The Surprising Truth About LowCarb and LowFat Diets Revealed #diet #ketosis
A meta-analysis of 48 randomized trials of various branded diets found that those advised to eat low-carb diets and those told to eat low-fat diets lost nearly identical amounts of weight after a year Now obviously high attrition rates and poor dietary adherence complicate comparisons of efficacy I mean they weren't actually put on these diets They were just told to eat that way Low-carb diets cut down on one in four and low-fat diets tend to cut down on two in three So they both tell people to cut down on donuts Any diet that does that already has a leg up ... https://www.youtube.com/watch?v=e9tDSo8lsho
abdominal fat gathers then a young woman is definitely inviting trouble for herself But if you're just gymming and doing muscles and you're looking fit that's not good Namaskaram Sadhguru what can young women do to safeguard their health and prevent significant health issues in the future
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https://www.youtube.com/watch?v=0ZPt4Ff0wmE
Otherwise we could have still continued our transaction in barter system Because our transactions got complicated barter became too tricky We created currency Currency became too tricky so we created a card So it is just a means
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https://www.youtube.com/watch?v=2EJEj6uIut4
The dream is the thing that mediates between order and chaos It starts to make chaos into order so it's half chaos That's why it's not comprehensible And artists play exactly the same role in society They're the visionaries that start to transform what we don't understand into at least what we can start to see And they've always been that They've always been at the vanguard That's their biological niche Think about it and this is one of the things that bothers me about the fact that conservative people have a hard time properly valuing art economically It's so paradoxical because conservatives are very concerned about economics It's like okay fine then why don't you fund the damn artists Because look Europe is so beautiful that it's just heartbreaking when you go there I mean I've been to medieval villages in Germany for example It just made me cry when I saw them They're so it's infinitely valuable People go from all over the world on pilgrimages to Europe just to look at beautiful things It nourishes their soul They're priceless
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https://www.youtube.com/watch?v=U-PaBDK-Rrk
At one time only your family or your children or your husband or your immediate friends disturbed you Now you have friendship across the globe and just about anybody can freak you anytime So just a message is enough that you worry about it for next three days for whatever reasons I don't want to blame it on any one thing it has become a norm that everybody must be stressed
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https://www.youtube.com/watch?v=-_1UXjZA52I
And then I watched the movie in my friend's home Forrest Gump When I see him I think this is the guy we should learn from Believe what you're doing love it Whether people like it don't like it be simple And like the word life is like a box of chocolate You never know what you can get I never know I will be here talking to you and talking to Charlie Rose I never know But today I made it I told my people in my apartment 15 years ago guys we have to work hard Not for ourselves If we can be successful 80% of the young people in China can be successful We don't have a rich father powerful uncle We don't have one daughter from bank one son from government Just work as a team
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https://www.youtube.com/watch?v=QsiLYTGrjPk
But that's because it's not that easy to grade people who are creative But like so educational institutions do a great job especially before the university level of just crushing creative people So because the education system was actually set up back in the late 1900s to train the children of workers to be obedient workers I mean you think think all the desks are lined up in a row You're supposed to sit down You're supposed to shut up You're supposed to do what you're told You do things by the bell That's a factory bell that rings for recess and so forth They're factories You don't produce creative people in factories You produce factory workers And that's fine except there aren't any factory workers anymore So we should probably stop doing it
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https://www.youtube.com/watch?v=BTeU4OpIO-k