How often should I get Massage Frequency | When is it good | Medical Massage | Elite Healers Sports Massage NYC If you are in New York City and want to schedule a massage appointment then click the link below to schedule: ~Our website: https://www.elitehealersmassagetherapy.com Follow us on social media: ~LinkedIn: https://www.linkedin.com/company/elitehealersmassagetherapy ~Instagram: https://www.instagram.com/elitehealersmassage ~Facebook: https://www.facebook.com/elitehealersmassagetherapy ~Twitter: https://www.twitter.com/Elite_Healer Donate to help fund the channel and help us create better quality episodes: ~Paypal - https://www.paypal.com/donate?hosted_button_id=THHFGY2HWACMA ~Patreon - https://www.patreon.com/EliteHealersMassage Closing Credits Song by: Sayten89 Check out Sayten89 on YouTube here: https://www.youtube.com/channel/UC0jV1DkCU-f-6c4gkzLRrSg Tools featured across our channel that you may need yourself: ~Thick Yoga Mat - https://amzn.to/3cgMykz ~Professional-grade stretch rope - https://amzn.to/2Zp0rsB ~Medium Density TriggerPoint Foam Roller - https://amzn.to/3eFDYyl ~Vulken vibrating density Foam Roller - https://amzn.to/2IhbPBT ~Thick Airex pad - https://amzn.to/3dIc6Yx ~Therapy Balls (medium-density) - https://amzn.to/2Mdj906 ~Tennis balls (low-density) - https://amzn.to/3cbQ4wB' ~A self-myofascial kit - https://amzn.to/2ZOUy9S IF YOU NEED A MASSAGE GUN CLICK HERE TO ORDER ~C2 Mini Massage Gun - https://amzn.to/36jPKf7 ~Hypervolt Massage Gun - https://amzn.to/3lGVIwa ~Mebak 3 Massage Gun - https://amzn.to/3l52VVK ~Hydragun Massage Gun - https://www.hydragun.com/get-hydragun/?rfsn=5750856.232f6f Elite Healers Sports Massage is located at 445 Park Avenue New York, NY 10022 #HowOftenToGetAMassage #MedicalMassage #WhenToGetAMassage #EliteHealersSportsMassage #WhenToGetSportsMassage #AmazonAssociates ~~~Timestamps~~~ hh:mm:ss 00:00:00 Start 00:00:18 Intro 00:00:26 Today's topic 00:00:45 To get the simple and longer answers, make sure to subscribe 00:01:02 Massage for tune-ups or massage with a goal 00:01:27 Spa massages are meant for relaxation, not to fix problems 00:01:57 Tune-up massages are highly recommended, here's why 00:02:26 Maintenance massage schedule for a sedentary lifestyle 00:02:48 If you are more active, get a massage more frequently 00:03:46 Hit the like button and subscribe 00:03:58 Outcome focused based massage & physical therapy 00:04:35 Physical therapist are not massage therapists 00:05:14 Benefits of physical therapy & massage therapy 00:05:54 Massage therapy for chronic muscle pain 00:06:37 Follow my recommendations 00:07:34 Share this video with someone 00:07:53 Outro "As an Amazon Associate, I earn from qualifying purchases" ... https://www.youtube.com/watch?v=x3z5AIcClHU

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