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▶ Finding The Root Cause Of Diseases - Trina Hammack & Ashley James - #156 ◀
Finding The Root Cause of Diseases http://learntruehealth.com/finding-the-right-diet/
Simple Ways of Finding the Right Diet
People nowadays are getting more health-conscious. Food just used to be a source of survival, but it is now a primary way to help our body reach optimal health. But with so many diets around, what is the best technique in finding the right diet?
My guest today, KJ Landis is not a stranger to dieting. Like me, Landis struggled so many years finding the right diet. But despite Landis’ active lifestyle, the weight just couldn’t stay off. It was frustrating!
To those who have not heard of her, KJ Landis is a fantastic author and health expert. On this episode, Landis shares valuable tips on finding the right diet and how to maintain your ideal weight. Her weight loss journey is truly inspiring.
Recovering From Pain
Landis revealed that used to be obese as a child. The sadness she felt seemed endless and overwhelming because apparently, she was molested by relatives from age 7 to 12.
When she turned 12 years old and celebrated her bar mitzvah, Landis finally took hold of her life. With her newfound courage, she finally faced her perpetrators. When Landis refused the abuse, only then was she able to shed her pain.
Battle Of The Bulge
Life seemed to pass by in a blur. Years later, Landis landed a job working at the Hilton in San Francisco where she stayed for 15 years.
As years went by, Landis gradually packed on the pounds. By the time she was 46 years old, she has gained a total of 50 lbs. Hence, Landis decided to undergo liposuction.
Landis was all set after paying a down payment for her liposuction. However, her husband insisted the procedure is pointless. He believed Landis would gain all the weight back if she didn’t focus on finding the right diet instead.
“I looked into other options, and HCG intrigued me,” Landis shared. “After seven weeks of daily research, I decided to go on an HCG diet.”
Continue reading: http://learntruehealth.com/finding-the-right-diet/
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If this episode made a difference in your life, please leave me a tip in the virtual tip jar by giving my podcast a great rating and review in iTunes!
http://bit.ly/learntruehealth-itunes
Thank you!
Ashley James
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Enjoyed this podcast episode? Visit my website so you can gain access to all of my episodes and more! http://LearnTrueHealth.com
http://learntruehealth.com/
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Need Help Ordering The Right Supplements For You? Visit TakeYourSupplements.com, and a FREE health coach will help you!
http://takeyoursupplements.c
...
https://www.youtube.com/watch?v=leoPsEXrjNM
Simple Ways of Finding the Right Diet
People nowadays are getting more health-conscious. Food just used to be a source of survival, but it is now a primary way to help our body reach optimal health. But with so many diets around, what is the best technique in finding the right diet?
My guest today, KJ Landis is not a stranger to dieting. Like me, Landis struggled so many years finding the right diet. But despite Landis’ active lifestyle, the weight just couldn’t stay off. It was frustrating!
To those who have not heard of her, KJ Landis is a fantastic author and health expert. On this episode, Landis shares valuable tips on finding the right diet and how to maintain your ideal weight. Her weight loss journey is truly inspiring.
Recovering From Pain
Landis revealed that used to be obese as a child. The sadness she felt seemed endless and overwhelming because apparently, she was molested by relatives from age 7 to 12.
When she turned 12 years old and celebrated her bar mitzvah, Landis finally took hold of her life. With her newfound courage, she finally faced her perpetrators. When Landis refused the abuse, only then was she able to shed her pain.
Battle Of The Bulge
Life seemed to pass by in a blur. Years later, Landis landed a job working at the Hilton in San Francisco where she stayed for 15 years.
As years went by, Landis gradually packed on the pounds. By the time she was 46 years old, she has gained a total of 50 lbs. Hence, Landis decided to undergo liposuction.
Landis was all set after paying a down payment for her liposuction. However, her husband insisted the procedure is pointless. He believed Landis would gain all the weight back if she didn’t focus on finding the right diet instead.
“I looked into other options, and HCG intrigued me,” Landis shared. “After seven weeks of daily research, I decided to go on an HCG diet.”
Continue reading: http://learntruehealth.com/finding-the-right-diet/
-------------------------------------------------------------------------------
If this episode made a difference in your life, please leave me a tip in the virtual tip jar by giving my podcast a great rating and review in iTunes!
http://bit.ly/learntruehealth-itunes
Thank you!
