Published By
Created On
24 May 2020 23:21:29 UTC
Transaction ID
Cost
Safe for Work
Free
Yes
First Pole 2017 - NEW Pole Setup FINALLY! (Edited Music)
Brand new pole setup I decided to test out and play with lighting options while breaking in the newest boots too ;) Working on retraining myself with pole, getting my pole dancer body back as well as my splits after my leg/muscle injury. Felt good just to turn on music, lights and dance! My therapy!
*Had to do some editing music wise due to copyright restrictions causing the original video to be blocked or restricted in certain areas and on devices. Hopefully this is more compatible now *
...
https://www.youtube.com/watch?v=iUDePgL0yac
*Had to do some editing music wise due to copyright restrictions causing the original video to be blocked or restricted in certain areas and on devices. Hopefully this is more compatible now *
...
https://www.youtube.com/watch?v=iUDePgL0yac
Author
Content Type
Unspecified
video/mp4
Language
Unspecified
More from the publisher
Controlling
VIDEO
INTER
Intermediate-Pole-DVD---Sensual-Fluidity-and-Metallichik-LLC-(C)
Intermediate Pole Dance & Fitness will take you through a variety of Pole Moves, Spins, Tricks, Sits, Holds, Combos, Inverts and Exercises! Each move is broken down into a step by step explanation and demonstration. Most have suggestions for different techniques and variations to help make learning as easy as possible.
Learn:
Apprentice
Aysha (Forearm)
Bow
Bow & Arrow
Butterfly
Caterpillar
Chopper
Flag
Flatline
Forearm Stands
Genie (with hand)
Gemini (with hand)
Handstands
Hip Hold
Inverted Thigh Hold
Plank
Rockstar
Scorpio (with hand)
Teddy Bear
Cupid
Hood Ornament
PLUS MORE!
Transaction
Created
3 weeks ago
Content Type
Language
video/x-msvideo
English
Controlling
VIDEO
ADVAN
Advanced-Pole-DVD---Sensual-Fluidity-and-Metallichik-LLC-(C)
Advanced Pole Dance & Fitness will take you through a variety of Pole Moves, Spins, Tricks, Sits, Holds, Combos, Inverts and Exercises! Each move is broken down into a step by step explanation and demonstration. Most have suggestions for different techniques and variations to help make learning as easy as possible.
Learn:
Allegra
Aysha (elbow)
Bodywave
Brass Monkey
Butterfly Extended
Cartwheel Handspring
Caterpillar (advanced climb)
Corkscrew (no hand variation)
Cupid (advanced)
Flying Ballerina
Funky Monkey
Genie (no hand)
Gemini (no hand)
Jade Split
Knee Hold
Marley
Scorpio (no hand)
Superman
Superman Fall
Superpain
Twisted Ballerina
PLUS MORE!
Transaction
Created
3 weeks ago
Content Type
Language
video/x-msvideo
English
Controlling
VIDEO
BEGIN
Beginner-Pole--DVD---Sensual-Fluidity-and-Metallichik-LLC-(C)
Beginner Pole Dance & Fitness will take you through a variety of Pole Moves, Spins, Tricks, Sits, Exercises and even Inverts! Each move is broken down into a step by step explanation and demonstration. Most have suggestions for different techniques and variations to help make learning as easy as possible.
Learn:
Ankle Spin
Back Hook
Body Wave
Basic Invert
Chair Spin
Corkscrew
Cradle
The Dip
Fireman
Forward Falling
Layback
Pirouette
Reverse Grab
Pole Sit
PLUS MORE!
Transaction
Created
3 weeks ago
Content Type
Language
video/x-msvideo
English
Controlling
VIDEO
JUNE
june-14th-2010-stuck-on-repeat
Another late night practice.
Lighting sucks because of having no natural light so I tried to lighten it abit.
What can ya do when the only time you have to practice is night time right?!
I've recorded quite a few new videos, just haven't had time to go through them and upload them.......someday.
...
https://www.youtube.com/watch?v=6riCbOdnQqA
Transaction
Created
3 weeks ago
Content Type
Language
video/mp4
Controlling
VIDEO
WARMU
warmup-be4-interview
After being unable to pole for almost 2 weeks due to being down and out and sick for about 5 of those days then busy with work the other days. I FINALLY had some pole time which I needed!!
I had an interview for a Pole Instructor position at a local studio so I needed to dust off the rust before hand lol.
In case you're wondering, YES I got the job!! I'm so excited and can't wait. I will be working at 2 studio locations teaching classes as well as doing events and performances! =) Not a bad start to the new year, 1 goal/dream achieved.
...
https://www.youtube.com/watch?v=ZNt6tmEeuTA
Transaction
Created
3 weeks ago
Content Type
Language
video/mp4
VIDEO
I PUT
i-put-a-spell-on-you
counting down the days til I can get back on the pole.....may be a slow journey but I don't care. I just can't wait to dance in my new shoes and boots! lol
...
https://www.youtube.com/watch?v=2NoY__w9w74
Transaction
Created
3 weeks ago
Content Type
Language
video/mp4
Controlling
VIDEO
TWIST
twisted-grip-holly-drop-spinning-scorpio
June 11th, 2009 practice. Started off just wanted to do a dance to my favorite Alice In Chains song....then turned into a test of what I could do lol. I decided to try the Twisted Grip which I got for a second lol. Also decided I'd give it a go at the Holly Drop & Spinning Scorpio. I even attempted to try the death lay....first time though I chickened out being that close to the ceiling hehe. Second time I just had no strength left and was at the point where all I was doing was sliding down the pole.
...
https://www.youtube.com/watch?v=XJH3kr5vj44
Transaction
Created
3 weeks ago
Content Type
Language
video/mp4
Controlling
VIDEO
METAL
metallichik-pole-jan-2016
First pole dance of the New Year! Happy 2016 everyone.
Finally about 100% recovered from a torn muscle in my left leg that I've been dealing with for a year! Feels good to be back on the pole even though I'm not as strong or flexible as I was.
...
https://www.youtube.com/watch?v=Z9HC7EgpvTE
Transaction
Created
3 weeks ago
Content Type
Language
video/mp4
Controlling
VIDEO
APRIL
april-27th-2011-new-studio-part-one
Played for hours before and after teaching at the new studio!!
Here's a little bit, part 2 will be uploaded soon.
www.poleaddiction.com
...
https://www.youtube.com/watch?v=Rgxn1MBRr7M
Transaction
Created
3 weeks ago
Content Type
Language
video/mp4