Easy to make Pumpkin Spice Recipe 3 tablespoons ground cinnamon 2 teaspoons ground ginger 2 teaspoons ground nutmeg 1 1/2 teaspoons ground allspice 1 1/2 teaspoons ground cloves UPDATE: Several of you have commented on the bowls I used in this video. The 3 small ones in the front I purchased at the Clocktower Mall at the Royal Dockyard in Bermuda. The two in the back are from Mexico. Subscribe to my Youtube channel http://bit.ly/1HUugUo FOLLOW ME HERE Facebook: www.facebook.com/cinnamonsweetshoppe www.facebook.com/wendygail15 Pinterest: www.pinterest.com/wendygail15 Twitter: @writersblock15 Instagram: cinnamon_sweet_shoppe Parler: @writersblock15 Youtube: youtube.com/cinnamonsweetshoppe Rumble: @cinnamonsweetshoppe MeWe.com : wendygail2 Clouthub: @writersblock15 Gab: @writersblock15 ... https://www.youtube.com/watch?v=v9p5qoxu4X4

Overnight Cantaloupe Oatmeal 1/2 cup quick cooking oats 1/2 cup full fat milk of choice (I used almond milk but cashew milk works well) 1/2 cup reduced fat Greek yogurt 2 tablespoons chia seeds 1 tablespoon honey, plus more for drizzling on top 1/2 teaspoon ground cinnamon 1 cantaloupe 1/2 cup blueberries Subscribe to my Youtube channel http://bit.ly/1HUugUo FOLLOW ME HERE Facebook: www.facebook.com/cinnamonsweetshoppe www.facebook.com/wendygail15 Pinterest: www.pinterest.com/wendygail15 Twitter: @writersblock15 Instagram: cinnamon_sweet_shoppe Parler: @writersblock15 Youtube: youtube.com/cinnamonsweetshoppe Rumble: @cinnamonsweetshoppe MeWe.com : wendygail2 Clouthub: @writersblock15 Gab: @writersblock15 ... https://www.youtube.com/watch?v=hWdIcFFbGRg