Ashley James
-------------------------------------------------------------------------------
Enjoyed this podcast episode? Visit my website so you can gain access to all of my episodes and more! http://LearnTrueHealth.com
http://learntruehealth.com/
-------------------------------------------------------------------------------
Need Help Ordering The Right Supplements For You? Visit TakeYourSupplements.com, and a FREE health coach will help you!
http://takeyoursupplements.c
...
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whole-foods-diet-donnie-de-santi-ashley
Whole Foods Diet http://bit.ly/2sbBD9p
Switching To A Whole Foods Diet
I'm so excited for today's episode because we have Donnie DeSanti back on the show. He is going to teach us how to use whole foods diet to heal, get off drugs and ADHD, IHS, high blood pressure, diabetes, chronic adrenal disease as well as other illnesses.
Diagnosed With ADHD
DeSanti was a nightmare child with lots of energy, and he was diagnosed with ADHD around 4th grade.
He was put on a daily dosage of Ritalin, and doctors told DeSanti that he had a chemical imbalance and hence, had a learning disability.
At first, it seemed the Ritalin was working. DeSanti's behavior improved, he was getting better grades, and he calmed down. But inside, DeSanti felt embarrassed and broken.
In high school, DeSanti discovered the power of food. Inspired by a woman who reversed her cancer illness through a change in her diet and lifestyle, DeSanti was confident that if he changed his diet, he too could live medication free.
Through trial and error and constant research and support, DeSanti has been medication free since 1993. Since then, he wanted to help people who are in a similar situation.
Success Story
DeSanti just had a conversation with a client recently, someone who he has been working with for three months now. She had high blood pressure, high cholesterol, a bunch of stomach issues, and her doctor wanted to prescribe medications.
That client told the doctor to give her a couple of months to try it on her own. She reached out to DeSanti, and they have been working together. After a few months, her numbers all plummeted.
DeSanti's client lost ten pounds by cleaning her diet, she got off some medications for stomach issues, and her doctor was baffled. DeSanti apparently saved her from a lifetime of drugs.
Continue Reading: http://bit.ly/2sbBD9p
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If this episode made a difference in your life, please leave me a tip in the virtual tip jar by giving my podcast a great rating and review in iTunes!
http://bit.ly/learntruehealth-itunes
Thank you!
Ashley James
-------------------------------------------------------------------------------
Enjoyed this podcast episode? Visit my website so you can gain access to all of my episodes and more! http://LearnTrueHealth.com
http://learntruehealth.com/
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Need Help Ordering The Right Supplements For You? Visit TakeYourSupplements.com, and a FREE health coach will help you!
http://takeyoursupplements.com
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Learn How To Achieve Optimal Health for From Naturopathic Doctors! Get Our 7 Day Couse For FREE! Visit go.lea
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The Food Revolution http://learntruehealth.com/food-revolution/
Ocean Robbins' Food Revolution Network
Food is not just a commodity - it's also a community. Ocean Robbins expounds in this episode on why becoming informed about your food is an act of liberation and empowerment for yourself and your world.
Today's guest is going to blow you away. In fact, his family has probably touched your life in some way. If you've eaten one of the delicious 31 flavors of ice creams that Baskin Robbins serves, then his grandfather has affected your life.
Ocean Robbins is my guest today, and I am so inspired he dedicated his life to helping people to live a healthy life through sustained agriculture and a whole foods diet. He is also on a mission to save the planet.
The Food Revolution
Baskin Robbins Ice Cream Empire
Ocean Robbins' grandfather founded an ice cream company called Baskin Robbins and Ocean Robbins' dad John, grew up with an ice cream-shaped swimming pool in the backyard. He was groomed from early childhood to one day join in and run the company.
John Robbins invented the Jamoca Almond Fudge flavor and a lot of other flavors. But he walked away from running the business and followed his path.
One of the primary emphasis for that was that his uncle, Burt Baskin, who was Ocean Robbins' grandfather's brother-in-law and business partner, was dying of heart attack. He died at the age of 54.
