practicing the continental lift with static press up to 100kg 220lb #squatasaurus #squatasaurusrex #squatzlilla #squatzillarex #quadzilla #olympiclifter #olympicweightlifting #latasaurus #latasaurusrex #deadzilla #workout #homegym #devlin #swole #gains #gainzilla #gym #gymaddict #workoutwednesday #bigzilla #gymlife #musclemonday #fitnessmotivation #viking #powerlifting #gymaholic #strongman #fitfam #fitspo #flexfriday All music in video by Total Science (CIA) I have the kind  permission to use the following songs by Total Science, CIA. The songs are eastern promise, rated x, pop psychology, skystalker and make me feel. Permission for royalty free use was granted to Alastair Devlin (channel: houseofdevlin) via verbal request made via Ben Shorter (NJAM) specifically for use within youtube videos only ... https://www.youtube.com/watch?v=DRn3axfzZwQ

#MastersofthePump #BackToBodybuilding #biggerisbetter #liftheavyshit #sizematters #strongman #gym #weights #beast #pumped #workout #strongmanmotivation #strength #strengthtraining #weightsworkout #strengthandconditioning #strengthcoach #weightlifting #powerlifting #muscle #muscles #gymtok #powerlifter #bodybuilding #bodybuilding #gymmotivation #gymlife #motivation #gymbro Thanks for visiting my channel "House of Devlin" This is one of the original and longest standing youtube channels. With loads of content for your viewing pleasure. With so much content I highly recommend that you check out my playlists to find what you like! To help you find what you want here are just some of my playlists of my most popular content: My newest weightlifting and training series Masters of the Pump - Ultimate Training Series: https://www.youtube.com/playlist?list=PL6W8kjjtevKTVmfq2UNAKC1Sp9Y9sA0nG The best Bodybuilding, powerlifting, strongman and Olympic weightlifting news: https://www.youtube.com/playlist?list=PL6W8kjjtevKRhpKHGrQWdfzVjjFF1qHDy Me being a grumpy old fella on my series, man talk: Man Talk!: https://www.youtube.com/playlist?list=PL6W8kjjtevKQb--m8MPmie66Pv3cyZWWx Stories and tales from when I used to work the doors (security for pubs): Bouncers: https://www.youtube.com/playlist?list=PL6W8kjjtevKR6uelre6Fxl-OtcSghKmji And there is so so much more. Thanks again for watching my video, and be sure to follow the links on my channel page to all my social media to keep fully up to date! Thanks for visiting my channel "House of Devlin" For those interested in joining my Facebook group "training for VALHALLA" a non toxic training community catering for all levels, no knob ? heads no trolls?to share your training tips and tricks and help each other reach your maximum potential. Then please click on the following link: fb://group/1054757622021917?ref=share Text generated using : www.textstudio.com I have licenses for any and all background music used from Filmstro Limited Sussex Innovation Centre Science Park Square, Falmer Brighton BN1 9SB United Kingdom and Lade Barker, West Heath, Birmingham, United Kingdom ... https://www.youtube.com/watch?v=EDi6-QWEt-o