Week 6 Anorexia/Vegan lifestyle Recovery Journal update,hope you can like,share,subscribe.x comment below and let me know anything you guys want and any questions for next week and please share my channel and help reach 1000 milestone and i will do a special challenge of your choice to celebrate. Connect with me:
Instagram: @TommysRecoveryJournal
Tumblr: tkelly1980
Twitter @ibroxbluenose
E-mail: tkelly906@googlemail.com. List of Eating disorder support services I recommend and volunteer with B-eat UK eating disorders Service- https://www.b-eat.co.uk/. Men And Boys Eating&Exercise disorders Scotland- http://www.mbeedsscotland.org/. See Me Scotland Mental Health Charity- https://www.seemescotland.org. List of Youtubers I recommend to watch and Subscribe-The Vegan Activist- https://youtu.be/y2k4NHjAP84. The Vegan Geezer- https://youtu.be/Ws9p9MvOztU. Carbs Are happiness- https://youtu.be/YSdCSGvuq6w. Josef Klaeren- https://youtu.be/uVb5JzuNMo8. Ed-Ucating Shanny- https://youtu.be/zk8p3gsppPE. The Girl Audra- https://youtu.be/FZpWM9CUL5I. Kati Morton- https://youtu.be/PizNJVKhtpc. Lauren Marsh-https://youtu.be/jrdLkseWIGQ.Emily Vegan Flower-https://youtu.be/nS1l_Kn-pT0.Jessica Australia-https://youtu.be/YRX0HYNfLzg.Kari Eats Plants-https://youtu.be/V7lVv8bErt4
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https://www.youtube.com/watch?v=ExaCRyORqQM
Mental Health Weekly Stream Which Will Alternate Weekly between my channel and Monica's.Discussing The Issues i go through and Demon Voices,and calorie requirements in recovery of eating disorders.
Amonicalife-https://youtu.be/FZwlobbzAvQ
Want to donate to My youcaring fund set for trip to Australia-https://www.youcaring.com/thomas-kelly-678677
Connect with me:
Facebook-Tofu Tommy
Instagram: @tofutommy120180
Tumblr: tkelly1980
Twitter @TofuTommy120180. Younow-https://www.younow.com/TofuTommy
You Want to Send me Anything-Tommy Kelly,36 Wingate Avenue,Dalry,Ayrshire,Scotland KA244AZ. List of Eating disorder support services I recommend and volunteer with B-eat UK eating disorders Service- https://www.b-eat.co.uk/. Men And Boys Eating&Exercise disorders Scotland- http://www.mbeedsscotland.org/. See Me Scotland Mental Health Charity- https://www.seemescotland.org.
Animal charity Onekind that I volunteer with-http://www.onekind.org/
All Monetisation proceeds of my content goes to combination of following charities-B-eat UK eating disorder service,See Me Scotland,Cancer Research UK,Diabetes UK,Stroke&Heart attack Scotland and also Onekind animal Charity.
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https://www.youtube.com/watch?v=aNT9Qc06okw
Imgredients-1 cup mixed nuts and fruit,1 cup pitted medjool dates,30g peanut or almond butter,dessicated coconut to roll in,1 tbsp pink Himalayan salt,1 tbsp coconut oil.Directions- blend all ingredients and roll into desired ball shape sizes then roll in coconut and refrigerate for around 1hr. Enjoy ?
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https://www.youtube.com/watch?v=pxXuARbTgi0
Check out Racey baby on youtube- Tommy - my channel URL is - https://www.youtube.com/channel/UCgenDMCoA72k1b6_aSHEiPw. Collaboration with Racey baby,creating nutrient dense smoothie to incorporate all vital micro and macro nutrients,and its name is Tommy's Turbocharger. Ingredients-30g blueberries, 1 tbsp blackstrap molasses, 20g protein powder, 250ml soya milk, 1tbsp chia seeds, 1tbsp peanut butter, 5 dates, handful of spinach, 2 tsp cocoa. (Add all ingredients to blender,serve and enjoy). High in Fibre,35g Protein,rich in Vitamin A,E,BVitamins,Omega 3s,Calcium,Copper,Magnesium,Manganese,Selenium.
