The Carnivore Diet by Dr Shawn Baker M.D. is recommended reading for those seeking an accessible overview and introduction to the carnivore diet. This book reviews some of the evolutionary, historical, and nutritional evidence and theory that suggests why so many people are experiencing dramatic health transformations. Common disease conditions that are thought to be lifelong and progressive are often reversed on this lifestyle. It also outlines how to easily transition to and implement the carnivore lifestyle, and discusses the most common misconceptions about the carnivore diet. This is not a recipe book. For an even more in-depth exploration of the carnivore lifestyle and associated information, see also: [The Carnivore Code](https://open.lbry.com/@CarnivoreLifestyle:a/TheCarnivoreCodeCover:9?r=Bm8VobLxdSXMnmdRo1smYfLn3t4CgsBk) _____________________________________________________________________________________________ This channel receives no financial benefit for recommending the above book. We do not provide any link that might be misconstrued as an affiliate link - simply find your own preferred source for the above book on the Internet yourself.

For those who would like to really thoroughly research the carnivore diet in depth, a lot of the leg-work has been done for you by Dr Paul Saladino M.D. in his book "The Carnivore Code". This is highly recommended reading for anyone wanting to easily dig below the misleading superficial introductions and overviews about the carnivore diet/lifestyle found on the Internet. The subtitle to this book is appropriately: "Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet". For a more accessible introduction and overview to the Carnivore Lifestyle, consider: [The Carnivore Diet](https://open.lbry.com/@CarnivoreLifestyle:a/TheCarnivoreDietBook:d?r=Bm8VobLxdSXMnmdRo1smYfLn3t4CgsBk) _____________________________________________________________________________________________ This channel receives no financial benefit for recommending the above book. We do not provide any link that might be misconstrued as an affiliate link - simply find your own preferred source for the above book on the Internet yourself.