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Rethinking the Function of Mitochondria for Our Health with Dr Elizabeth Yurth
Dr Elizabeth Yurth joins us to discuss the role of our mitochondria in our overall health. She also talks about how this organelle helps in regulating blood glucose and boosting your digestion.
Here are three reasons why you should listen to the full episode:
1. Understand that the function of mitochondria is not only to produce energy but also to enhance cell growth and healing.
2. Learn about the effect of butyrate and antibiotics on the mitochondria, as well as the diet and activities to boost mitochondrial performance.
3. Find out more about the function of the mitochondria in regulating stress, blood glucose and ageing.
For the full show notes, visit https://www.lisatamati.com/podcast/.
RESOURCES
* Gain exclusive access and bonuses to Pushing the Limit Podcast by becoming a patron: https://patron.lisatamati.com/patron1.
* NMN Bio: https://nmnbio.nz/
* Pushing the Limits Ep 183: Sirtuins and NAD Supplements for Longevity with Dr Elena Seranova: https://www.lisatamati.com/podcast--dr-elena-seranova/
* Pushing the Limits Ep 187: How to Slow Down Ageing and Promote Longevity with Dr * Elizabeth Yurth: https://www.lisatamati.com/podcast--dr-elizabeth-yurth/
* Pushing the Limits Ep 189: Understanding Autophagy and Increasing Your Longevity with Dr * Elena Seranova: https://www.lisatamati.com/podcast--dr-elena-seranova-increasing-longevity/
* Dr Elizabeth Yurth’s Instagram :https://www.instagram.com/dryurth/
* Boulder Longevity Institute: https://boulderlongevity.com/
* Human Optimization Academy to access resources on taking control of your health: https://bli.academy/
* Mitozen’s Pro ByoMax™ – Probiotic/Butyrate Suppository: https://www.mitozen.com/product/butamax-butyrate-probiotic-suppository/?v=a25496ebf095
* If you are interested in getting Spermidine as mentioned in this podcast, Lisa now has it available In New Zealand.
Grab your cell renewal Spermidine here:
https://shop.lisatamati.com/collections/consultations/products/the-worlds-first-awarding-winning-spermidine-supplement
ABOUT DR ELIZABETH YURTH
Elizabeth Yurth, MD, is the Medical Director and co-founder of the Boulder Longevity Institute. This institute was established in 2006. Dr Yurth is double board-certified in Physical Medicine & Rehabilitation and Anti-Ageing/Regenerative Medicine.
She also has a Stanford-affiliated Fellowship in Sports and Spine Medicine. Here, Dr Yurth specialises in Sports, Spine, and Regenerative Medicine. Additionally, she also has a dual-Fellowship in Anti-Aging and Regenerative Medicine (FAARM) and Anti-Aging, Regenerative and Functional Medicine (FAARFM) through the American Academy of Anti-Aging Medicine (A4M).
Dr Yurth serves as a faculty member in SSRP (Seeds Scientific Research and Performance), with 25 mastermind physician fellows.
...
https://www.youtube.com/watch?v=cK-fTLx2UxM
Here are three reasons why you should listen to the full episode:
1. Understand that the function of mitochondria is not only to produce energy but also to enhance cell growth and healing.
2. Learn about the effect of butyrate and antibiotics on the mitochondria, as well as the diet and activities to boost mitochondrial performance.
3. Find out more about the function of the mitochondria in regulating stress, blood glucose and ageing.
For the full show notes, visit https://www.lisatamati.com/podcast/.
RESOURCES
* Gain exclusive access and bonuses to Pushing the Limit Podcast by becoming a patron: https://patron.lisatamati.com/patron1.
* NMN Bio: https://nmnbio.nz/
* Pushing the Limits Ep 183: Sirtuins and NAD Supplements for Longevity with Dr Elena Seranova: https://www.lisatamati.com/podcast--dr-elena-seranova/
* Pushing the Limits Ep 187: How to Slow Down Ageing and Promote Longevity with Dr * Elizabeth Yurth: https://www.lisatamati.com/podcast--dr-elizabeth-yurth/
* Pushing the Limits Ep 189: Understanding Autophagy and Increasing Your Longevity with Dr * Elena Seranova: https://www.lisatamati.com/podcast--dr-elena-seranova-increasing-longevity/
* Dr Elizabeth Yurth’s Instagram :https://www.instagram.com/dryurth/
* Boulder Longevity Institute: https://boulderlongevity.com/
* Human Optimization Academy to access resources on taking control of your health: https://bli.academy/
* Mitozen’s Pro ByoMax™ – Probiotic/Butyrate Suppository: https://www.mitozen.com/product/butamax-butyrate-probiotic-suppository/?v=a25496ebf095
* If you are interested in getting Spermidine as mentioned in this podcast, Lisa now has it available In New Zealand.
Grab your cell renewal Spermidine here:
https://shop.lisatamati.com/collections/consultations/products/the-worlds-first-awarding-winning-spermidine-supplement
ABOUT DR ELIZABETH YURTH
Elizabeth Yurth, MD, is the Medical Director and co-founder of the Boulder Longevity Institute. This institute was established in 2006. Dr Yurth is double board-certified in Physical Medicine & Rehabilitation and Anti-Ageing/Regenerative Medicine.
