If you would like to work with us..book a Coaching Call here: https://fighting-fit.mykajabi.com/pl/221315 FREE Nutrition Guide: https://fighting-fit.mykajabi.com/pl/211682 FREE Vegan Recipe Book: https://fightingfitnation.org/free-vegan | | | If you want to destroy your life ? ? then this is the video for YOU!! . . . P.S Please do not follow these steps....this is a joke ? Do the complete opposite of these steps to live a healthy, happy life ? ------------------------------------------------------------------------------- Fighting Fit - Dundalk Personal Training Studio Fighting Fit is a small group personal training studio in Dundalk, Co. Louth. Fighting Fit offers result guaranteed or your money back! If you would like to work with us..book a Coaching Call here: https://calendly.com/fightingfitcoach/coachingcall www.fightingfitnation.com for more info. ■ Follow Stephen on Instagram: https://www.instagram.com/fighting__fit/ ■ Follow Brandon on Instagram: https://www.instagram.com/ffmovementcoach/ ■ Follow Chris on Instagram: https://www.instagram.com/ffchrism/ ■ Follow Niall on Instagram: https://www.instagram.com/niallvalentinept/ ■ Follow Sam on Instagram: https://www.instagram.com/ff__sam_/ FREE Nutrition Guide: https://fighting-fit.mykajabi.com/pl/211682 FREE Vegan Recipe Book: https://fightingfitnation.org/free-vegan FREE Fitness Mindset Mastery eBook: https://fighting-fit.mykajabi.com/pl/210937 Check out our Amazon Store: https://www.amazon.co.uk/shop/fighting__fit FREE 30-Day Audible Trial: https://www.amazon.co.uk/Audible-Membership/dp/B00OPA2XFG?actionCode=AMN30DFT1Bk06604291990WX&tag=fight0f5-21 Grab yourself some Fighting Fit Merch: https://teespring.com/en-GB/stores/fighting-fit-nation-3 Fighting Fit Unit 10A Blackthorn Business Park, Coes Road, Dundalk, Co. Louth ... https://www.youtube.com/watch?v=iV1GKPzl1mk

In this episode, Brandon chat to Fighting Fit member Gary Martin. He talks about why he joined Fighting Fit and how he went from only being able to run half a mile, to complete an Ultra Marathon which is 65km/40mi ______________________________________________ Fighting Fit - Dundalk Personal Training Studio Fighting Fit is a small group personal training studio in Dundalk, Co. Louth. Fighting Fit offers result guaranteed or your money back! If you would like to work with us..book a Coaching Call here: https://calendly.com/fightingfitcoach/coachingcall www.fightingfitnation.com for more info. ■ Follow Stephen on Instagram: https://www.instagram.com/fighting__fit/ ■ Follow Brandon on Instagram: https://www.instagram.com/ffmovementcoach/ ■ Follow Chris on Instagram: https://www.instagram.com/ffchrism/ ■ Follow Niall on Instagram: https://www.instagram.com/niallvalentinept/ ■ Follow Sam on Instagram: https://www.instagram.com/ff__sam_/ FREE Nutrition Guide: https://fightingfitnation.org/free-nutrition-guide FREE Vegan Recipe Book: https://fightingfitnation.org/free-vegan FREE Fitness Mindset Mastery eBook: https://fitnessmindsetmastery.org/ffm_ebook Check out our Amazon Store: https://www.amazon.co.uk/shop/fighting__fit FREE 30-Day Audible Trial: https://www.amazon.co.uk/Audible-Membership/dp/B00OPA2XFG?actionCode=AMN30DFT1Bk06604291990WX&tag=fight0f5-21 Grab yourself some Fighting Fit Merch: https://teespring.com/en-GB/stores/fighting-fit-nation-3 Fighting Fit Unit 10A Blackthorn Business Park, Coes Road, Dundalk, Co. Louth ... https://www.youtube.com/watch?v=dCWevu2SFRA

Why should you lose weight!? Let's talk about it Nobody is perfect but when you start making moves to get healthier and lose that excess body fat we feel better about ourselves We have more muscle if your lifting weights and less weighing us down so our energy levels skyrocket! ------------------------------------------------------------------------------- Fighting Fit - Dundalk Personal Training Studio Fighting Fit is a small group personal training studio in Dundalk, Co. Louth. Fighting Fit offers result guaranteed or your money back! www.fightingfitnation.com for more info. ■ Follow Stephen on Instagram: https://www.instagram.com/fighting__fit/ ■ Follow Brandon on Instagram: https://www.instagram.com/ffmovementcoach/ ■ Follow Chris on Instagram: https://www.instagram.com/ffchrism/ ■ Follow Niall on Instagram: https://www.instagram.com/niallvalentinept/ Protein Supplements: https://goo.gl/hExze4 Get 10% OFF using discount code: FightingFitFam Seven Day Trial: http://fightingfitnation.fitproconnect.com/OneFreeWeek/ Fighting Fit Unit 10A Blackthorn Business Park, Coes Road, Dundalk, Co. Louth ... https://www.youtube.com/watch?v=g4rChe5Rfpk

... https://www.youtube.com/watch?v=TZOGECJDg0Y