My best rowing accomplishment ever. The entire community is so thoroughly mogged that it's difficult for me to put into words. I am a rowing god. I wasn't going to increase the weight today but I came into the gym feeling like a monster so I decided to take a risk and go for 300. I almost didn't make it. After reps 5 and 6 I thought I was fucked. But I made it. 300 Pounds for 8 mother fucking reps. #strongman #powerlifter #powerlifting #IChooseStrength #lifter #lifting #strength #power #fitness #exercise #training #backday #back #day #row #pulldown ... https://www.youtube.com/watch?v=e9dbD0LSfZI
My Greatest Bench Press PR EVER. Today's workout took everything for me to be able to accomplish. A true 100 percent effort. I challenge JAMES @WHAT'S YOUR MAX? to do the same workout with 310 pounds (ALL with 2 second descents and 1 second pauses) , and by doing so he will PROVE once and for all that he's a stronger Bench Presser than me. He will fail though. Miserably.
#HarwoodMisfits #Order66 #PraiseDonRico #HailConstableHuxley
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https://www.youtube.com/watch?v=nwAqHVjX_HA