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https://www.youtube.com/watch?v=q85hXJFPNI4
1000 SUBS PIZZA MUKBANG CELEBRATION ON YOUNOW WITH JESSICA AUSTRALIA 23/07/16.Connect with me:
Instagram: @TommysRecoveryJournal
Tumblr: tkelly1980
Twitter @ibroxbluenose.Younow-https://www.younow.com/TommysRecoveryJournal
E-mail: tkelly906@googlemail.com. If You Want to Send me Anything-Tommy Kelly,36 Wingate Avenue,Dalry,Ayrshire,Scotland KA244AZ. List of Eating disorder support services I recommend and volunteer with B-eat UK eating disorders Service- https://www.b-eat.co.uk/. Men And Boys Eating&Exercise disorders Scotland- http://www.mbeedsscotland.org/. See Me Scotland Mental Health Charity- https://www.seemescotland.org.List of Youtubers I recommend to watch and Subscribe-Joe Vegan- https://youtu.be/kcfM3Dds2Fo. The Vegan Activist- https://youtu.be/y2k4NHjAP84. The Vegan Geezer- https://youtu.be/Ws9p9MvOztU. Carbs Are happiness- https://youtu.be/YSdCSGvuq6w. Josef Klaeren- https://youtu.be/uVb5JzuNMo8. Ed-Ucating Shanny- https://youtu.be/zk8p3gsppPE. The Girl Audra- https://youtu.be/FZpWM9CUL5I. Kati Morton- https://youtu.be/PizNJVKhtpc. Lauren Marsh-https://youtu.be/jrdLkseWIGQ.Chef Vegan Channel- https://youtu.be/IuHDAyF1AWE. Emily Vegan Flower-https://youtu.be/nS1l_Kn-pT0.Jessica Australia-https://youtu.be/YRX0HYNfLzg.Kari Eats Plants-https://youtu.be/V7lVv8bErt4. Crazy Old Vegan-https://youtu.be/oCpCLXmG-iw. Finding Gemma-https://youtu.be/Xg8LDxrpeoU. Eve Alexandra-https://youtu.be/QBmBUzf1PJM. Vegan Runner-https://youtu.be/j3L8oyz4Pwg.Earthling Ed-https://youtu.be/bnyiD36uzl.Racey baby-https://youtu.be/Q0l_72xZItQ. Hannah Frost-https://youtu.be/Q6H3rxy5uy8.Finding Vegan-https://youtu.be/WQvnaXC5BxE. SweetPotato-https://youtu.be/UYpvWgUDDLI. MadyBlueberry-https://youtu.be/k_bmlDGRQgo
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https://www.youtube.com/watch?v=vwVn_G8qXek
Ingredients-100g vegan quorn chicken pieces,250g sweet potato noodles,1 tin sliced mushrooms,1 tin tagline Heinz chickpeas,edename bean salad,tesco side salad,mixed herbs and spices to your desired taste. Directions-add noodles,chicken,mushrooms and spices to pan on medium heat till cooked(around 5-6mins).Microwave chickpeas on medium for 3-4mins and layer plate or bowl with salad and edename beans,then layer the noodles,chicken&mushroom and top with the tagine chickpeas.Enjoy ??hope you can like,share,subscribe.x comment below and let me know anything you guys want and any questions for next week and please share my channel and help reach 1000 milestone and i will do a special challenge of your choice to celebrate. Connect with me:
Instagram: @TommysRecoveryJournal
Tumblr: tkelly1980
Twitter @ibroxbluenose
E-mail: tkelly906@googlemail.com.
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https://www.youtube.com/watch?v=c3XBwTY00B8
Taste testing the new vegan pizza from mock meat company Oumph from Sweden,which is in Tesco stores in the freezer section inU.k priced at £3.50.
Help me to do more content by becoming a patreon-https://www.patreon.com/tofutommy?alert=2
You can also make a one time donation at-https://paypal.me/ThomasK496/25
Connect with me:
My website-http://tofutommy.co.uk/
Facebook-Tofu Tommy
Instagram: @tofutommy120180
Tumblr: tkelly1980
Twitter @TofuTommy120180.
Younow stream-https://www.younow.com/TofuTommy_VYC/channel
Thanks to Awesome People that support this channel on patreon-Kombucha Princess-https://www.youtube.com/channel/UCI3-FRp4ttMCUe_fd-jTxTw
Katie’s Reborn Nursery-https://www.youtube.com/channel/UCEVrcIMWe6LwUdtV7jt9Mcw
Vegan Flamingo-https://www.youtube.com/channel/UCGONUmniu09Y2HMdxv9pYpA
Gwen Estes.
