We are pumped for you to step into the life of your dreams, break free from the norm, and create a positive life full of freedom. We post 2 new videos a week to share the endless possibilities van life has to offer.
In the first of our van build series we are installing sound deadening, and finding out that ordering stuff for our van build is going to be harder than we thought!
This week we're starting our second van build and oh man did we forget how much work it is! After a year of traveling full time, we were excited to sell our tiny home on wheels and start again. But now that we have a blank canvas, it is really going to be worth all the aggravation?
Get Noice!!! Sound Deadening (affiliate link) https://amzn.to/3onjuOI
Support Our Channel, Buy a Sticker Here: http://fnavanlife.com/merch/ or Become a Patreon Here: https://www.patreon.com/fnavanlife
#vanlife #vanbuild #vanconversion #vanlifecouple #vanlifetravelcouple
Watch our Van Tour: https://www.youtube.com/watch?v=VWxfAvqsVTg
Want to become a Health Coach? Click here: https://geti.in/2Jtd3JY
We get our music here: https://artlist.io/FRANCIS-1148169
Look forward to hearing from you in the comments below or over on the blog www.fnavanlife.com
Let's be BFFs:
Patreon: https://www.patreon.com/fnavanlife
Facebook: www.facebook.com/fnavanlife
Instagram: www.instagram.com/fnavanlife
Twitter: www.twitter.com/thisvangirl
Camera Gear
• DSLR + Mic - https://amzn.to/2VzGfnl
• Go Pro Hero 9 - https://amzn.to/3gbds0J
• Drone – https://amzn.to/3cicCNm
Ya'll I am so excited for you to come along on this journey into vanlife with Frankie and I. We are full stoke for all the adventures to come in our tiny home on wheels. If you just starting planning your van build layout, and now you're thinking empty van now what? We've got you covered. this couple build a dream van, this is our second van build and we are going to show you the first step for van building.
Thank you so much for watching and please subscribe because there's lots more where this came from.
Sending you love, health, and happiness,
XO Frankie and Alex
PS: 10% of all our earnings are donated to tree planting charities!
...
https://www.youtube.com/watch?v=cFr4rVLWAy0
We've got a million things to finish on this van but there's one big problem, Frankie is still healing from his arm injury. Will we be able to get it all done?
Thank you to RELXTIME for sponsoring today's video. Get your own RELXTIME inflatable hot tub today at https://bit.ly/470fREH
#vanbuild #rvreno #rvrestoration #toyota #vanbuildout
✅WATCH THESE NEXT✅
?Missed last week? Catch up here https://youtu.be/0r6c3DpHQvA
?A welcome break from building https://youtu.be/Ow3RrJqYZfE
?Planning Summer in Alaska? Watch this https://youtu.be/U_NxI02u8LA
✅SUPPORT FNA VAN LIFE✅
✨Join our Community: https://www.patreon.com/fnavanlife
✨Read our Books: https://www.fnavanlife.com/shop/e-books
✨Find us on Instagram: https://www.instagram.com/fnavanlife
✨Listen to our Podcast: https://anchor.fm/fnavanlife
✅VAN LIFE ESSENTIALS WE LOVE✅
?ICECO Fridge - https://icecofreezer.com/FNAVANLIFE12 and get 12% off with code FNAVANLIFE12
?Moon Fab Awning - get $30 off with code FNAVANLIFE https://moonfab.com/fnavanlife
?Amazon Van Life Essentials: https://www.amazon.com/shop/fnavanlife
?Shop Our Build: https://www.fnavanlife.com/van-build-links
...
https://www.youtube.com/watch?v=vIK2PY-10r8
Coming to you live from somewhere in Washington, we're taking a break from YouTube to reset after a crazy summer in Alaska. But we love to see all your beautiful faces so can't wait to connect with you tonight.
