This week episode of "Pushing the Limits" Lisa interviews internationally recognized expert in the mechanisms of neurodegenerative diseases, Dr. Dale Bredesen. Alzheimer's disease is one of the most significant global health threats we face today. It is an ailment that, as our population ages, is forecasted to become a worldwide epidemic. To understand the magnitude of the problem, the COVID-19 pandemic has already led to the death of over one million Americans, however, 50 times more of the currently living Americans let alone the rest of the world— nearly 50 million — will die of Alzheimer's disease if effective prevention and reversal are not implemented. Mainstream medicine would have you believe that it can't be prevented, is untreatable, and is progressive, with most patients not surviving beyond three to eleven years post-diagnosis.After having spent myself 8 years researching brain rehabilitation in the effort to save my mum after an aneursym, stroke, multiple concussions, small vessel ischemic disease and brain cancer I know Professor Bredesen's work to be at the very cutting edge and that his programme approach really the only way to go. In this episode you will learn: - the different types of alzheimer's - the many causes of alzheimers and neurodegeneration - how to take a holistic programme approach to recovering your brain - why you should get a "cognoscopy" - how to get on active prevention - stories of the first survivors of alzheimers - discussions on the role of toxins, viruses, pathogens, hormones, trophic support, insulin resistance, ketones, adjunctive therapies and more This is an episode that could literally save your brain, the quality of your life or that of a loved one so don't miss it If you want to learn more about brain rehabilitation and the role hyperbaric oxygen therapy plays listen also to this episode with my mum Isobel.https://www.lisatamati.com/podcast--cushla-young-2/ DID YOU ENJOY THIS VIDEO? THEN MAKE SURE YOU SUBSCRIBE AND CHECK OUT ALL THE PROGRAMS, COURSES, PODCAST AND BOOKS FROM LISA. Visit our websites: https://www.lisatamati.com/ Longevity and Anti-aging Supplement range: https://shop.lisatamati.com/ Epigenetic Testing Program: https://wellness.lisatamati.com/epige... Pushing The limits: Website: https://www.lisatamati.com/podcast/ One-on-One Health Optimisation Coaching: If you would like to work with me one to one on anything from your mindset, to head injuries, to biohacking your health, to optimal performance or executive coaching, please book a consultation here: https://www.lisatamati.com/health-opt... Order My Books: My latest book Relentless chronicles the inspiring journey about how my mother and I defied the odds after an aneurysm left my mum Isobel with massive brain damage at age 74. The medical professionals told me there was absolutely no hope of any quality of life again, but I used every mindset tool, years of research, and incredible tenacity to prove them wrong and bring my mother back to full health within 3 years. Get your copy here: http://relentlessbook.lisatamati.com/ .For my other two best-selling books Running Hot and Running to Extremes chronicling my ultrarunning adventures and expeditions all around the world, go to https://shop.lisatamati.com/collectio.... Exogenous Ketone Esters - Ketone-IQ: https://shop.lisatamati.com/products/... Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. #ReverseAlzheimers #ReverseNeurodegeneration #NeurodegenerationResearch #AlzheimersAwareness #FightAlzheimers #NeurodegenerationCure #AlzheimersHope #AlzheimersPrevention #NeurodegenerationTreatment #HopeForAlzheimers ... https://www.youtube.com/watch?v=G5o0Wp99Lw4

That race is just around the corner, you have sweated hard, shed tears along the way and now D -Day is fast approaching. Your nerves are getting the better of you and wonder have you trained enough. In this video Pro Ultra Endurance Athlete gives you some last minute advice to smash that marathon confidently. ... https://www.youtube.com/watch?v=aiou6XFzZbM

