Instagram nutritionists need to learn some anatomy, some common sense...and honestly, to just STFU. A smashing good time on this man-cast! Enjoy beeshes.  ?SPECIAL OFFERS: https://SwolenormousX.com/memberships ?FREE EBOOK: https://www.swolenormousx.com/7-Pillars-Ebook ?APPAREL: http://SwolenormousApparel.com ?SUBSCRIBE To The Daily Swole! YouTube: https://www.youtube.com/c/dailyswolepodcast Apple Podcast: https://podcasts.apple.com/us/podcast/the-daily-swole-podcast/id1114433396 Spotify: https://open.spotify.com/show/1E6hkRk3Yqj7wwsaDAWS9x?si=qGE1J9Q2R_Smv_I9Gd5EIw Other: http://SwolenormousX.com/podcast ?Free Mobility Class: https://www.swolenormousx.com/swole-in-7 #PapaSwolio #Swolenormous #DailySwole SWOLENORMOUS Channel: https://www.youtube.com/c/dailyswolepodcast Listen to Daily Swole Podcast: http://SwolenormousX.com/podcast Daily Swole Clips Channel: https://www.youtube.com/channel/UCvSH9vwF-59i6ux1MD_usdQ Outro: King Darius https://www.youtube.com/channel/UCyH-DWXF6DjxBgXxn9uWRLw *Hit Me Up On Social* Instagram: https://www.instagram.com/swolenormous/ Facebook: https://www.facebook.com/swolenormous/ Twitch: https://www.twitch.tv/swolenormous TikTok: https://www.tiktok.com/@papaswolio ?FREE EBOOK: https://www.swolenormousx.com/7-Pillars-Ebook ?APPAREL: http://SwolenormousApparel.com ?SUBSCRIBE To The Daily Swole! YouTube: https://www.youtube.com/c/dailyswolepodcast Apple Podcast: https://podcasts.apple.com/us/podcast/the-daily-swole-podcast/id1114433396 Spotify: https://open.spotify.com/show/1E6hkRk3Yqj7wwsaDAWS9x?si=qGE1J9Q2R_Smv_I9Gd5EIw Other: http://SwolenormousX.com/podcast ?Free Mobility Class: https://www.swolenormousx.com/swole-in-7 #PapaSwolio #Swolenormous #DailySwole SWOLENORMOUS Channel: https://www.youtube.com/c/dailyswolepodcast Listen to Daily Swole Podcast: http://SwolenormousX.com/podcast Daily Swole Clips Channel: https://www.youtube.com/channel/UCvSH9vwF-59i6ux1MD_usdQ Outro: King Darius https://www.youtube.com/channel/UCyH-DWXF6DjxBgXxn9uWRLw *Hit Me Up On Social* Instagram: https://www.instagram.com/swolenormous/ Facebook: https://www.facebook.com/swolenormous/ Twitch: https://www.twitch.tv/swolenormous TikTok: https://www.tiktok.com/@papaswolio ... https://www.youtube.com/watch?v=6C46OPEJQe0

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Topics include intermittent fasting, calorie surplus/deficit, nutrition strategies, hurting people's feelings (and not caring), Tess's Nut House, and some good ol' fashioned Friday rage. Unlimited Access to yoga, workouts, meditation and more: https://SwolenormousX.com Free Mobility Class: https://www.swolenormousx.com/swole-in-7 #DailySwole #PapaSwolio #Swolenormous Download the 7 Pillars Series HERE: https://www.swolenormousx.com/7-Pillars-Ebook Listen to Daily Swole Podcast: http://SwolenormousX.com/podcast Daily Swole Clips Channel: https://www.youtube.com/channel/UCvSH9vwF-59i6ux1MD_usdQ Apparel: http://SwolenormousApparel.com Outro: King Darius https://www.youtube.com/channel/UCyH-DWXF6DjxBgXxn9uWRLw *Hit Me Up On Social* Instagram: https://www.instagram.com/swolenormous/ Facebook: https://www.facebook.com/swolenormous/ Twitch: https://www.twitch.tv/swolenormous TikTok: https://www.tiktok.com/@papaswolio ... https://www.youtube.com/watch?v=K3GsUTK5Imo