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13 Mar 2023 16:46:33 UTC
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Difference between Stress and Depression
Trigger Alert! Did you know that two-thirds of those who commit suicide struggle with depression? A study by the American Association of Suicidology 2020 confirms the data.
If you have been feeling stressed lately and continually losing interest in your favorite pastime or troubled sleeping pattern. You might want to check with doctors if it is actually stress or a sign of depression.
Since there are a lot of commonalities between stress and depression, we often mix them up and cannot seek professional help until too late. Many people try to hide depression under the veil of stress because either they are unaware of the difference between the two or avoid being referred to as a person with a mental disorder due to society and peer pressure.
#HeartsMentality
...
https://www.youtube.com/watch?v=8N_VybmyVjw
If you have been feeling stressed lately and continually losing interest in your favorite pastime or troubled sleeping pattern. You might want to check with doctors if it is actually stress or a sign of depression.
Since there are a lot of commonalities between stress and depression, we often mix them up and cannot seek professional help until too late. Many people try to hide depression under the veil of stress because either they are unaware of the difference between the two or avoid being referred to as a person with a mental disorder due to society and peer pressure.
#HeartsMentality
...
https://www.youtube.com/watch?v=8N_VybmyVjw
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