She also has a Stanford-affiliated Fellowship in Sports and Spine Medicine. Here, Dr Yurth specialises in Sports, Spine, and Regenerative Medicine. Additionally, she also has a dual-Fellowship in Anti-Aging and Regenerative Medicine (FAARM) and Anti-Aging, Regenerative and Functional Medicine (FAARFM) through the American Academy of Anti-Aging Medicine (A4M).
Dr Yurth serves as a faculty member in SSRP (Seeds Scientific Research and Performance), with 25 mastermind physician fellows.
...
https://www.youtube.com/watch?v=cK-fTLx2UxM
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If you would like to work with me one to one on anything from your mindset, to head injuries, to biohacking your health, to optimal performance or executive coaching, please book a consultation here: https://shop.lisatamati.com/collections/consultations/products/health-optimisation-mindset-or-executive-coaching-consultation-with-lisa-zoom-phone-or-in-person
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VIDEO
"SUPP
supplementing-for-better-health
In this episode of Pushing the Limits, Lisa talks to Dr. Elizabeth Yurth, an orthopedic surgeon and longevity specialist, who shares her insights on supplements that can promote overall health and longevity. They discuss key supplements that improve cell membrane, gut, and mitochondrial health, as well as the benefits of Vitamin D, Copper, fatty acids, and magnesium.
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Dr. Elizabeth Yurth is the Co-Founder and Chief Medical Officer of the Boulder Longevity Institute, where she has been providing Tomorrow's Medicine Today to her clients since 2006. She obtained her medical degree from the University of Southern California Keck School of Medicine, completed her residency at the University of California – Irvine, and her Fellowship in Sports and Spine Medicine from Stanford-affiliated Sports Orthopedics and Rehabilitation (SOAR) in Palo Alto, CA. With over 30 years of experience as a practicing orthopedist specializing in sports and spine medicine, Dr. Yurth has made it her mission to stay up-to-date with the latest scientific research on how to heal the body at the cellular level. She is Fellowship trained in Anti-Aging, Regenerative, and Cellular Medicine and has completed over 500 hours of CME training focused on Longevity, Nutrition, Epigenetics, Bioidentical Hormone Replacement Therapy, Regenerative Peptide Treatments, and Regenerative Orthopedic Procedures.
To learn more about Dr. Yurth and her team, you can visit their website at www.boulderlongevity.com.
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LINKS:
Dr. Elizabeth Yurth
www.boulderlongevity.com.
Book an appointment with Lisa:
For the Epigenetics health program: https://wellness.lisatamati.com/epigeneticshttps://wellness.lisatamati.com/epigenetics
For one on one Health Consultation and Coaching session
https://www.lisatamati.com/health-optimisation-coaching/
To Purchase Lisa's Books:
Relentless - Defying odds of my Mother's Journey After an Aneurysm http://relentlessbook.lisatamati.com/"
Running Hot - https://shop.lisatamati.com/collections/books.
Running to Extremes - https://shop.lisatamati.com/collections/books.
-----------------
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VIDEO
MOKAU
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5km, 10km Fun Run & Walk & Half Marathon
Mokau beach is one of the wildest and most untouched beaches in the North Island and the best thing is it goes for miles and miles!
There's a feeling of freedom, wild surf, ocean breeze, tranquillity and of course the picturesque views of the beautiful coastline and the backdrop of Mt Taranaki in the distance.
Mokau which is situated just one hour drive north of New Plymouth, is a sleepy seaside village that houses many an old iconic "kiwi bach" and that is the mentality here, it's all about the sun, sea, fish, surf, farms, mountains and rivers. Pure New Zealand...
All events will take place on the beach and there will be the added excitement of a river crossing (for the half marathon runners) which will add an extra element to the adventure, but don't worry after a short paddle you will be back in to your stride in no time at all...
If you are keen for a great day out, sign up or the 5km or 10km or give the half marathon a go. Something for all the family. You can run, walk or crawl; we don't mind as long as you're up for an adventure! Walkers and runners welcomes for 5k and 10k but runners only for half marathon due to tides.
...
https://www.youtube.com/watch?v=yOsd16vXkHo
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VIDEO
THE P
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This week I have the indomitable Nathalie Niddam, holistic nutritionist and expert on peptides and bioregulators (what are those I hear you say tune in to find out) - Truly excited about this anti-aging field of medicine and the power it holds for us to turn back back the clock.
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* How to heal the gut with peptides
* The difficulties we face in accessing.
* Where you can get more expert advice and more.
* Talk about stem cells and how we can harness those and the supplements that can help to boost stem cells.
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and join her BSP community on Mighty networks and listen to her podcast
The "Biohacking Superhuman Performance Podcast"
DID YOU ENJOY THIS VIDEO? THEN MAKE SURE YOU SUBSCRIBE AND CHECK OUT ALL THE PROGRAMS, COURSES, PODCAST AND BOOKS FROM LISA.
Visit our websites:
https://www.lisatamati.com/
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Order My Books:
My latest book Relentless chronicles the inspiring journey about how my mother and I defied the odds after an aneurysm left my mum Isobel with massive brain damage at age 74. The medical professionals told me there was absolutely no hope of any quality of life again, but I used every mindset tool, years of research, and incredible tenacity to prove them wrong and bring my mother back to full health within 3 years. Get your copy here: http://relentlessbook.lisatamati.com/ .For my other two best-selling books Running Hot and Running to Extremes chronicling my ultrarunning adventures and expeditions all around the world, go to https://shop.lisatamati.com/collectio....
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...
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