Today, the Meat Militia Field Marshall began his PT for an upcoming field op he will lead himself !!!! Here is one method to begin HIIT training from a position of basically ZERO physical fitness training status
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In order to discover more about HIIT training methods, please click:
https://bit.ly/bart-kayThis video is presenting one example of HIIT training methods, but also it covers the following subjects:
-high intensity interval training as a beginner
-how to do hiit training from zero fitness
-hiit videos
-hiit example ideas
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https://www.youtube.com/watch?v=VvN5bZaSXZI