Pick a ripe fruit with bright red or yellow, evenly colored skin that can be peeled off easily. Using a sharp knife to cut through the fruit directly, cutting it in half. You can eat the fruit out of the skin using a spoon or peel the skin off and slice the pulp into thin slices. #youtube #shorts READ MORE HERE: https://healthiersteps.com/yellow-dragon-fruit/
Despite their tiny size, chia seeds are a powerhouse of different vital nutrients needed by the body. Here are 9 Benefits of Chia Seeds and why you should be adding more of them to your diet. #chia
Read More Here: https://healthiersteps.com/9-proven-health-benefits-of-chia-seeds/
Check out my website https://healthiersteps.com/ For over 737
Recipes and over 100 posts
My Books: https://amzn.to/3q98EMP
Ashwagandha: https://amzn.to/3uZQVKv
Favorite Healthy Recipes To Start You On Your Journey To Better Health
VEGAN BANANA OATMEAL PANCAKES: https://healthiersteps.com/recipe/veg...
CHICKPEA STEW: https://healthiersteps.com/recipe/chi...
BROWN RICE: https://healthiersteps.com/recipe/how...
BLACK BEAN BUTTERNUT SQUASH STEW: https://healthiersteps.com/recipe/bla...
JAMAICAN STEAMED CABBAGE: https://healthiersteps.com/recipe/jam...
If you enjoyed this post and would love to see more, also join me on
Facebook: https://www.facebook.com/healthierste...
Pinterest: https://www.pinterest.com/healthierst...
Instagram: https://www.instagram.com/healthierst...
Twitter: https://twitter.com/Healthiersteps
FAVORITE KITCHEN TOOLS (Affiliate)
. Soy Curls https://amzn.to/3oTpcZ5...
.Dinner Ware Set: https://amzn.to/3f3DbHd...
.Cutting Board: https://amzn.to/2ACZvIG...
.Favorite Blender: https://amzn.to/2AE4qJq...
.Glass Mixing Bowls: https://amzn.to/3e4frkH...
.Instant Pot: https://amzn.to/2AE4qJq...
.Kitchen Scale: https://amzn.to/2BA83Rb...
.Cuisinart Food Processor: https://amzn.to/2ZIFF7m
FAVORITE KITCHEN TOOLS (Affiliate)
6 Comments
Healthier Steps
Add a public comment...
...
https://www.youtube.com/watch?v=RP5mUWOy1F8
Can you conquer the juice challenge while juggling work? Watch this short video to find out how to balance your busy work schedule with your personal goals and challenges! #shorts #shortsvideo
...
https://www.youtube.com/watch?v=Ja5K2-M-xAQ
Watch my #shortsvideo to see what happens to your body during a juice cleanse transformation! This short video will give you a glimpse of what happens from day 1- day 3. Overall, a juice cleanse can be a great way to kickstart a healthier lifestyle and provide your body with the nutrients it needs to thrive. With the right mindset and preparation! #shortvideo #juicecleanse
...
https://www.youtube.com/watch?v=JdPAKFO2c5M
In this video, we're going to talk about one of the most common reasons marriages fail: number 5.
Number 5 is usually the last straw that breaks the camel's back, and it's the reason that most marriages end in divorce. And guess what? You can avoid this issue by uncovering the truth behind it. In this video, we're going to share with you 5 reasons why most marriages fail and how to avoid them. So what are you waiting for? Watch the video and learn how to protect your marriage from failure!
Hey, Dear Foodies welcome back to my channel
In this video, I share with you
...
https://www.youtube.com/watch?v=rc0ELDQLAn0