My Interview with Kaye Adams on BBC IPlayer begins at 1.15.20-http://www.bbc.co.uk/programmes/b08pj2bb
Check out my interview on BBC IPlayer which begins at 37mins-http://www.bbc.co.uk/programmes/b08nrvnp#play
My Interview with Daily Mirror-http://www.mirror.co.uk/news/uk-news/at-five-stone-massive-heart-10380905
My Story with See Me Scotland-https://www.seemescotland.org/stigma-discrimination/personal-stories/personal-stories/tommys-story
My story in National newspaper-http://www.thenational.scot/news/15270711.Youtuber_shares_eating_disorder_story_for_mental_health_drive/
My story in Herald newspaper-http://www.heraldscotland.com/news/15270896.Call_to_talk_about_mental_health_as_week_long_awareness_campaign_begins/?ref=fbshr
My Day in the life of Anorexic-https://youtu.be/yTq6usI3Pbk
?Best speech ever gary yourofsky
https://www.youtube.com/watch?v=qQUJR...
?Who Says Eggs Aren't Healthy or Safe?
https://youtu.be/RtGf2FuzKo4
?Food as Medicine: Preventing and Treating the Most Common Diseases with Diet
https://youtu.be/d0IhZ-R1O8g
?Uprooting the Leading Causes of Death
https://youtu.be/30gEiweaAVQ
?10 Plant-based Foods Packed with Iron
http://www.onegreenplanet.org/vegan-f..
?NutritionFacts.org
Plant-Based Diets for Diabetes
https://www.youtube.com/watch?v=HRTKf...
List of Eating disorder support services I recommend and volunteer with B-eat UK eating disorders Service- https://www.b-eat.co.uk/. Men And Boys Eating&Exercise disorders Scotland- http://www.mbeedsscotland.org/. See Me Scotland Mental Health Charity- https://www.seemescotland.org.
Save Movement Scotland that I volunteer with-https://www.facebook.com/SaveMovementScotland/
All Monetisation proceeds of my content goes to combination of following charities-B-eat UK eating disorder service,See Me Scotland,McMillan Cancer Nurses,Stroke&Heart Scotland,Animal Aid,Viva,Vegan Society.
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https://www.youtube.com/watch?v=nLKa5PbiKKc
Social Media Challenge where you answer each day the question regarding things to be positive for.You don't need to be a Youtuber to take part,as you can get involved on any social platform such as Facebook,tumblr,instagram,Snapchat.just remember use #7POSICHALLENGE and tag me if possible.Many you tubers are involved including my friend Shanny from her channel-EdUcating Shanny.hope you can like,share,subscribe.x comment below and let me know anything you guys want and any questions for next week and please share my channel and help reach 1000 milestone and i will do a special challenge of your choice to celebrate. Connect with me:
Instagram: @TommysRecoveryJournal
Tumblr: tkelly1980
Twitter @ibroxbluenose
E-mail: tkelly906@googlemail.com. List of Eating disorder support services I recommend and volunteer with B-eat UK eating disorders Service- https://www.b-eat.co.uk/. Men And Boys Eating&Exercise disorders Scotland- http://www.mbeedsscotland.org/. See Me Scotland Mental Health Charity- https://www.seemescotland.org. List of Youtubers I recommend to watch and Subscribe-The Vegan Activist- https://youtu.be/y2k4NHjAP84. The Vegan Geezer- https://youtu.be/Ws9p9MvOztU. Carbs Are happiness- https://youtu.be/YSdCSGvuq6w. Josef Klaeren- https://youtu.be/uVb5JzuNMo8. Ed-Ucating Shanny- https://youtu.be/zk8p3gsppPE. The Girl Audra- https://youtu.be/FZpWM9CUL5I. Kati Morton- https://youtu.be/PizNJVKhtpc. Lauren Marsh-https://youtu.be/jrdLkseWIGQ.Emily Vegan Flower-https://youtu.be/nS1l_Kn-pT0.Jessica Australia-https://youtu.be/YRX0HYNfLzg.Kari Eats Plants-https://youtu.be/V7lVv8bErt4
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https://www.youtube.com/watch?v=WkMjq6QgrnM