I had the pleasure of listening to Char's ex-vegan story. Her channel is shocking but necessary! Go check out her content & Subscribe! Char's Channel: https://www.youtube.com/user/cdm0014
In this video I discuss a disturbing TikTok video I came across, my history with irritable bowel disease and my advice to people suffering with digestive disorders.
*Books on this topic for further information:
-Gut & Physiology Syndrome By Dr. Natasha: https://amzn.to/37pq40H
-Nutrition & Physical degeneration by Weston A. Price: https://amzn.to/2U09hOM
-Recipe book for nutrient dense eating: https://amzn.to/3fwH49K
-Deep Nutrition by Catherine Shanahan "Why your genes need traditional food": https://amzn.to/3lEfefG
☆Website:
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Email: meghanellis91@icloud.com
Supplements via my dispensary:
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☆Support me on Patreon where I post protocols for health conditions:
https://www.patreon.com/MeghanRemedy
☆Instagram:
*Personal Account:
https://www.instagram.com/meghan.remedy/
*Nutrition Account:
https://www.instagram.com/remedy.nutrition/
Ex-Vegan Playlist:
https://www.youtube.com/playlist?list=PLnAE4e1BxM_5Br3tog6PBsXFgGNc3coun
What I Eat Playlist:
https://www.youtube.com/playlist?list=PLnAE4e1BxM_5Km0BTb7hqnx8G7PKHSeA6
B-Roll:
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https://www.youtube.com/watch?v=_N_ZRGR8VZk
I think the 'wool' is being pulled over our eyes in America. People are living much healthier lives abroad without having to work so hard to be healthy like in America. I would like to have a discussion below! Have you travelled abroad and compared experiences as an American? I think people are living a lot more relaxing healthy life elsewhere.
Support me on Patreon:
https://www.patreon.com/MeghanRemedy
Website:
https://www.meghanremedy.com/
info@meghanremedy.com
Instagram:
meghan.remedy
https://www.instagram.com/meghan.remedy/
Get access to professional supplement lines through my dispensary! This link will give you access to high quality natural medicine! Just sign up with your name & email & get full access to order anything you desire!
Canadian Site:
https://ca.fullscript.com/welcome/meghanremedy
United States Site:
https://us.fullscript.com/welcome/meghanremedy
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https://www.youtube.com/watch?v=1n1jh27KKNo
Now that the weather is warmer I have been including a small amount of fruit for a snack, not shown here, when I was eating a 100% vegan diet I could not handle fruit because I would get nerve pain, now that i'm eating quality fat and protein that pain has gone away and can enjoy the occasional fruit!
#meatheals #exvegan #animalbasednutrition
I am on a journey of healing my body from the damage I did trying to stay vegan for too long. Ethically I wanted to hold onto it for so long but the damage and pain was unbearable. This is a typical grocery haul & what I eat in a week!
Enjoy!
Almost everything is from www.uddermilk.com (New York)
My other What I Eat Videos:
https://youtu.be/mnOmh0ADxRM
https://youtu.be/s6kyBbMynmM
...
https://www.youtube.com/watch?v=43fDeP7Sp0U
This video is about what I eat in a day to heal my recked metabolism from a long term vegan diet.
Interview with Matt about ex veganism, lipofuscin and the importance of animal foods:
https://youtu.be/QtVZkz0O0-o
Website:
https://www.meghanremedy.com/
info@meghanremedy.com
Instagram:
meghan.remedy
https://www.instagram.com/meghan.remedy/
Support me on Patreon:
https://www.patreon.com/MeghanRemedy
Get access to professional supplement lines through my dispensary! This link will give you access to high quality natural medicine! Just sign up with your name & email & get full access to order anything you desire!
Canadian Site:
https://ca.fullscript.com/welcome/meghanremedy
United States Site:
https://us.fullscript.com/welcome/meghanremedy
...
https://www.youtube.com/watch?v=gPPT3fTogTg
I eat healthy 95% of the time but here is an example of a 'cheat day' when me and my partner go out! YOU ARE HUMAN do not beat yourself up for enjoying life and food. It is so FREEING to be able to not be dogmatic about my diet anymore & I intend to keep it that way. #vlog #vacation #whatieatinaday
This is my first VLOG style video so I hope everyone enjoys!
My other What I Eat Videos:
https://youtu.be/mnOmh0ADxRM
https://youtu.be/s6kyBbMynmM
Support me on Patreon:
https://www.patreon.com/MeghanRemedy
Website:
...
https://www.youtube.com/watch?v=DtjY8kWGwg0
In this video I discuss supplements and methods that have helped me and my clients heal from digestive damage, specifically from a whole foods vegan diet.
I didn't cover specific foods in this video but I will be doing a "Grocery List" video in the near future on what foods to focus on for specific nutrients.
K2 (MK-7):
https://amzn.to/2UsdRDp
Cod Liver Oil: (D3, Retinol, Omega 3's)
https://amzn.to/2Uznvo8
HCl:
https://amzn.to/2CWh1p1
...
https://www.youtube.com/watch?v=E2FDDJNrkiI
I had the pleasure of talking to Matt Blackburn who dedicates his life to researching health and wellness. I have a lot of respect for his knowledge & passion that he puts into his work and social media.
Follow Matt:
www.matt-blackburn.com
Youtube:
https://www.youtube.com/user/astralfish
Instagram:
https://www.instagram.com/mattblackburn/?hl=en
Itunes Podcast:
https://itunes.apple.com/us/podcast/divine-superconductor-radio/id1454068609?mt=2
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https://www.youtube.com/watch?v=QtVZkz0O0-o
#veganfastfood #joeycarbstrong #exvegan
Dont be fooled... Veganism has nothing to do with health.
McActivism ... Promoting vegan fast food as an alternative to animal products is not ethical. These foods are responsible for several lifestyle diseases causing severe suffering and harm to humans and animals.
Instagram:
meghan.remedy
https://www.instagram.com/meghan.remedy/
Get access to professional supplement lines through my dispensary! This link will give you access to high quality natural medicine! Just sign up with your name & email & get full access to order anything you desire!
https://ca.fullscript.com/welcome/meghanremedy
...
https://www.youtube.com/watch?v=qt_y-w2cA18
This video is about Steph aries ex vegan story.
Steph's Channel:
https://www.youtube.com/channel/UCQCveJDVLnjrt_ha7WdCVSg/videos
I love doing these interviews. It's a part of healing for both me and the the person I'm interviewing. Experiencing the malnourishment and problems that come with a long term vegan diet is traumatic. It helps to tell your story, bond with others and know that you are not alone.
If you need any help getting your health back on track or would like to tell your story email me at:
meghanellis91@icloud.com
#exvegan #vegandeficiencies #whyimnolongervegan
I am on a journey of healing my body from the damage I did trying to stay vegan for too long.
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https://www.youtube.com/watch?v=0X5UUMq5ymk