A Quick and easy 5 minute daily full body stretch for you to try! This easy night time routine is something I've been trying to do more and more, especially throughout the COVID-19 pandemic. We are all getting a little more confined, which means a lot more sitting. Though I'd share an easy way to stay limber in these times. Hope you enjoy! ? Don't Forget Like, Comment, Subscribe, and hit that bell! :D Looking forward to getting to know you all! ? Comment Your Suggestions If you have any comments and suggestions on videos I should post next, please share them below or send me an email at: victormattheww@gmail.com ► Follow Me On Instagram: https://www.instagram.com/viccmatthew ► Follow My Twitter: https://twitter.com/viccmatthew ► Like My Facebook Page: https://www.facebook.com/viccmatthew ✉️ Questions & Inquiries Instagram DM: https://www.instagram.com/viccmatthew Email Inquiries: victormattheww@gmail.com Timestamps: 0:00 Intro 2:35 Stretch 4:00 Upper Focus 7:35 Lower Focus 12:11 Ending #fullbodystretch #selfcare #workoutvideos ... https://www.youtube.com/watch?v=kVhGG-90d90

Here it is, the Summer Shredding Classic Finale! Part 2 of the adventure is finally ready and I hope you guys enjoy it :) Had a blast in the first Alphalete Summer Shredding Men's Physique Competition! Super happy with the progress that's been made over the last two years. The only way to go is up from here! As always, thank you for watching, let me know what you thought in the comments down below, and I'll see ya very... very soon! -------------------------- Hey I’m Victor Matthew! This channel is a Lifestyle & Entertainment channel! I post vlogs, travel, fitness, gaming, nerd things and anything in between. It's all about following my progress and to see how I grow, track goals and become a better person. Thanks and I hope you enjoy watching! Follow along and please subscribe to keep up if you have the time! -------------------------- Follow me on socials for more content: Instagram: https://www.instagram.com/victormattheww/ Twitter: https://twitter.com/VictorMattheww Facebook: https://www.facebook.com/victormattheww -------------------------- For Questions or Business Inquiries: Instagram DM: https://www.instagram.com/victormattheww Email Inquiries: victormattheww@gmail.com ... https://www.youtube.com/watch?v=cB2cFgnnTZE