#vanlife #travel #vanlifecouple #pnw #vanlifetravel
//SUPPORT FNA VAN LIFE
Read our Book: https://amzn.to/2NhpbAl
Buy a Sticker: http://fnavanlife.com/merch/
Become a Patreon: https://www.patreon.com/fnavanlife
Like on Facebook: https://www.facebook.com/fnavanlife
Follow on Instagram: https://www.instagram.com/fnavanlife
Listen to our Podcast: https://anchor.fm/fnavanlife
//LINKS FROM TODAYS VIDEO
• Everything in Our Build: https://www.amazon.com/shop/fnavanlife
//STUFF WE AWAYS LOVE
• Our Fridge - https://icecofreezer.com/ get 12% off with code FNAVANLIFE12
• Havelock Wool - http://havelockwool.refr.cc/fnavanlife
• Become a Health Coach: https://geti.in/2Jtd3JY
• Our Music: https://artlist.io/FRANCIS-1148169
We are pumped for you to step into the vanlife of your dreams, break free from the norm, and create a positive life full of freedom. We post new videos every week from our tiny home on wheels to share the endless possibilities van life has to offer.
Sending you love, health, and happiness,
XO Frankie and Alex *and Paco!
PS: 10% of all our earnings are donated to tree planting charities!
...
https://www.youtube.com/watch?v=UBMPQB4kuxg
This is the easiest way to roast a chicken. You'll be amazed at how good it tastes for how simple it is to cook. No skills required. This easy recipe is a lot like my turkey recipe here (which actually looks better haha): http://alexandranapoli.com/delicious-roast-turkey/
Easy recipes are what every home cook needs. How to roast a chicken is like the ultimate chef skill, except it's so easy! Oven baked chicken is the best because it's so juicy and succulent.
Look forward to hearing from you in the comments below or over on my blog www.alexandranapoli.com
Facebook: www.facebook.com/healthbynapoli
Instagram: www.instagram.com/alexandra_napoli
Twitter: www.twitter.com/healthbynapoli
Pinterest: www.pinterest.com/healthbynapoli
If you love this healthy recipe, be sure to check out the rest of my channel for healthy snacks, cooking recipes, breakfast recipes, dinner recipes, healthy dessert recipes, healthy food. On top of all that amazing food learn how to lose weight fast the healthy way, with real food, a balanced diet, meal plan and tons of self-love.
Above all I want you to love yourself. This channel is about self improvement, self confidence, self worth, radical self love disguised as easy recipes. It’s about finding miracles every day. You don’t need weight loss pills, a low carb diet, or any other crazy weigh loss plan to love your body and your life. You just need a smile and a willingness to see the world and yourself differently.
**********
Welcome to Health Coach TV! Thank you so much for watching and please subscribe because there's lots more where this came from.
Sending you love, health and happiness,
XO Alex
...
https://www.youtube.com/watch?v=Qa7Fmn-RXTs
Traveling along the Pan American Highway is full of challenges and for people not traveling in a van, getting to the next destination can be a major headache. Today we're picking up two passengers on this van life road trip in Central America.
#vanlife #camping #vanbuild #vanlifetravel #vanlifecouple
//SUPPORT FNA VAN LIFE
Become a Patreon: https://www.patreon.com/fnavanlife
Read our Book: https://amzn.to/2NhpbAl
Become an FnA channel member today!
https://www.youtube.com/channel/UCRMq9IwRIxI_v9xeTGZVIxA/join
Follow on Instagram: https://www.instagram.com/fnavanlife
Listen to our Podcast: https://anchor.fm/fnavanlife
Shop Van Life Essentials: https://www.amazon.com/shop/fnavanlife
//STUFF WE ALWAYS LOVE
• Our Fridge - https://icecofreezer.com/ get 12% off with code FNAVANLIFE12
• Havelock Wool - http://havelockwool.refr.cc/fnavanlife
• Become a Health Coach - https://geti.in/2Jtd3JY
• Our Music - https://artlist.io/FRANCIS-1148169
• Moon Fab Awning - get $30 off with code FNAVANLIFE https://moonfab.com/fnavanlife
• OutdoorMaster - Get 10% off with code FNA10 https://fnavanlife.com/outdoormaster
• Nomadic Health Insurance - https://safetywing.com/nomad-insurance/?referenceID=fnavanlife&utm_source=fnavanlife&utm_medium=Ambassador
We are pumped for you to step into the vanlife of your dreams, break free from the norm, and create a positive life full of freedom. We post new videos every week from our tiny home on wheels to share the endless possibilities van life has to offer.
Join us on our van life road trip adventure in Central America as we explore the beautiful landscapes of Panama. In this video, we ask the question, "Should we pick them up?" and contemplate the ethics of hitchhiking.