"My dad's uncle Burt was one of the most successful entrepreneurs in American history. He seemed to have everything, but he didn't have his health," shared Robbins. "That was an eye-opener for my Dad."
Continue reading: http://learntruehealth.com/food-revolution/
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If this episode made a difference in your life, please leave me a tip in the virtual tip jar by giving my podcast a great rating and review in iTunes!
http://bit.ly/learntruehealth-itunes
Thank you!
Ashley James
-------------------------------------------------------------------------------
Enjoyed this podcast episode? Visit my website so you can gain access to all of my episodes and more! http://LearnTrueHealth.com
http://learntruehealth.com/
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Need Help Ordering The Right Supplements For You? Visit TakeYourSupplements.com, and a FREE health coach will help you!
http://takeyoursupplements.com
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Learn How To Achieve Optimal Health for From Naturopathic Doctors! Get Our 7 Day Couse For FREE! Visit go.learntruehealth.com
http://go.learntruehealth.com/gw-oi
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I made a low-carb, gluten-free cookboo
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[Shownotes] Neurosurgeon Discovers Key To Mitochondrial Health - https://wp.me/paPDVZ-3hL
Join the Learn True Health Community & Support Us on Patreon: https://www.patreon.com/learntruehealth
In this episode, neurosurgeon Dr. Jack Kruse talks about a different perspective on achieving optimal health. He also shares the importance of mitochondria, the three pillars of supreme mitochondrial biology, and the things we can do to live a longer life. (https://wp.me/paPDVZ-3hL)
#DrJackKruse #LearnTrueHealth #FunctionalMedicine
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If this episode made a difference in your life, please leave me a tip in the virtual tip jar by giving my podcast a great rating and review in iTunes!
http://bit.ly/learntruehealth-itunes
Thank you!
Ashley James
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Enjoyed this podcast episode? Visit my website so you can gain access to all of my episodes and more! http://LearnTrueHealth.com
http://learntruehealth.com/
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Need Help Ordering The Right Supplements For You? Visit TakeYourSupplements.com, and a FREE health coach will help you!
http://takeyoursupplements.com
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Learn How To Achieve Optimal Health for From Naturopathic Doctors! Get Our 7 Day Couse For FREE! Visit go.learntruehealth.com
http://go.learntruehealth.com/gw-oi
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I made a low-carb, gluten-free cookbook just for you!
Download your FREE copy today! Visit learntruehealth.com/free-health-cookbook
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Follow the Learn True Health podcast on social media! Share with your friends and spread the word! Let's all get healthier & happier together!
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Dr. Phil Carson is a pharmacist who thinks outside the box of traditional medicine. He believes in helping people find natural alternatives and integrative medicine solutions to their health problems.
He is committed to lead people to find the root cause of their health problems and not just treating the symptoms. Phil is passionate about encouraging and teaching people how to live more balanced, healthier and vibrant lives.
A registered pharmacist and Doctor of Pharmacy, with licenses in MS and TN, Phil is a 1985 graduate of the University of MS School of Pharmacy. Since earning his doctorate in pharmacy Phil has been certified as a Compounding Pharmacist, a Diabetes Care Pharmacist, and most recently a Consulting Pharmacist. Phil has also earned certifications in Lipid Management and Gastro-Esophageal Reflux Disease (GERD). He has earned numerous certifications in Natural and Alternative Medicine Therapies for weight loss, fibromyalgia, ADD/ADHD, and many other health conditions.
- Founder of Carson Natural Health
- Co-founder of the Life Transformation Medical Center
- Certified Diabetes Care Pharmacist
- Certified Lifestyle Coach
- Certified 48 Days Coach
Here’s What You’ll Discover:
How To Achieve Healthy Digestion
We Do Not Need ADHD Medication
An Easy Trick To Ending Pain
Your Challenge:
Drink half your body weight in ounces of pure spring water each day. This can eliminate chronic pain!
