odysee.com/@discernable

Our Town Hall on Ethics with Acting Senior Sergeant Krystal Mitchell: https://www.crowdcast.io/e/learnethics

SAMUEL EDDY
https://www.openchange.com.au
https://www.facebook.com/openchangeau
https://www.youtube.com/channel/UC0pY4rJH-WVgGXhWa7Sjmng
https://www.instagram.com/openchangeau

Burnout Prevention & Recovery Course
https://openchange.thinkific.com/courses/survivetothrive
...
https://www.youtube.com/watch?v=kbdYGPpGcvs
Author
Content Type
Unspecified
video/mp4
Language
English
Open in LBRY

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