As we navigate the winding roads and mountainous terrain of Panama, we encounter several individuals who are hitchhiking along the way. With limited transportation options in some areas, hitchhiking is a common practice among locals and travelers alike.
But as van lifers, we grapple with the decision of whether or not to pick up these hitchhikers. On one hand, it can be a way to meet new people, learn about their culture and experiences, and potentially help them out. On the other hand, it can be a safety risk and we must consider the potential consequences.
In addition to the hitchhiking dilemma, we also give you a tour of our van build and camping setup. From our kitchen and storage solutions to our sleeping arrangements, we share the details of how we've made our van a comfortable and functional home on the road.
Throughout the video, we showcase the stunning landscapes of Panama, including its lush jungles, breathtaking waterfalls, and pristine beaches. We also offer insights and tips for van life travel in Central America, sharing our experiences and lessons learned along the way.
Whether you're a seasoned van lifer or simply interested in travel and adventure, this video is sure to offer a unique perspective on the joys and challenges of life on the road. So join us for this exciting journey and let's explore the beauty of Central America together!
Sending you love, health, and happiness,
XO Frankie and Alex *and Paco!
PS: 10% of all our earnings are donated to tree-planting charities!
PPS: As an Amazon Associate we earn from qualifying purchases from Amazon links. This costs you nothing but helps keep us on the road. Thank you!
...
https://www.youtube.com/watch?v=9eZW8VE-HNM
We had no idea our first week of van life would turn out like this. After months of self converting our tiny home on wheels, we are finally ready to hit the road. Will it be smooth sailing? Why the heck are we driving 2,300 miles so quickly?! Find out in today's episode and watch the whole build here: https://www.youtube.com/watch?v=gWrWoFr6JSU&list=PLCQUTB8hgg9YPgLHddT7gMF-zbYuSF0ml
//SUPPORT FNA VAN LIFE
Read our Book: https://amzn.to/2NhpbAl
Buy a Sticker: http://fnavanlife.com/merch/
Become a Patreon: https://www.patreon.com/fnavanlife
Follow on Facebook: www.facebook.com/fnavanlife
Follow on Instagram: www.instagram.com/fnavanlife
Listen to the Podcast: https://anchor.fm/fnavanlife
//LINKS FROM TODAYS VIDEO
www.amazon.com/shop/fnavanlife
//STUFF WE AWAYS LOVE
• Our Fridge - https://icecofreezer.com/ get 12% off with code FNAVANLIFE12
• Havelock Wool - http://havelockwool.refr.cc/fnavanlife
• Become a Health Coach: https://geti.in/2Jtd3JY
• Our music: https://artlist.io/FRANCIS-1148169
We are pumped for you to step into the life of your dreams, break free from the norm, and create a positive life full of freedom. We post 2 new videos a week to share the endless possibilities van life has to offer.
Sending you love, health, and happiness,
XO Frankie and Alex *and Paco!
PS: 10% of all our earnings are donated to tree planting charities!
...
https://www.youtube.com/watch?v=JuSAh788tfw
These 5 gut busting crunchless ab exercises will have you ripped in no time. Lauren from Kettle Bella Fitness in Staten Island, shows us the best moves to get rock hard abs without any potentially painful or damaging crunches. http://www.kb-fit.com/
If you're looking for a home workout that will get your abs fired up, this home workout for abs and for core is killer. A few reps of each of these crunchless abs are an easy workout that you can do anywhere. An ab workout for women that will top any crunchless ab routine.
Look forward to hearing from you in the comments below or over on my blog www.alexandranapoli.com
Facebook: www.facebook.com/healthbynapoli
Instagram: www.instagram.com/alexandra_napoli
Twitter: www.twitter.com/healthbynapoli
Pinterest: www.pinterest.com/healthbynapoli
If you love this healthy recipe, be sure to check out the rest of my channel for healthy snacks, cooking recipes, breakfast recipes, dinner recipes, healthy dessert recipes, healthy food. On top of all that amazing food learn how to lose weight fast the healthy way, with real food, a balanced diet, meal plan and tons of self-love.
Above all I want you to love yourself. This channel is about self improvement, self confidence, self worth, radical self love disguised as easy recipes. It’s about finding miracles every day. You don’t need weight loss pills, a low carb diet, or any other crazy weigh loss plan to love your body and your life. You just need a smile and a willingness to see the world and yourself differently.
