here are some links to help you find answers and to educate you to fully heal yourself https://trans4mind.com/heart/emotions3.html#ident has many examples of emotional release https://alchemyofhealing.com/causes-of-symptoms-according-to-louise-hay/ this one is interesting because it shows how holding to emotions affect our health in some sort of way https://amybscher.com/top-10-most-common-trapped-negative-emotions/ This is the top 10 stuck emotional releases on the body and yes it is random and no you can't choose your own. any questions or concerns please email me or book an appointment with me as well email: hernan@consistencymassages.com business phone: (949) 525-9521 I only work in Orange County and would like in the future to have my own location to fully help people much faster and better. Need any help on video editing and recording, Alfred is your man this is his youtube channel and website https://www.youtube.com/channel/UCU54... https://www.alphared93productions.com/ ... https://www.youtube.com/watch?v=u5FY_QGCr4A

emotional release/ emotional stress. As emotional creatures there are many ways to get hurt and that hurt sticks to us like glue, whether we are angry, depressed, lost someone or something and etc. we find negative ways to cope with these emotions like over eating, drug abuse, alcoholism & other coping mechanisms, the thing is we aren’t healing from it we are escaping our own reality. Hope you can share this with someone Suicide hotline numbers ? United Kingdom 116 123 United States 1-800-273-8255 Canada 1 800 456 4566 Ireland 116 123 Philippines 2919 Australia 131 114 ... https://www.youtube.com/watch?v=5n5CssQuOsA