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GOAL SETTING Strategy: How To Set Stretch Goals Through Dynamic tension
In this video, I talk about how to set stretch goals through dynamic tension.
#goalsetting #goals #productivity
Growth is always at the edge of our comfort zone.
A great way to get out of our comfort zone is a stretch goal.
You can imagine the tension of a rubber band stretched between two fingers. The rubber band represents the gap between the current and ideal state. The starting point is the place where we are right now and the goal is the place where we like to be and in between is the tension that pulls us towards our optimal selves.
We want to create a certain amount of tension by setting goals that challenge us, but we don't want to pull so hard that the rubber band snaps.
In between our 'our comfort zone' and our 'snap zone' is our learning zone, that's where optimal growth happens.
We want to set goals that our difficult, but achievable. A goal that is no unrealistic but, realistically optimistic.
BUT ..
Setting goals shouldn't be the end point, but the starting point.
So as soon as you've set this stretch goals, start 'goal setting to the now'.
Ask yourself ..
Which small, consistent action can you do, preferably daily, that would make reaching that stretch goal evitable?
That way success is not something you achieve only in the far off future, but something you can achieve daily. You can celebrate these smalls wins, congratulate yourself you're moving in the right direction.
This strategy of 'small wins' often generate more action and more complete solutions to major problems because it enables people to make slow, steady progress.
What's a stretch goal you could set today? And how are you going to implement it daily?
Let me know by dropping a comment below!
➽ I am Fil, the creator of ‘Habit Boot Camps’ and I am a productivity and sales coach. I help coaches and entrepreneurs achieve more in less time so they feel fulfilled at the end of the day.
►► Schedule a FREE productivity or sales consultation call with me:
★ Productivity: https://habitbootcamps.com/getproductive
★ Sales: https://habitbootcamps.com/getsales
On the call we'll:
⚫️ Get clear about the productivity, business, and life you would like to have.
⚫️ Discover the productivity/sales challenges that prevent you from having the business and life you want.
⚫️ Determine the #1 productivity/sales challenge that is stopping you from having the results you want.
⚫️ Identify the most powerful steps that will move you toward the productivity and sales you desire.
Book the FREE productivity consultation call NOW:
https://habitbootcamps.com/getproductive
Book the FREE sales consultation call NOW:
https://habitbootcamps.com/getsales
You 'll be taken to a short application form to get more specific about your productivity o
...
https://www.youtube.com/watch?v=4Z7e9YBA3So
#goalsetting #goals #productivity
Growth is always at the edge of our comfort zone.
A great way to get out of our comfort zone is a stretch goal.
You can imagine the tension of a rubber band stretched between two fingers. The rubber band represents the gap between the current and ideal state. The starting point is the place where we are right now and the goal is the place where we like to be and in between is the tension that pulls us towards our optimal selves.
We want to create a certain amount of tension by setting goals that challenge us, but we don't want to pull so hard that the rubber band snaps.
In between our 'our comfort zone' and our 'snap zone' is our learning zone, that's where optimal growth happens.
We want to set goals that our difficult, but achievable. A goal that is no unrealistic but, realistically optimistic.
BUT ..
Setting goals shouldn't be the end point, but the starting point.
So as soon as you've set this stretch goals, start 'goal setting to the now'.
Ask yourself ..
Which small, consistent action can you do, preferably daily, that would make reaching that stretch goal evitable?
That way success is not something you achieve only in the far off future, but something you can achieve daily. You can celebrate these smalls wins, congratulate yourself you're moving in the right direction.
This strategy of 'small wins' often generate more action and more complete solutions to major problems because it enables people to make slow, steady progress.
What's a stretch goal you could set today? And how are you going to implement it daily?
Let me know by dropping a comment below!
➽ I am Fil, the creator of ‘Habit Boot Camps’ and I am a productivity and sales coach. I help coaches and entrepreneurs achieve more in less time so they feel fulfilled at the end of the day.
►► Schedule a FREE productivity or sales consultation call with me:
★ Productivity: https://habitbootcamps.com/getproductive
★ Sales: https://habitbootcamps.com/getsales
On the call we'll:
⚫️ Get clear about the productivity, business, and life you would like to have.
⚫️ Discover the productivity/sales challenges that prevent you from having the business and life you want.
