Where I realize Awesome Healthy Stuff doesn't really have anything to do with specific practices or what happens in your day; it's all about following the energy.
What I've found is foundational behind my sleep issues and also my tips and tricks on what we do at home (with 3 year old).*
*Turns out this will also heal the world.
REMedy sleep mask: https://www.blublox.com/products/remedy-sleep-mask
^Also check out their blue light blocking glasses and no-blue light bulbs...^
Toddler Tot clock: https://www.amazon.com/My-Tot-Clock-Toddler-White/dp/B00NC10YFA/ref=sr_1_1_sspa?dchild=1&keywords=tot+clock&qid=1621709621&sr=8-1-spons&psc=1&smid=A32R3TUZ3HYUGD&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUFGUUM1MVJOREhVTUcmZW5jcnlwdGVkSWQ9QTAyOTkxNzAxSVMzNU9WWDFGNUQ2JmVuY3J5cHRlZEFkSWQ9QTA1MjUwMTMyMU1CM0VDN1E0MTJIJndpZGdldE5hbWU9c3BfYXRmJmFjdGlvbj1jbGlja1JlZGlyZWN0JmRvTm90TG9nQ2xpY2s9dHJ1ZQ==
Foil Tape: https://www.amazon.com/gp/product/B01FROBUXE/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1
Dyson Air Purifier: https://www.amazon.com/Dyson-Pure-Purifying-White-Silver/dp/B07BJDSKS8/ref=sr_1_14?dchild=1&keywords=air+purifier+dyson&qid=1621709746&sr=8-14
Hatch Baby Rest (white noise/nightlight--bluetooth controlled but you can have your wifi off at night and it still works): https://www.amazon.com/Hatch-Baby-Night-Light-Machine/dp/B06XMRCC94/ref=sr_1_1_sspa?dchild=1&keywords=hatch+light&qid=1621709795&sr=8-1-spons&psc=1&smid=A1B0SNM6GS2UL9&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUEzOFVYM1Q0WlJBSjRZJmVuY3J5cHRlZElkPUEwMzA2NjQ3MzJSMDVOVFhDMjlRTiZlbmNyeXB0ZWRBZElkPUEwNDIwMTE0MVlSQUJaSjNTQU5YUyZ3aWRnZXROYW1lPXNwX2F0ZiZhY3Rpb249Y2xpY2tSZWRpcmVjdCZkb05vdExvZ0NsaWNrPXRydWU=
...
https://www.youtube.com/watch?v=eo5b2ASJ-6k
Hormonal sense, as to pheromones and other chemical stimuli.
Sharing my experiences, would love to hear yours in comments!
My Book Links:
GUIDED BY YOUR OWN STARS
Amazon
https://www.amazon.com/Guided-Your-Own-Stars-Discover-ebook/dp/B00I7BTR76/ref=sr_1_2?dchild=1&keywords=christy+harden&qid=1609441016&sr=8-2
B&N
https://www.barnesandnoble.com/w/guided-by-your-own-stars-christy-harden/1122877165?ean=9781600250835
I HEART RAW
https://www.amazon.com/Raw-How-Reconnecting-Yourself-Plant-Based/dp/1600250912/ref=sr_1_1?dchild=1&keywords=christy+harden&qid=1609441016&sr=8-1
B&N
https://www.barnesandnoble.com/w/i-raw-christy-harden/1137037079?ean=9781600250910
My Website:
http://christyharden.com
...
https://www.youtube.com/watch?v=0RgZGmDLDEM
Vivi and I both LOVE these--and mushrooms in particular (along with all raw vegan foods!) are great for immunity!!
...
https://www.youtube.com/watch?v=pz713Uzd7fo
Pain, external and internal.
So many kinds of pain! Short discussion on pain and how we are with it.
My Book Links:
GUIDED BY YOUR OWN STARS
Amazon
https://www.amazon.com/Guided-Your-Own-Stars-Discover-ebook/dp/B00I7BTR76/ref=sr_1_2?dchild=1&keywords=christy+harden&qid=1609441016&sr=8-2
B&N
https://www.barnesandnoble.com/w/guided-by-your-own-stars-christy-harden/1122877165?ean=9781600250835
I HEART RAW
https://www.amazon.com/Raw-How-Reconnecting-Yourself-Plant-Based/dp/1600250912/ref=sr_1_1?dchild=1&keywords=christy+harden&qid=1609441016&sr=8-1
B&N
https://www.barnesandnoble.com/w/i-raw-christy-harden/1137037079?ean=9781600250910
My Website:
http://christyharden.com
...
https://www.youtube.com/watch?v=CCa0a1EpLsA
I find there are common mistakes people make when going to a raw vegan diet that lead them to the mistaken conclusion that "raw vegan doesn't work for me." When I look at the food choices that were made, it becomes pretty clear where they were going wrong. In this video I discuss some of those major mistakes and ways to eat raw vegan RIGHT, and feel amazing and get the results you want.
