Before trick or treating with the kids, try this functional workout
Bobbing for apples - Romanian Deadlifts
Step Ups - Walking up to help your kids ring the doorbell
Farmer's Carry/Walks - Carrying bags of candy
Chin Ups or Pull Ups - Putting spooky decorations on your house
Kettlebell Swings - Burning off calories from Halloween treats
Overhead Ball Toss - Pumpkin Chuckin'
Sprinting - Running from Zombies and Ghosts
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https://www.youtube.com/watch?v=uO3aqjFcJTU