Cervical problems are becoming common these days. There can be many reasons for this, such as strain or injury to the muscles due to wrong sitting or sleeping. Some home remedies for cervical are: -If you have cervical pain, use a hot water bottle or heating pad. Lightly heat mustard oil and massage it on the neck. And the anti-inflammatory properties of turmeric mixed with milk and drunk can reduce cervical pain. Apart from this, you can also make dry ginger decoction and drink it. Antiseptic properties of dry ginger are helpful in reducing cervical pain and also avoid processed food completely.

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