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29 Mar 2021 13:14:47 UTC
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CHALLENGE: 50-Day PUSH-UP Challenge - WEEK TWO
The second week with the 50-Day PUSH-UP Challenge is done. How did it go and what kind of exercises I did exactly?
Watch the video and find out!
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I'm doing a 50-day push-up challenge where every day I will add 2 more push-ups to the series.
I'm starting from 2 and then the next day I will do 4 and so on until on the 50th day I will do 100 push-ups.
But to make also first days harder and more beneficial, I will start with more complicated push-up versions. For example, I will start with 1 hand push-ups, and with some explosive versions, then start to move to easier versions, and only at the end, I will start doing regular push-ups.
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❗❗❗ NB! MY CHANNEL IS NOW AVAILABLE ALSO ON LBRY.TV
If you are already LBRY.TV user, go straight to my channel. https://lbry.tv/@JourneyToFreedom:0
If not, use this link to register and claim free crypto too ? https://lbry.tv/$/invite/@JourneyToFreedom:0
--------------------------
FOLLOW ME ON SOCIAL MEDIA!
? Facebook: https://www.facebook.com/2freedom.eu
? Instagram: https://instagram.com/2freedom.eu/
? Journey 2 Freedom blog: https://2freedom.eu
? Journey 2 Freedom Forum: https://forum.2freedom.eu
? YouTube Channel Of The Project I'm Building That Will Change The Self-development World https://youtube/c/evbylim
...
https://www.youtube.com/watch?v=ZR7K-ZP5EYQ
Watch the video and find out!
--------------
I'm doing a 50-day push-up challenge where every day I will add 2 more push-ups to the series.
I'm starting from 2 and then the next day I will do 4 and so on until on the 50th day I will do 100 push-ups.
But to make also first days harder and more beneficial, I will start with more complicated push-up versions. For example, I will start with 1 hand push-ups, and with some explosive versions, then start to move to easier versions, and only at the end, I will start doing regular push-ups.
----------------------------
❗❗❗ NB! MY CHANNEL IS NOW AVAILABLE ALSO ON LBRY.TV
If you are already LBRY.TV user, go straight to my channel. https://lbry.tv/@JourneyToFreedom:0
If not, use this link to register and claim free crypto too ? https://lbry.tv/$/invite/@JourneyToFreedom:0
--------------------------
FOLLOW ME ON SOCIAL MEDIA!
? Facebook: https://www.facebook.com/2freedom.eu
? Instagram: https://instagram.com/2freedom.eu/
? Journey 2 Freedom blog: https://2freedom.eu
? Journey 2 Freedom Forum: https://forum.2freedom.eu
? YouTube Channel Of The Project I'm Building That Will Change The Self-development World https://youtube/c/evbylim
...
https://www.youtube.com/watch?v=ZR7K-ZP5EYQ
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