You can get the book here https://amzn.to/3p8dCcS
Follow me on Instagram: https://www.instagram.com/deensomally
TikTok: https://www.tiktok.com/@deensomally
and Twitter: https://twitter.com/deensomally
Timestamps:
00:00 Intro
01:35 Optimal Speed to Breathe
02:16 Correct Breathing Posture
02:58 Nose vs Mouth Breathing
03:46 Belly vs Chest Breathing
04:39 How to Fix Vocal Fry
04:58 How to Fix Snoring
...
https://www.youtube.com/watch?v=L52IOfR_Wl4
The best moments from an online AirBnB experience with Chhotaram & Mamata from India.
You can book a lesson here: https://www.airbnb.co.uk/experiences/1723503
Subscribe → http://tiny.cc/xxlbtz
Twitter → https://twitter.com/deensomally
Instagram → https://www.instagram.com/deensomally
TikTok → https://www.tiktok.com/@deensomally
...
https://www.youtube.com/watch?v=JJ_nVChb6nY
You can download all NFTs at The NFT Bay (https://thenftbay.org/), so it's over for them! Right?
Follow me on:
Instagram → https://www.instagram.com/deensomally
Twitter → https://twitter.com/DeenSomally
This is not financial advice. This is just my opinion as I am not an expert or a financial advisor.
...
https://www.youtube.com/watch?v=WFH-vGgmTg8
Timestamps:
00:00 Introduction
00:42 Stress Study #1
01:30 The Two Types of Stress
02:14 Why We Needed Stress
03:31 When Stress Becomes a Problem
03:56 Stress Study #2
05:25 Stress and Meaning in Life
05:58 Tips on Dealing With Stress
07:12 My Experience
Follow me on Instagram: https://www.instagram.com/deensomally
Twitter: https://twitter.com/deensomally
TikTok: https://www.tiktok.com/@deensomally
You can watch Kelly McGonigal's TED talk at https://www.youtube.com/watch?v=RcGyVTAoXEU
...
https://www.youtube.com/watch?v=KRKMrZlmsyo