擠痘為什麼會留疤,紅痘印如何消除?
Why do you stop squeezing acne? How to eliminate acne marks?
從小到大,我們都有聽過一種傳說,擠痘擠粉刺,一定要用力擠,
From small to large, we have heard a legend, squeezing acne, must squeeze hard,
而且 沒有流血 一定要再更用力擠到出血才可以
And no bleeding, you must squeeze harder to bleed again.
接著 也一定要繼續出力擠 要做到有血擠到沒有血了 才可以停
Then you must continue to squeeze out. If you have blood, you can stop it.
我們人的表皮層只要生長出 角質層 之後
As long as the human epidermis grows out of the stratum corneum,
它就不會再增生了(因為己經到老廢階段...)
It will not proliferate any more (because it has passed the old waste stage...)
但是 過度出力會造成有深度的傷口(通常會傷害到真皮層和皮下組織)
However, excessive force can cause deep wounds (usually damage to the dermis and subcutaneous tissue)
人的皮膚天生具有再生能力 受了傷 傷口會自動癒合
Human skin is inherently regenerative, injured, wounds will heal automatically
只要正常膚色的角質層沒有長出來 傷口就有機會恢復平整
As long as the normal stratum corneum does not grow out, the wound has a chance to recover.
但是 失算的機率 會更高一點.... 怎麼說呢?!
But the chance of miscalculation will be higher.... How do you say it?!
傷口癒合的新生皮膚長超過表皮層 形成增厚型傷疤或是..刺激出蟹足腫
傷口只癒合到一半 長出了表皮角質層 停止增生 就會形成了凹疤...
The wounds healed by the new skin longer than the epidermis to form thickened scars or: stimulate the crab foot swelling
The wound only healed to half, and the cuticle of the epidermis was stopped.
另外,皮膚發炎長痘時,會破壞表皮,臉上會有紅痘印,最好的復原方法是 多敷臉
有傷口期間 暫時不吃色素重的食物 (避免留下色疤) 例如:
咖啡/醬油/滷味/可樂/巧克力......
In addition, when the skin is inflamed and acne, it will damage the epidermis, and there will be red acne marks on the face. The best way to recover is to apply more face.
Do not eat foods that are heavy in color during the period of the wound (avoid the color residue). For example:
Coffee / soy sauce / lo mei / cola / chocolate...
by Je Lin 林季儀老師
...
https://www.youtube.com/watch?v=r8w67Gst3nE