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Here are 5 warning signs you are unhealthy. Here they are:
1. You have pain when you eat
2. Low sex drive
3. You have trouble sleeping or staying asleep
4. Poor digestion
5. Low energy levels
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According to professor Brian Peskin fish oils can be causing disease and making us sick with many kinds of ailments. He says you need Parent Essential Oils not Fish oil in order to be healthy.
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On today's #FFAF419 show we talked about politics and why the entire political system is lacking spirituality. We also discussed spiritual lessons and knowing when to move on from a hard situation.
Getting back to nature is also very important in our evolution as a species.
I hope you enjoy this show!
Thanks for listening, rating, reviewing, subscribing, commenting and sharing. You rock!
Justin, Kate and Magpie!
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On Extreme Health Radio we discuss, natural healing, alternative health practices, health, longevity, spirituality and personal development and growth. If you're into that, connect with us below we'd love to have you a part of our growing community! :)
Thanks in advance,
Justin and Kate
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Nell Stephenson (Paleoista) talks about making the paleo diet work for busy moms, endurance athletes and everybody in between. We talked about food tips, how to structure your paleo friendly meals, sugar imbalances, cooking meat or eating it raw, food combining and much more!
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Dr. Kelly Starrett from Mobility WOD joins us today to talk about sitting vs standing. We talked about posture, text neck and why sitting can shorten your lifespan.
We also discussed all the dangers of sitting for too long immobile in an office chair but also what we can do to prevent the dangerous health effects of a sedentary lifestyle. It's all about movement.
Even if you workout, sitting for long periods of the day could be destroying your health and happiness.
I hope you enjoy this show with Dr. Kelly Starrett from Mobility WOD!
Justin, Kate, Maggie & Charlee :)
-------------------
On Extreme Health Radio we discuss, natural healing, alternative health practices, health, longevity, spirituality and personal development and growth. If you're into that, connect with us below we'd love to have you a part of our growing community! :)
Thanks in advance,
Justin and Kate
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Sofia Smallstorm is going to join us and talk about the real truth about viruses and how the immune system really works. Can an outside virus enter the cell and start replicating and damage our health? What about vaccines, didn't they eradicate viruses like polio? What's the truth here?
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Sofia Smallstorm is an independent researcher who has written and presented extensively on hidden agendas and complex events since her work on 9/11. In the process of researching that topic she discovered the phenomenon of artificial clouds and geoengineering—or chemtrails. From this, she came to acknowledge the presence of a synthetic biology agenda in the activities that constitute everyday life.
In 2013 she began researching corporate government, the legal doctrine of parens patriae, Technocracy and the “smart” control grid, and the impact this is having on public freedom and public health.
Sofia’s interviews and podcasts can be found on YouTube. Topics range widely, with more recent focus on biology and health.
Sofia Smallstorm is a graduate of Brown University. Her blog can be found at www.SofiaSmallstorm.com, and her online store, which offers a range of products for what she calls ‘bioremediation,’ is AvatarProducts.com. She has a monthly newsletter available by subscription.
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What are the symptoms of jet lag? Ken Rohla shares some jet lag recovery treatments and tips for flying.
The question is how do you get over jet lag when you get home? What nutrients can you take during the flight? How can you increase recovery time when flying over time zones? Ken shares some ideas for how to avoid getting sick on your next flight!
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Siim Land talks about The Benefits Of Intermittent Fasting, Autophagy & mTOR and much more!
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BIO
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He's an author, content creator, holistic health practitioner and a high-performance coach. By education, I'm an anthropologist but I'm also an entrepreneur and a writer.
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