⚫️ Determine the #1 productivity/sales challenge that is stopping you from having the results you want.
⚫️ Identify the most powerful steps that will move you toward the productivity and sales you desire.
Book the FREE productivity consultation call NOW:
https://habitbootcamps.com/getproductive
Book the FREE sales consultation call NOW:
https://habitbootcamps.com/getsales
You 'll be taken to a short application form to get more specific about your productivity o
...
https://www.youtube.com/watch?v=4Z7e9YBA3So
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➡WHEN ARE YOU PORN ADDICTED?
Like with any addictions, you are addicted when you feel you have no control over it, it’s compulsive and you feel worse afterward. Wanting it more, needing it less and never feeling satisfied.
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If this is you I invite you to join the challenge and feel the effects. If you have it under control, enjoy it and use it moderately and have a healthy sex drive and lust for a partner, don’t join this challenge, it’s not for you then.
But if you compulsively masturbate on porn as a way of escape, feel drawn to it in a weird way when you sit behind your pc and are scrolling for half an hour or hours for that final fix, you’re probably addicted, like me.
?THE RULES OF THIS CHALLENGE ?
⚫ Not checking out porn or erotic on your computer or smartphone or magazines
⚫ No dating apps
⚫ No masturbating on porn or erotic pictures
⚫ No contacting ex-girlfriends
I wish more and more men would come out in the open with this since this truly is a hidden epidemic that is destroying intimacy, positive masculine energy and relationships.
If you like to join the challenge, join my habit community Facebook group and join the challenge. We ‘ll hold each other accountable during the month as always.
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I wish you all the best and see you there.
Greetings,
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☟LIKE TO OVERCOME PORN ADDICTION WITH PORN RECOVERY EXPERTS THAT CAN HELP YOU? CHECK THESE GREAT COACHES AND PORN RECOVERY PROGRAMS HERE☟
★ The Mindful Habit Partner Porn Addiction Empowerment Group:
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★The Mindful Habit Online Group Porn Addiction Coaching Program:
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➽ I am Fil, the creator of ‘Habit Boot Camps’ and I an addiction and recovery coach. help people quit bad habits, recover from addiction and replace them with healthy, good habits.
►► Schedule a FREE addiction consultation call with me:
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Would you like to learn how to end the day feeling fulfilled, with your mind off work, with nothing left undone, and be ultra-productive?
And all of this without burning yourself out, giving up on sleep, or hustling all the time?
☟ Then read on…. ☟
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? As a High-Performance Mentor, I have been helping dozens of coaches and consultants dramatically improve all aspects of their life. I have shown them how to maximize their productivity, elevate their mindset, and close clients consistently … and all of this with less effort than ever before.
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⚫️ Productivity is doing what you have to do, whether you feel like it or not.
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➽ I am Fil, the creator of ‘Habit Boot Camps’ and I am a productivity and sales coach. I help coaches and entrepreneurs achieve more in less time so they feel fulfilled at the end of the day.
►► Schedule a FREE productivity or sales consultation call with me:
http://habitbootcamps.com/freeproductivityconsultation
http://habitbootcamps.com/freesalesconsultation
On the call we'll:
⚫️ Get clear about the productivity, business, and life you would like to have.
⚫️ Discover the productivity/sales challenges that prevent you from having the business and life you want.
⚫️ Determine the #1 productivity/sales challenge that is stopping you from having the results you want.
⚫️ Identify the most powerful steps that will move you toward the productivity and sales you desire.
Book the FREE productivity consultation call NOW:
http://habitbootcamps.com/freeproductivityconsultation
Book the FREE sales consultation call NOW:
http://habitbootcamps.com/freesalesconsultation
You 'll be taken to a short application form to get more specific about your productivity or sales challenges. After you filled in the form, you 'll be taken to a scheduling page where you can book your free productivity or sales consultation call with me.
You 'll get a confirmation call and some reminders for the call.
Looking forward to connecting and boost your life and business,
I wish you all the best,
Greetings,
Fil
PS:
►► Book your FREE productivity consultation call here:
http://habitbootcamps.com/freeproductivityconsultation
►► Book the FREE sales consultation call NOW:
http://habitbootcamps.com/freesalesconsultation
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