Increase your power with these two exercises - these two exercises will be beneficial for your training to help you build more power and become more explosive. Need a pair of DB’s or a barbell? Grab them here: https://www.roguefitness.com/?a_aid=5e0f81835cfc2
Want to show your support? Subscribe to my channel and follow along!
Revamping your footwear? The GORUCK Ballistic Trainer, Rough Runners and MACV-2 boot are my Gaux-to’s, check them out here in my store and save 10% on your order: https://my.trnd.io/321gaux (discount applied)
Searching GORUCK’s site directly? Use code GOMARGAUX at check out to save on all footwear: https://glnk.io/8l4z0/alvarez
As we get older our nails become brittle, hair thins and we develop more wrinkles. BUBs collagen has done wonders for my hair, skin, nails, and joint health and MCT oil has been given me more energy with reduced brain fog, grab my bundle here and save 20%: https://www.bubsnaturals.com/margaux
Thank you for all your support! *Use caution, consult a physician prior to starting an exercise program and remember this is only for entertainment. ... https://www.youtube.com/watch?v=tr1igVPYwKA
If you're looking for some stretches or mobility to do for your calves and arches of your feet check this out and give it a Gaux! Let us know what else you would like to see.
Work Hard - Wine Down
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https://www.youtube.com/watch?v=P3CM8QIqcH8
Consistent attention to nutrition and exercise over time leads to fat loss. It's an accumulation of daily battles that yields the body you want. Every other marketing trick to the consumer falls short! Let's get the work done with this easy to do at home workout. Let this be the bridge to more!
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https://www.youtube.com/watch?v=flSwgTOPfDU
#short There are so many similarities between golf and shooting. On an upcoming video I will be covering what they are stay tuned! #golf #sigsauer #fitness #justgaux
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https://www.youtube.com/watch?v=2htAs3yIptI
The double under tutorial and a great warm up to increase shoulder stamina.
Check it out. The double under is a cool new exercise for many and a great way of increasing should stamina through aerobic endurance.
Need a rope get it here
https://www.roguefitness.com/?a_aid=5e0f81835cfc2
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https://www.youtube.com/watch?v=SF7yfHAoFAM
I talk about the squat and the three things you can do to help move more weight
also a FREE rogue fitness barbell is being raffled Wednesday.
10 entries if you buy some Go Ruck Ballistics or Boots here
use promocode GOMARGAUX and email me receipt, 10 entries for each pair purchased.
GoRuck shoes here use PromoCode GoMARGAUX
https://glnk.io/8l4z0/alvarez
You can get one entry here, there will be more prizes raffled next couple of weeks to include YETI, GORUCK, ROGUE and 1st Phorm
https://manage.kmail-lists.com/subscriptions/subscribe?a=XP4C5x&g=UDHnpg
The squat is essential in our future 6 week prepare for the unknown program.
GoRuck shoes here use PromoCode GoMARGAUX
https://glnk.io/8l4z0/alvarez
Get Rogue Fitness gear here
https://www.roguefitness.com/?a_aid=5e0f81835cfc2
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https://www.youtube.com/watch?v=fqDHp04F1lU