Defeating Ageing & Living Longer - Dr David Sinclair | Modern Wisdom Podcast 343
Dr David Sinclair is a Professor in the Department of Genetics at Harvard Medical School and co-Director of the Paul Glenn Centre for the Biological Mechanisms of Ageing.
The longevity movement is huge, people all around the globe are trying to discover how to live longer and slow down ageing. It's been 2 years since Dr Sinclair was last on the show, so I figured it was time to invite him back on and find out what he's been up to.
Expect to learn why having a dog can make you live longer, how fasting can slow down ageing, the best diet for longevity, what the longevity research says about loneliness, how to live longer and be healthy, what Dr Sinclair's new supplement regime looks like, whether he's worried about 5G phones or Bluetooth headphones and much more...
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From Modern Wisdom Podcast episode #035 | Life Fails 101.
Watch the full podcast here - https://youtu.be/Xinb7ymM_k0
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Video editing & production by Dean Hindmarch
https://www.deanhindmarch.com/
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Jessica Baum is a Licensed Mental Health Counsellor, Relationship Expert and an author.
Attachment styles have become a hot topic recently, they underpin much of why we behave the way we do in relationships. Anxious attachment can be a serious challenge to overcome and gets in the way of everything, so working out how to defeat these dating demons is an important insight to uncover.
Expect to learn what the science is behind attachment styles, why an anxious attachment style develops, whether you can fix your attachment style while you're single, how to communicate with an anxiously attached partner more effectively, how to control your body and mind if you feel anxious, why Love Island's promo photos aren't that bad and much more...
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#relationships #dating #anxiety
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00:00 Intro
00:32 How Social Media Misrepresents People
05:55 Jessica’s Work Background
09:35 Impact on Upbringing on Attachment
20:46 Beginning to Understand Attachment
29:56 Attachment Differences in Men & Women
39:29 Healing Attachment Issues
48:34 Practical Strategies to Calm Anxiety
56:52 Exploring Past Traumas
1:10:46 Harsh Truth of Attachment Anxiety
1:22:48 Where to Find Jessica
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Andy Ngo describes his experience of going undercover with Antifa in Seattle's Capitol Hill Autonomous Zone. What was it really like inside of CHAZ? Were Antifa segregated racially? How did Andy NGO's PTSD from his attack resurface? How did Antifa discover Andy was undercover?
From Modern Wisdom Podcast 275 | Andy Ngo - Antifa Unmasked: Inside America's Anarchy.
Watch the full episode here: https://youtu.be/cqNrLObX-mA
#andyngo #antifa #chaz
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Andrew Doyle is a writer and comedian.
Titania McGrath is now fully established as the Queen of the internet Woke Movement and today we get to meet the man behind one of Twitter's most hilarious and controversial accounts, Andrew Doyle.
Expect to learn what it's like running Titania's Twitter account, what Andrew thinks of Little Mix's opinions on Syria, why Donald Trump is potentially the funniest president in history, why we should be worried about Britain's hate speech laws, whether cats are feminists, whether dogs are prejudiced and which is the most oppressive vegetable.
Extra Stuff:
Follow Titania on Twitter - https://twitter.com/TitaniaMcGrath
Follow Andrew on Twitter - https://twitter.com/andrewdoyle_com
Buy Titania's Book Woke - https://amzn.to/2L4GXCc
Bridget Phetasy's Article - https://spectator.us/battle-cry-politically-homeless/
Check out everything I recommend from books to products and help support the podcast at no extra cost to you by shopping through this link - https://www.amazon.co.uk/shop/modernwisdom
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https://www.youtube.com/watch?v=NfQVvEfk0-U
Daniel Schmachtenberger is a founding member of The Consilience Project and works in preventing global catastrophic risk.
Having accurate sensemaking is a superpower in the 21st century. As the volume of information we need to sort through increases, the ability to distinguish signal from noise becomes ever more important. Given this, I wanted to ask Daniel exactly how he would advise someone to become an adept sensemaker.
Expect to learn the characteristics that a good sensemaking agent should have, why the relationship between sense, meaning and choice making is so crucial, whether Daniel thinks that humanity is too emotional to reach our full potential, at what stage of personal actualisation we should begin to help the world and much more...
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Check out The Consilience Project - https://consilienceproject.org/
Check out Daniel's Website - https://civilizationemerging.com/
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#danielschmachtenberger #sensemaking #growth
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00:00 Intro
00:25 What is a Sensemaking Agent?
14:53 Decision-making in Politics
18:43 Becoming Better at Sensemaking
22:44 The Underlying Principles of Sensemaking
44:12 Comfort in the Unknown
45:05 The Lab-leak Hypothesis
51:15 U-Turning Politicians
55:26 Common Pitfalls in Sensemaking
1:01:30 Fixing Consequential World Problems
1:12:15 Will Human Emotions Limit Civilisation’s Potential?
1:27:47 Should We Slow Technological Growth?
1:39:40 Impact of Social Media on Humanity
1:44:46 Sensemaking in Legislation
1:51:46 Creating a Silo Community
2:00:15 Constraints of a Mars Community
2:02:11 Where to Find Daniel
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https://www.youtube.com/watch?v=R2sIG6l4uU0
Watch the full episode here - https://youtu.be/laSK7Pxh0_8
Dr Jordan B. Peterson on whether you should focus on a monogamous relationship. What does Jordan Peterson think about marriage difficulties? Should people break up and get divorced? How does Jordan Peterson advise people in hard relationships?
#jordanpeterson #marriage #divorce
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https://www.youtube.com/watch?v=2Rlvj0T2WpY
Dr. Mario Livio is an internationally known astrophysicist, a Fellow of the American Association for the Advancement of Science, a best-selling author, and a popular speaker.
In his new book “Why? What Makes Us Curious”, Dr Livio delves into the subtleties and nuances of what constitutes our human capacity for curiosity and uses examples from Leonardo Da Vinci, Richard Feynman & many more to demonstrate the manifestation of curiosity throughout history.
Expect to learn the different types of curiosity and their roles in our lives, how you can cultivate a more curious mindset for yourself & those around you, and who Dr Livio considers to be the most curious individual ever to have lived.
Further Reading:
Why? What Makes Us Curious - http://amzn.eu/d/i0VNbPW
Follow Dr Livio on Twitter - https://twitter.com/Mario_Livio
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https://www.youtube.com/watch?v=SNKBwIPoW5s
Massimo Piggliuci is a Professor of Philosophy at City College and an author.
The stoic teachings have helped people for thousands of years, Massimo is undertaking the not-so-small task of updating and improving on the ancient philosophy.
Expect to learn Massimo's favourite lessons from stoicism, how to apply the dichotomy of control to your life, why Epictetus was so cool, why Plato might have had a big forehead and much more...
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#stoicism #epictetus #chriswilliamson
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https://www.youtube.com/watch?v=fICENOLXyoE