This week Dr. T is joined by a special guest, Aya Caspi, a Certified Trainer with the Center for Nonviolent Communication. Together, they embark on a journey through the art of compassionate communication, exploring the profound principles of Nonviolent Communication (NVC) developed by Marshall Rosenberg. Dive into the power of words as they guide you through practical tips and real-life examples on navigating conversations with empathy, understanding, and a commitment to peace. Whether you're a seasoned practitioner or new to the concept, this episode serves as a guide for fostering harmony in your dialogues. Join Dr. T and Aya Caspi as they share stories, insights, and actionable strategies to cultivate a more compassionate and connected world through the language we choose. Tune in for an enriching conversation that goes beyond words, where speaking peace becomes a transformative and empowering practice. Don't miss this opportunity to explore the depths of Nonviolent Communication and enhance your ability to navigate conversations with more ease and authenticity. Learn from and connect with Aya: Connecting At The Edges: In-Person Training, Feb 10&11 2024, Orange County CA https://www.linkedin.com/in/aya-caspi-68204419/ Recommended Reading: Rosenberg, M. B., & Chopra, D. (2015). Nonviolent communication: A language of life: Life-changing tools for healthy relationships. PuddleDancer Press. Sofer, O. J. (2018). Say what you mean: A mindful approach to nonviolent communication. Shambhala Publications. Dr. T: https://www.theresabskaar.com https://www.instagram.com/theresa_b_skaar/?hl=en https://www.facebook.com/theresa.skaar https://www.linkedin.com/in/theresa-skaar-535b342b/  Aya Caspi https://www.cnvc.org/trainers/aya-caspi ... https://www.youtube.com/watch?v=BNKsrRuM3jo

Hot Buttons, Car Fires, and Angry Bulls - Why is stress such a challenge? with Colonel Deb Lewis, USA, Retired Stress hits emotional hot buttons – once you get emotional, logic goes out the window. Knee jerk reaction, react not act. Leads to a lot of people in distress Dr. Pat Baccili https://www.thedrpatshow.com https://www.transformationtalkradio.com https://www.facebook.com/thedrpatshow https://www.twitter.com/thedrpatshow https://www.instagram.com/thedrpatshow https://www.lymetalkradio.com Colonel Deb Lewis https://www.mentallytoughwomen.com https://www.amazon.com/author/deblewis https://www.linkedin.com/in/MentalToughnessExpert https://www.facebook.com/mentallytoughwomen https://www.instagram.com/mentallytoughwomen https://www.pinterest.nz/MentallyToughWomen ... https://www.youtube.com/watch?v=iKdFSZChNJg