My Book Links:
GUIDED BY YOUR OWN STARS
Amazon
https://www.amazon.com/Guided-Your-Own-Stars-Discover-ebook/dp/B00I7BTR76/ref=sr_1_2?dchild=1&keywords=christy+harden&qid=1609441016&sr=8-2
B&N
https://www.barnesandnoble.com/w/guided-by-your-own-stars-christy-harden/1122877165?ean=9781600250835
I HEART RAW
https://www.amazon.com/Raw-How-Reconnecting-Yourself-Plant-Based/dp/1600250912/ref=sr_1_1?dchild=1&keywords=christy+harden&qid=1609441016&sr=8-1
B&N
https://www.barnesandnoble.com/w/i-raw-christy-harden/1137037079?ean=9781600250910
My Website:
http://christyharden.com
...
https://www.youtube.com/watch?v=EuMMbVO35YM
Sense of space and proximity!
Peter Wohlleben's Book, The Hidden Life of Trees:
https://www.amazon.com/Hidden-Life-Trees-Communicate_Discoveries-Secret/dp/1771642483/ref=sr_1_3?dchild=1&qid=1624214309&refinements=p_27%3APeter+Wohlleben&s=books&sr=1-3
My Book Links:
GUIDED BY YOUR OWN STARS
Amazon
https://www.amazon.com/Guided-Your-Own-Stars-Discover-ebook/dp/B00I7BTR76/ref=sr_1_2?dchild=1&keywords=christy+harden&qid=1609441016&sr=8-2
B&N
https://www.barnesandnoble.com/w/guided-by-your-own-stars-christy-harden/1122877165?ean=9781600250835
I HEART RAW
https://www.amazon.com/Raw-How-Reconnecting-Yourself-Plant-Based/dp/1600250912/ref=sr_1_1?dchild=1&keywords=christy+harden&qid=1609441016&sr=8-1
B&N
https://www.barnesandnoble.com/w/i-raw-christy-harden/1137037079?ean=9781600250910
My Website:
http://christyharden.com
...
https://www.youtube.com/watch?v=DJVBNCKHDe8
Psychic capacity such as foreknowledge, clairvoyance, clairaudience, psychokinesis, astral projection an d possibly certain animal instincts and plant sensitivities.
Holographic Universe Book:
https://www.amazon.com/Holographic-Universe-Revolutionary-Theory-Reality/dp/0062014102/ref=sr_1_1?dchild=1&keywords=the+holographic+universe&qid=1627349776&sr=8-1
My Book Links:
GUIDED BY YOUR OWN STARS
Amazon
https://www.amazon.com/Guided-Your-Own-Stars-Discover-ebook/dp/B00I7BTR76/ref=sr_1_2?dchild=1&keywords=christy+harden&qid=1609441016&sr=8-2
B&N
https://www.barnesandnoble.com/w/guided-by-your-own-stars-christy-harden/1122877165?ean=9781600250835
I HEART RAW
https://www.amazon.com/Raw-How-Reconnecting-Yourself-Plant-Based/dp/1600250912/ref=sr_1_1?dchild=1&keywords=christy+harden&qid=1609441016&sr=8-1
B&N
https://www.barnesandnoble.com/w/i-raw-christy-harden/1137037079?ean=9781600250910
My Website:
http://christyharden.comMy Book Links:
GUIDED BY YOUR OWN STARS
Amazon
https://www.amazon.com/Guided-Your-Own-Stars-Discover-ebook/dp/B00I7BTR76/ref=sr_1_2?dchild=1&keywords=christy+harden&qid=1609441016&sr=8-2
B&N
https://www.barnesandnoble.com/w/guided-by-your-own-stars-christy-harden/1122877165?ean=9781600250835
I HEART RAW
https://www.amazon.com/Raw-How-Reconnecting-Yourself-Plant-Based/dp/1600250912/ref=sr_1_1?dchild=1&keywords=christy+harden&qid=1609441016&sr=8-1
B&N
https://www.barnesandnoble.com/w/i-raw-christy-harden/1137037079?ean=9781600250910
My Website:
http://christyharden.com
...
https://www.youtube.com/watch?v=iMponF56KzQ