"Welcome back, health enthusiasts! Today, we're diving deep into a critical component of our body's intricate machinery – albumin. What is albumin, and why is it essential for our overall well-being and longevity? Let's find out!" Section 1: Understanding Albumin: "Albumin is a protein produced by the liver and found in abundance in our blood. It plays a crucial role in maintaining the body's fluid balance, transporting essential nutrients, and regulating various physiological processes." Section 2: Albumin's Functions: "Firstly, albumin acts as a carrier, transporting hormones, vitamins, and crucial substances throughout the body. It ensures that nutrients reach cells and tissues where they are needed most." Section 3: Maintaining Fluid Balance: "Albumin also helps regulate the osmotic pressure in our blood, preventing excessive fluid from leaking out of blood vessels into surrounding tissues. This function is vital for maintaining proper hydration and preventing edema." Section 4: Antioxidant Properties: "Moreover, albumin exhibits antioxidant properties, helping to neutralize harmful free radicals in the body. By doing so, it contributes to reducing oxidative stress, a key player in the aging process." Section 5: Longevity Connection: "So, why is albumin crucial for longevity? Well, its multifaceted roles contribute to overall health. Efficient nutrient transport, fluid balance, and antioxidant defense mechanisms are integral to sustaining a well-functioning, resilient body over time." Section 6: Nutrient Delivery and Longevity: "Proper nutrient delivery ensures that our cells receive the necessary building blocks for repair and regeneration. This, in turn, supports the body's ability to maintain tissues, organs, and overall vitality as we age." #healthylifestyle #immunesystemsupport #immunepower #healthyliving #immunityboost #immunitybooster "In conclusion, albumin is like the unsung hero within us, silently working to keep everything in balance. Its contribution to nutrient transport, fluid regulation, and antioxidant defense makes it a key player in the quest for longevity. So, let's celebrate this remarkable protein and take steps to support our bodies in the journey towards a longer, healthier life!" "Thank you for joining us today on this exploration of albumin and its role in promoting longevity. If you found this information valuable, don't forget to like, subscribe, and hit that notification bell for more content on health and well-being. Until next time, stay healthy and stay curious!" BodyBalance #AlbuminMagic #NutrientTransport #AntiAgingProtein #WellnessJourney #VitalProteins #Biochemistry101 #FluidBalance #HealthyLiving #OxidativeStressDefense #BodyEssentials #ScienceOfHealth #ProteinPower #LifeWellLived #CellularHealth #HolisticWellness #ExploreYourBody #HealthyChoices ... https://www.youtube.com/watch?v=9IUY32Oh6eM

Frances Anderson joins us in this episode of ‘Pushing the Limits’ to share how the Patney Sleep Positioner pillow can help you with your snoring and mild to moderate sleep apnoea. Get the good night’s sleep you deserve! If you want to know more about how to optimise your sleep, listen to the full episode. Visit Patney website: https://patney.com/ for more information and use the code: Lisa for a 10% discount Patney products: https://patney.com/collections/all. Here are three reasons why you should listen to the full episode: 1. Find out how changing your pillow can give you a better, deeper and restful sleep. 2. Learn how sleep disturbances like snoring and sleep apnoea can negatively impact your health and everyday performance. 3. Discover what you and those around you can gain from knowing how to optimise sleep. For the full show notes, visit https://www.lisatamati.com/podcast/​. RESOURCES Pushing the Limits Episode 150: Sleep Apnoea and its Implication: https://www.lisatamati.com/page/podcast-jez-morris/ Pushing the Limits Episode 153: The Science of Light and Other Foundational Health Principles: https://www.lisatamati.com/podcast-david-liow/ Pushing the Limits Episode 180: Breathing as the Key to Better Health: https://www.lisatamati.com/podcast--james-nestor/ Pushing the Limits Episode 182: How to Breathe Better: https://www.lisatamati.com/podcast--patrick-mckeown/ Gain exclusive access and bonuses to Pushing the Limit Podcast by becoming a patron: https://patron.lisatamati.com/patron1. NMN Bio: https://nmnbio.nz/ Lifespan by David Sinclair: https://lifespanbook.com/. Breath by James Nestor: https://www.amazon.com.au/Breath-New-Science-Lost-Art/dp/0735213615/ The Oxygen Advantage by Patrick McKeown: https://www.amazon.com.au/Oxygen-Advantage-scientifically-breathing-revolutionise/dp/0349406693/ ABOUT FRANCES Frances Anderson, the founder and Managing Director of Patney, had suffered from snoring for most of her life. She has experienced the negative effects caused by interrupted sleep and consequent fatigue. Frances could see the detrimental impact snoring was having on her health and her relationships. But it wasn’t until Frances’s husband told her one morning that she had scared the life out of him during the night because she had stopped breathing; this comment meant she was heading for sleep apnoea. She had tried various anti-snoring products, including surgery, without success. So she decided to take things into her own hands. Fast forward to today, the Patney Sleep Positioner pillow is no longer a dream. With the product being non-invasive, comfortable, and individualised, it is proven to control snoring for thousands of customers. Connect with Frances and learn more about the Patney Sleep Positioner on her webs ... https://www.youtube.com/watch?v=y6maJUjt0Dc