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Created On
9 Apr 2021 21:02:30 UTC
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Free
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Phase 4 - Day 1 - Rebuilding
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Unspecified
video/mp4
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Unspecified
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Controlling
VIDEO
04/04
04-04-2020-dystonia-progress
My index, middle and little are almost at full health now. However, as you can see, the ring finger is still misbehaving. Getting close though!!!!
...
https://www.youtube.com/watch?v=ATPZk53C7l8
Transaction
Created
1 year ago
Content Type
Language
video/mp4
VIDEO
GYPSY
gypsy-jazz-gypsy-bossa-the-mechanics
This video is to show a way of understanding the gypsy bossa rhythm and get started. It isn't the hardest of the gypsy jazz rhythm style but it's worth having a little mechanical maxim to go back to. Give it a go!!
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https://www.youtube.com/watch?v=awl3Gi3mgg8
Transaction
Created
1 year ago
Content Type
Language
video/mp4
VIDEO
PAQUI
paquito-176bpm-playalong
Backing
...
https://www.youtube.com/watch?v=171gImiRK1M
Transaction
Created
1 year ago
Content Type
Language
video/mp4
Controlling
VIDEO
FOCAL
focal-hand-dystonia-05-11-2022-getting
...
https://www.youtube.com/watch?v=fgnracB6dJ8
Transaction
Created
1 year ago
Content Type
Language
video/mp4
Controlling
VIDEO
PHASE
phase-3-day-3-rebuilding
...
https://www.youtube.com/watch?v=tius_Ak9Nu0
Transaction
Created
1 year ago
Content Type
Language
video/mp4
Controlling
VIDEO
PHASE
phase-4-day-4-rebuilding
...
https://www.youtube.com/watch?v=R5d9YXj47CU
Transaction
Created
1 year ago
Content Type
Language
video/mp4
Controlling
VIDEO
DAY 1
day-15-of-30-days-no-splints-focal-hand
This change took place just after a dystonia workout session. Splints never got me these kind of results.
Here my ring finger which normally sticks up in the air, especially on the descent of a scale, has calmed down and sort of fallen back to the point where it appears a little dead! It's not! Lol! It's just relearning to inhibit itself.
...
https://www.youtube.com/watch?v=Q5ZuaD3koEs
Transaction
Created
1 year ago
Content Type
Language
video/mp4
VIDEO
DAY #
day-6-28-day-waterfast-just-some
https://www.justgiving.com/fundraising/stuart-gauntlett-waterfast
...
https://www.youtube.com/watch?v=RWC9aualTNo
Transaction
Created
1 year ago
Content Type
Language
video/mp4
Controlling
VIDEO
PHASE
phase-1-day-4-rebuilding
That's the end of phase 1.
Cutting out the juice at 1pm adding in a walk early morning so that I'll be in fat burning mode for around an hour while in a fasted state. Then I'll start consuming calories at 2pm. Oh, had my last cigarette ? THAT will start to annoy soon! But had to be done.
Things will start to feel more real over the next few days. My body has already started to get into ketosis quicker and I'm waking up in the keto head fuzz.
...
https://www.youtube.com/watch?v=rp_u-ROO_Ws
Transaction
Created
1 year ago
Content Type
Language
video/mp4
English