**********
Welcome to Health Coach TV! Thank you so much for watching and please subscribe because there's lots more where this came from.
Sending you love, health and happiness,
XO Alex
...
https://www.youtube.com/watch?v=NmLW89lj3xY
Heading out for a 700-mile road trip in a campervan that barely goes the speed limit with our 6-month-old baby.... it's going to be a long drive...
Thank you to today's sponsor, SuperSprings, no matter what vehicle you're riding in, SuperSprings International has a suspension upgrade perfect for you. https://www.superspringsinternational.com/
#fulltimetravel #rvliving #roadtripwithbaby #roadtrip #travelwithbaby
✅WATCH THESE NEXT✅
?How to pay for van life https://youtu.be/iFj69Hvn8wc
?Finishing our camper reno https://youtu.be/1fLkSbY0cH0
✅SUPPORT FNA VAN LIFE✅
✨Join our Community: https://www.patreon.com/fnavanlife
✨Read our Books: https://www.fnavanlife.com/shop/e-books
✨Find us on Instagram: https://www.instagram.com/fnavanlife
✨Listen to our Podcast: https://anchor.fm/fnavanlife
✅VAN LIFE ESSENTIALS WE LOVE✅
?ICECO Fridge - https://icecofreezer.com/FNAVANLIFE12 and get 12% off with code FNAVANLIFE12
?Moon Fab Awning - get $30 off with code FNAVANLIFE https://moonfab.com/fnavanlife
?Amazon Van Life Essentials: https://www.amazon.com/shop/fnavanlife
?Shop Our Build: https://www.fnavanlife.com/van-build-links
...
https://www.youtube.com/watch?v=hiktmMl_MTI
This week we battle Vanlife Sagas for the crown of Most beautiful DIY CEILING installed in tiny house - we know we take the crown but the decision is up to you. Let us know which ceiling you like most in the comments below. Huge thank you as always to @Adaptive Humanity for all their help with our build.
Check out @Vanlife Sagas ceiling here and send them some FnA love: https://www.youtube.com/watch?v=LmOvl412H-g
VANKYO Leisure 430W Pro WiFi Mini Projector get $10 off with code FNAVANLIFE - https://amzn.to/2QWPzBo
#vanbuild #vanlifesagas #vanbuildseries #promastervanbuild
//WIN FREE MONEY
Enter Our Van Build Giveaway for a chance to win up to $1,000 www.fnavanlife.com/build-gway
//SUPPORT FNA VAN LIFE
Read our Book: https://amzn.to/2NhpbAl
Buy a Sticker: http://fnavanlife.com/merch/
Become a Patreon: https://www.patreon.com/fnavanlife
//HOT LINKS
Facebook: www.facebook.com/fnavanlife
Instagram: www.instagram.com/fnavanlife
Podcast: https://anchor.fm/fnavanlife
//LINKS FROM TODAYS VIDEO
VANKYO Leisure 430W Pro WiFi Mini Projector get $10 off with code FNAVANLIFE - https://amzn.to/2QWPzBo
https://www.americantinceilings.com/pattern2/
//STUFF WE AWAYS LOVE
• Our Fridge - https://icecofreezer.com/ get 12% off with code FNAVANLIFE12
• Havelock Wool - http://havelockwool.refr.cc/fnavanlife
• Become a Health Coach: https://geti.in/2Jtd3JY
• Our music: https://artlist.io/FRANCIS-1148169
//CHAPTERS
0:00 Most Beautiful DIY Van Ceiling
0:29 How to Install Tin Ceiling Tiles
5:29 Wood Beam Lighting System
9:20 Mounting the Wood Beams
10:20 Drilling Though the Roof
12:39 The MOST Beautiful DIY Ceiling in a Van
We are pumped for you to step into the life of your dreams, break free from the norm, and create a positive life full of freedom. We are doing our van build ceiling this week to give you van build ceiling ideas. Our Promaster van build for our off-grid tiny home on wheels. We will show you our van ceiling pass through and our van ceiling fan and van ceiling lights. If you like this campervan conversion let us know in the comments below.
Sending you love, health, and happiness,
XO Frankie and Alex *and Paco!
PS: 10% of all our earnings are donated to tree planting charities!
...
https://www.youtube.com/watch?v=W8brC5oWh3k