________________________________________
Check out Dr. Carson's Fine In 49 Online Training & one-on-one coaching:
http://www.carsonnatural.com
________________________________________
Inspirational Book: Fully Alive: Lighten Up and Live - A Journey that Will Change Your LIfe by Ken Davis: http://amzn.to/28YdSWH
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Subscribe to the Learn True Health Podcast with Ashley James
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[Shownotes] https://www.learntruehealth.com/486-learn-from-the-expert-dr-michael-biamonte-on-candida-elimination-and-recovery
Do you ever wonder if you're suffering from candida? Maybe you hear about it in media and don't even know what it is. Or maybe you’re struggling with candida, but that doesn’t mean you have to give in and let it take over. Candida is a fungal infection that could affect your digestive, urinary, and reproductive systems. It can be tricky if you don’t know what it is and how to treat it. Check it out on this podcast as Dr. Michael Biamonte and I discuss candida, its effects on your body, and how to eliminate it.
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If this episode made a difference in your life, please leave me a tip in the virtual tip jar by giving my podcast a great rating and review in iTunes!
http://bit.ly/learntruehealth-itunes
Thank you!
Ashley James
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Enjoyed this podcast episode? Visit my website so you can gain access to all of my episodes and more! http://LearnTrueHealth.com
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Need Help Ordering The Right Supplements For You? Visit TakeYourSupplements.com, and a FREE health coach will help you!
http://takeyoursupplements.com
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Learn How To Achieve Optimal Health for From Naturopathic Doctors! Get Our 7 Day Couse For FREE! Visit go.learntruehealth.com
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Download your FREE copy today! Visit learntruehealth.com/free-health-cookbook
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Visit https://www.facebook.com/groups/LearnTrueHealth
or search Learn True Health on Facebook!
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Follow the Learn True Health podcast on social media! Share with your friends and spread the word! Let's all get healthier & happier together!
Facebook: https://www.facebook.com/2LearnTrueHealth
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YouTube: http://bit.ly/LTH-YouTube-Subscribe
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Are you applying a topical antibiotic to your skin for acne?
Dr. Megan Saunders shares a much healthier and effective natural alternative acne treatment to prescription drugs.
Did you know that you can take all natural supplements to support healthy skin?
Chat with a True Health Coach to learn more by visiting http://takeyoursupplements.com today!
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Please watch: "▶ Raw Vegan Athlete - Suzanna McGee - #41 ◀"
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This show's blog post: http://learntruehealth.com/chronic-adrenal-fatigue
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Chronic Adrenal Fatigue
Dr. Megan Saunders returns to Learn True Health to discuss Chronic Adrenal Fatigue and why almost everyone has it.
If you have any of these symptoms your body may be suffering from Chronic Adrenal Fatigue:
Drops in blood pressure (occasional dizziness)
Trouble falling asleep
Waking up in the middle of the night
Anxiety / panic attacks
Mental fog
Exhaustion
Sex hormones out of balance
Thyroid issues
Decrease immune function
Chronic infections
Spikes of energy followed by periods of crashing
Need multiple cups of coffee or energy drinks just to function
Sugar addiction / cravings
After listening to this podcast you will want to take action towards decreasing your stress and improving the healthy balance of your stress hormones. At learntruehealth.com you will find videos on sleep, nutrition, meditation and breathing techniques that will enhance your night’s rest, decrease your stress and help you on the road to healing your adrenals.
Here’s What You’ll Discover:
What is Nature Cure
What do Adrenal Glands do
What role a cortisol imbalance has on our long term health.
Health AH-HA Moment:
Take time to go barefoot in the grass. Connect with nature. This daily practice will help decrease your stress hormones, boost your immune system and mental clarity.
Your Challenge:
Speak with a True Health Coach at http://takeyoursupplements.com and give the adrenal support supplements a chance for 3 months. Most people notice more energy, mental clarity and better sleep within days of beginning their supplement program!
Your True Health Coach will also support you in the other diet and lifestyle changes that Naturopathic Doctors recommend for optimizing your adrenal function and healing the body naturally.
Resources:
Excellent Book: Adrenal Fatigue: The 21st Century Stress Syndrome by James L. Wilson: http://amzn.to/1WaBfhU
American Association of Naturopathic Physicians: http://www.naturopathic.org/
To buy excellent supplement that will help you overcome chronic fatigue and give you healthy energy and mental clarity visit http://takeyoursupplements.com
A trained True Health Coach will be happy to help you order the right supplements for you.
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Please watch: "▶ Raw Vegan Athlete - Suzanna McGee - #41 ◀"
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