Explore the incredible fitness journey of Brittany Perille in this motivational video. Witness the transformative power of her workouts and discover the secrets to a strong, balanced life. ?✨
Athlete: Brittany Perille
Instagram: @brittanyperilleee
...
https://www.youtube.com/watch?v=INZ_dlHSZO4
Explore the inspiring journey of Kézia Kekel, a Brazilian fitness sensation who transformed her physique from slender to strikingly muscular. Uncover the motivation and discipline behind her incredible transformation as she shares empowering quotes promoting self-care, determination, and resilience. Join me in this YouTube video as we delve into Kézia's story and the uplifting messages that have made her a motivational force in the fitness world!
Instagram: @keziakekel
...
https://www.youtube.com/watch?v=SXdh80pBc3s
Sigue a: RAISSA BARBOSA
https://instagram.com/raissabarbosaoficial?igshid=ue1x2nspymqd
TREINO A Quadriceps Agachamento completo no smith 1x20 + 4x 15-12-10-8 (aumentando a carga) Leg 45 4 x 4 x 3 rep c subida lenta + 3 rapidas Passada com agachamento dois tempos 3 x 12 Extensora drop-set 3 x (8-10-12) diminuindo a carga Adutora simultanea na caneleira 4 x 12-15
...
https://www.youtube.com/watch?v=hrgj7yfdkFw
Visita mi blog para ver un poco más
https://bit.ly/323HJIe
Suscríbete a este canal en Youtube
Mandy FanTv, canal de fitness con un enfoque en los músculos trabajados.
https://bit.ly/3iYRZZf
Suscribete a este canal en Youtube
Fitness Clips, para saber de ejercicios pero con un enfoque en la alimentación
experiencias de vida y biografia de las atletas.
https://bit.ly/2Q5njJg
Síguenos y apoyanos en Dailymotion:
https://bit.ly/323w7oH
Contacto: ffitnessclips@gmail.com
Deportista: Drea Thomas
IG: @dreathomas
Ejercicios:
1) RDL’s
2) Deadlifts
3) Cable RDL’s
4) Cable front squats
5) Smith hip thrusts
5 series
If You Like My Video, Don’t Forget To Subscribe The Channel And Share This Video, Thanks For Watching! Thumbs Up If You Like It Please!
Music Video:
Youtube AudioLIbrary
https://m.youtube.com/watch?v=5LI5QZVUU98
? Jim Yosef - Arrow [NCS Release] - YouTube
Title 17, US Code (Sections 107-118 of the copyright law, Act 1976):
All media in this video is used for purpose of review & commentary under terms of fair use. All footage, & images used belong to their respective companies.Fair use is a use permitted by copyright statute that might otherwise be infringing.
...
https://www.youtube.com/watch?v=aMiJv8TBqmE