Julie Houle has been a fitness instructor for over 20 years. Her job allows her to touch lives daily inside, as well as outside, the gym.   Living in a tight knit community she often sees people from her classes around town, in church and at the supermarket.  She has been married for almost 30 years and has 3 amazing children. She frequently tells her children .... "you are who you are wherever you go" Always strive to be the best version of yourself.  I believe in surrounding yourself with people that allow that growth to happen on a daily basis. Today, this moment is all we have. Relish in its wonder and beauty.  Look for the miracles.....they are all around us! ... https://www.youtube.com/watch?v=kYPznFCxm-w

As an acupuncturist and herbalist in private practice, Christine DeLozier, L.Ac., specializes in sexual health, treating males, females, and all orientations and identities. Acupuncture is great for sexual function, but to address the underlying mechanics of consistently great sex, the key is diet. For this reason, she works with patients to develop dietary habits that support their sexual goals. Christine’s book DIET FOR GREAT SEX: Food for Male and Female Sexual Health dives deep into the true catalysts of what makes our bodies fire on all cylinders and the best steps to maintain them through diet for as long as possible. Are you looking for an Integrative Health Coach and Personal Trainer to get you across your finish line? Join my next free 5 Day Lean Lady Challenge on Facebook. Comment #LeanLady​​ below. We talk about: 1. Mindset: Everything starts in the mind. Our bodies can do it, but our mind needs a little training. It's all subconscious reprogramming. 2. Food: How to eat delicious high fat food aka ketogenic diet and feel amazing. Intermittent fasting options as well. 3. Fitness: I will give you efficient workouts to get the body moving and boosting your energy. 4. Self Care: This is important to long term success for us ladies. I will show you how to fit that much-deserved self-care into your crazy schedule. ======================================================== Please join my new Facebook Group: https://www.facebook.com/groups/HighE​​... Learn more health tips at http://HighEnergyGirl.com​​ Join the Challenge at https://www.leanladychallenge.com ... https://www.youtube.com/watch?v=nU8EoaxIA10

Are you looking for a high-quality yogurt that is easy to make and healthier? In this video, I will teach you how to make your own yogurt at home. This homemade and healthy recipe will make a thick and creamy yogurt and this will only require minimal ingredients. Yogurt could not be simpler when you follow my easy, step-by-step recipe. Watch the video now and learn how to make this high-quality yogurt. Are you looking for an Integrative Health Coach and Personal Trainer to get you across your finish line? Join my next free 5 Day Lean Lady Challenge on Facebook. Comment #LeanLady​​ below. We talk about: 1. Mindset: Everything starts in the mind. Our bodies can do it, but our mind needs a little training. It's all subconscious reprogramming. 2. Food: How to eat delicious high fat food aka ketogenic diet and feel amazing. Intermittent fasting options as well. 3. Fitness: I will give you efficient workouts to get the body moving and boosting your energy. 4. Self Care: This is important to long term success for us ladies. I will show you how to fit that much-deserved self-care into your crazy schedule. ======================================================== Please join my new Facebook Group: https://www.facebook.com/groups/HighE​​... Learn more health tips at http://HighEnergyGirl.com​​ Join the Challenge at https://www.leanladychallenge.com ... https://www.youtube.com/watch?v=WkBYCYenQVw

About Cynthia: Cynthia "Carden" is well known in the RV GCR community. She has published many articles since 2014, with a theme and intention to educate and bring awareness to the possibilities for effective change throughout the "Great Shifts" underway. She is a leader and teacher with a great purpose. Her professional life includes coordinating global UN-level Humanitarian projects. An important component of the rollout of massive funds is the knowledge and the Agreement to responsible management of these funds. A shared mindset and vision are important in the first stage of development and through subsequent stages. Carden Group preceded The QHS Project, with a core team of talented, brilliant people who continue with her today. Cynthia is walking her talk with, "Boots on the Ground." Divine Scripture, a Nonprofit Humanitarian Association, is proving the future of "Medicine is Frequencies." About Darlene: Darlene is a retired hairdresser of 45 years. Along with her practice, she studied nutrition and was able to maintain a CNC degree, in clinical nutritional counseling. While obtaining her practice as a hairdresser, she also used her nutritional skills along with electrical dermal screening to help her clients with issues they would confine with her. She tested for chiropractors and Naturopaths and hired her for the testing because their time was put into their practice. She perfected her testing education by becoming a certified BioScan tester with International Health Technologies, and now she has been a BioScan tester for 18 Years. The career change has led her here with Quantum Healing Technologies to take the software to the next generation of testing frequency devices and how it pertains to our bodies. The test are showing true data on a quantum physics level that other tests do not show. This is what the Proof of Concept is showing. The motto in Life is to be Healthy, Wise, and Wealthy. EYES HERE: New Members are Front Runners. After you have completed the 4-step registration process, you will receive a complementary QTWave device. Go here: https://www.quantumhealingsystems.org 1. Complete the Front Runner Membership Registration Form 2. Submit $400.00 for a yearly Membership 3. Complete the Hold Harmless Form 4. Complete the Request a Device Form Once you submit the membership form our system will automatically bring you to the Hold Harmless and the Request a Device Forms. You may also watch this short video which explains the steps to take to request your device. https://vimeo.com/802923899/e4cb684c27 Are you looking for an Integrative Health Coach and Personal Trainer to get you across your finish line? Join my next free Metabolic Makeover 5-Day Challenge. Comment #metabolicmakeover below. We talk about: 1. Mindset: Everything starts in the mind. Our bodies can do it, but our mind needs a little training. It's all subconscious reprogramming. 2. Food: How to eat delicious high fat food aka ketogenic diet and feel amazing. Intermittent fasting options as well. 3. Fitness: I will give you efficient workouts to get the body moving and boosting your energy. 4. Self Care: This is important to long term success for us ladies. I will show you how to fit that much-deserved self-care into your crazy schedule. ======================================================== Please join my new Facebook Group: https://www.facebook.com/groups/HighE​​... Learn more health tips at http://HighEnergyGirl.com​​ Join the Challenge at https://www.metabolicmakeovers.com/opt-in1675661248003 ... https://www.youtube.com/watch?v=XFHTWB2x32g