In this solo episode, Kelly delves into the profound phenomenology of our relationship with food and nutrition. Drawing parallels to the psycho-spiritual maturation process, Kelly talks about the stages of development in our food journey, from unconscious compliance to the reclamation of boundaries and desires. Sharing a highly personal story, she explores the possibility of moving beyond rigid dietary rules and embracing a sovereign relationship with food based on loving preferences.
https://podcasts.apple.com/us/podcast/maturing-food-boundaries/id1663947298?i=1000626794662
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https://www.youtube.com/watch?v=Ea5Q_sJLcoQ
⚡ @AUBREYMARCUS ALERT!⚡The one, the only, the legend: Aubrey Marcus joins me for an enlivening & elucidating conversation on Reclamation Radio this week → We talk all things Modern Masculinity.
Here's a taste of our conversation:
?Competition is sacred.❤️?
Comparison is profane. ⛔
When you build a life of growth, expansion, & self-development, it’s crucial to surround yourself with people who are radically enthusiastic and excited for your success.
People who are never jealous?, and are always pumped to watch you shine.?
The ones who greet any wins or gains with high fives?, hugs?, and a little good natured ribbing.
Not the ones who immediately feel threatened by your success, secretly judge and tear you down, or passive aggressively undermine your accomplishments.
Friendly competition is healthy! ?⚕️
But when competition leads to comparison, it becomes toxic.⚠️
Comparing wealth?, comparing followers?, comparing fame. ?
Open competition allows you to celebrate your brother or sister’s greatness, & who doesn’t love a party?
Listen to the rest here ➡ https://podcasts.apple.com/ca/podcast/reclamation-radio-with-kelly-brogan-md/id1663947298
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https://www.youtube.com/watch?v=855Y377ROBk
Adult mental health has strong roots in the balance of flora in the body. How does a healthy gut get established? Learn about the role of birth in the microbiome.
Visit my website to download a free copy of my "7 Therapeutic Foods PDF" http://kellybroganmd.com or signup for my newsletter now here http://eepurl.com/Pyw11
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https://www.youtube.com/watch?v=rSvN0tAPZug
I recently came across a new campaign that’s marketing sertraline, a.k.a. Zoloft, directly to consumers for things like premature ej*culation and anxiety. As a psychiatrist specialized in helping people come off these medications, I'll tell you a few things you may want to know before taking the quick-fix bait. ??
Learn more over at kellybroganmd.com, and in my two books A Mind of Your Own and Own Your Self...
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https://www.youtube.com/watch?v=-seMMQX82sE
?As a women’s psychiatrist who thought she had a grasp and understanding on female anatomy and sexuality, I am still continually unfolding in my sensual and sexual mastery through all I have learned in @kimanami ‘s work
I have been a huge champion of her work since 2015 when I was generously gifted the information on Vaginal Kung Fu by an unexpected colleague.
? In this Faces of Fierce Femininity interview we discuss...
✨The psyops of all psyops: Accessing the power of our own sexual energy that we are all cut off from.
✨Sex as life force energy and what is the impact of being an underf*cked woman?
✨The relationship between wealth prosperity and being a well f*cked woman.
✨How to contend with the cognitive dissonance of wanting to be dominated and submit to a man when we also believe that doing so is oppressive.
✨How to teach our daughters about intercourse and their body through a positive lens rather than through a fear based model.
??For the full version of our interview, click here
https://bit.ly/3D6t4hT
Sign up to my newsletter for a newsletter exclusive discount code dropping on the solstice ? (12/21) https://www.kellybroganmd.com/newsletter-sign-up
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https://www.youtube.com/watch?v=JBLXqmwWJpQ
Kelly touches on disconnection and how identifying what's "not" working can help us navigate towards reconnection to self.
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https://www.youtube.com/watch?v=D9CMJqGyRWM