... https://www.youtube.com/watch?v=AsMZqKeDRBE

Max is afraid of me even on the Bench Press now lmao. Absolute comedy gold. ... https://www.youtube.com/watch?v=HzAboRZlY2U

This is my cleanest set of five reps with the CoC number two I have ever performed. I have been doing sets of 5 for a while now but the 5th rep was always a partial rep until today where I fully completed all 5 reps for the first time ... https://www.youtube.com/watch?v=6HF89jHxWDE

My best training session with 12's on Seal Row thus far. The weight is heavier than it has been and I missed bench contact on zero of my reps. Honestly, the Cable Pulldown is the hardest part of my back day workouts at the moment. Setting 19 is a little heavy for 12's but I can just barely make it work. I wanted to keep the weight as heavy as possible on vertical row so that I can achieve my 400 pound pull up once this program is over. #Powerlifter #strongman #powerlifting #IChooseStrength #lifter #lifting #weightlifter #weightlifting #strength #power #fitness #training #programming #bill #starr #glenn #pendlay #mark #rippetoe #strong #lifts #advanced #stronglifts #kg #kgs #kilo #kilos #kilogram #kilograms #pound #pounds #lbs #lb #press #pull #bench #back #deadlift #squat #high #bar #barbell #dumbbell #pr #personal #record #pb #best #hypertrophy #shorts #rep #reps #repetition #repetitions #overhead #ohp #strict #workout #workouts #exercise #program #peak #peaking ... https://www.youtube.com/watch?v=cLU_u0vdKNw