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11 Jul 2019 01:16:56 UTC
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30 Day Challenge | 200 Pushups for 30 days | Update & Workout Routine
Hey, I'm pretty excited to follow this workout routine. I'm a little late but whatever. 30 days of morning home workout and then we'll evaluate results. Calesthenics much?
The idea isn't to do a crazy workout routine but to have a minimum routine in everyday life. A little baby step to a healthy life maybe:
200 Push ups
50 Crunches/50 Squats
Every morning, 30 days.
...
https://www.youtube.com/watch?v=6C6ml-qUFtc
The idea isn't to do a crazy workout routine but to have a minimum routine in everyday life. A little baby step to a healthy life maybe:
200 Push ups
50 Crunches/50 Squats
Every morning, 30 days.
...
https://www.youtube.com/watch?v=6C6ml-qUFtc
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