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Living In The Present Moment | LIVE Q&As
Weekly live Guided meditation and Questions and Answers. Recorded on Sunday 5th April 2020.
00:00 Introduction
03:39 - Guided Meditation: Being present in this moment
11:33 - If we cared to live in a mindset that each moment is temporary, then are we not always waiting for the NEXT moment? How to live in the present moment without worrying about next moment.
15:13 - How to stay present and concentrate during meditation? How do I keep my mind and my heart together? Suggested video: https://youtu.be/XkzSWmmB_1k
16:34 - How to deal with people that don't support your religion and try to get you go back to your old spiritual practice?
23:37 - How to stay in Chardikala all the time? How to be in bliss all the time? Suggested videos: https://youtu.be/s88MlOhEhyk & https://youtu.be/oUxQ24vE-Dk
26:04 - Is it okay no watch Netflix and read books on topics other than Sikhi. Does the reading or seeing take away your thoughts from Waheguru Ji?
33:24 - In the ongoing adversity, should we pray for the wellbeing of others? Should we pray for anything if everything is within that divine will (Hukam)?
41:09 - How to get over guilt? How do I stop blaming myself for things I have done in the past?
47:34 - Is spirituality your own independent, internal development? Why do we need to attend institutes and Gurdwaras?
51:37 - Mool Mantar. Does Onkar mean 'to create'? Suggested video playlist: https://www.youtube.com/playlist?list=PLeqruGzxcveLiz4M3sWzURnw-RX-6Wnqj
53:24 - Is Waheguru a supernatural God or energy power of the Universe within each of us?
We believe everyone should know and experience spiritual bliss for themselves. Here at Nanak Naam charity we're on a mission to transform lives worldwide through Mantra-Mindfulness. Satpal Singh is a Sikh spiritual vlogger from the UK creating videos on meditation, mantra, mindfulness and spirituality based on non-duality.
Find out more and donate online: http://www.nanaknaam.org/donate
Stay in touch for more Sikh Meditation techniques and guidance:
Facebook: http://www.facebook.com/NanakNaamCharity
SoundCloud: https://soundcloud.com/nanaknaam
Twitter: https://twitter.com/nanak_naam
Instagram: https://www.instagram.com/nanak.naam
Podcast: https://itunes.apple.com/us/podcast/id1223999766
Website: http://www.nanaknaam.org
Some videos feature the song “Nanak Naam” by KauRas. To find out more please visit their channel on https://www.youtube.com/channel/UCBH3qMfsQx9iNzBByzq5w2g
...
https://www.youtube.com/watch?v=XBdfDxx6VSE
00:00 Introduction
03:39 - Guided Meditation: Being present in this moment
11:33 - If we cared to live in a mindset that each moment is temporary, then are we not always waiting for the NEXT moment? How to live in the present moment without worrying about next moment.
15:13 - How to stay present and concentrate during meditation? How do I keep my mind and my heart together? Suggested video: https://youtu.be/XkzSWmmB_1k
16:34 - How to deal with people that don't support your religion and try to get you go back to your old spiritual practice?
23:37 - How to stay in Chardikala all the time? How to be in bliss all the time? Suggested videos: https://youtu.be/s88MlOhEhyk & https://youtu.be/oUxQ24vE-Dk
26:04 - Is it okay no watch Netflix and read books on topics other than Sikhi. Does the reading or seeing take away your thoughts from Waheguru Ji?
33:24 - In the ongoing adversity, should we pray for the wellbeing of others? Should we pray for anything if everything is within that divine will (Hukam)?
41:09 - How to get over guilt? How do I stop blaming myself for things I have done in the past?
47:34 - Is spirituality your own independent, internal development? Why do we need to attend institutes and Gurdwaras?
51:37 - Mool Mantar. Does Onkar mean 'to create'? Suggested video playlist: https://www.youtube.com/playlist?list=PLeqruGzxcveLiz4M3sWzURnw-RX-6Wnqj
53:24 - Is Waheguru a supernatural God or energy power of the Universe within each of us?
We believe everyone should know and experience spiritual bliss for themselves. Here at Nanak Naam charity we're on a mission to transform lives worldwide through Mantra-Mindfulness. Satpal Singh is a Sikh spiritual vlogger from the UK creating videos on meditation, mantra, mindfulness and spirituality based on non-duality.
Find out more and donate online: http://www.nanaknaam.org/donate
Stay in touch for more Sikh Meditation techniques and guidance:
Facebook: http://www.facebook.com/NanakNaamCharity
SoundCloud: https://soundcloud.com/nanaknaam
Twitter: https://twitter.com/nanak_naam
Instagram: https://www.instagram.com/nanak.naam
Podcast: https://itunes.apple.com/us/podcast/id1223999766
Website: http://www.nanaknaam.org
Some videos feature the song “Nanak Naam” by KauRas. To find out more please visit their channel on https://www.youtube.com/channel/UCBH3qMfsQx9iNzBByzq5w2g
...
https://www.youtube.com/watch?v=XBdfDxx6VSE
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Please visit http://www.nanaknaam.org/donate and consider giving whatever you can.
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Learn more about Guru Nanak's wisdom here:
Facebook: http://www.facebook.com/NanakNaamCharity
Instagram: https://www.instagram.com/nanak.naam
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Donate to NANAK NAAM online!
Please visit http://www.nanaknaam.org/donate and consider giving whatever you can.
Stay in touch for more Sikh Meditation techniques and guidance: Facebook: http://www.facebook.com/NanakNaamCharity
SoundCloud: https://soundcloud.com/nanaknaam
Twitter: https://twitter.com/nanak_naam
Instagram: https://www.instagram.com/nanak.naam
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Nanak Naam is a charity setup to help improve people's lives through the wisdom of Gurbani and Sikh Meditation. Bhai Satpal Singh is a Sikh spiritual vlogger from the UK creating videos on meditation, mantra, mindfulness and spirituality based on non-duality.
Find out more and donate online: http://www.nanaknaam.org/donate
Stay in touch for more Sikh Meditation techniques and guidance: Facebook: http://www.facebook.com/NanakNaamCharity
SoundCloud: https://soundcloud.com/nanaknaam
Twitter: https://twitter.com/nanak_naam
Instagram: https://www.instagram.com/nanak.naam
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WATCH IT HERE: https://www.youtube.com/watch?v=BEGO0l2GBfo
✨ About Nanak Naam ✨
Nanak Naam Charity are on a mission to awaken minds and transform lives around the world through Guru Nanak's spirituality.
We believe everyone should know and experience spiritual bliss for themselves and live in peace & harmony.
We want to create a world where everyone can improve their mental, emotional and spiritual wellbeing. We are devoted more than ever to bring you the right wisdom and practices to achieve this.
✨ Deepen your spiritual knowledge with Guru Nanak's wisdom ✨
Living With Wisdom - https://www.livingwithwisdom.org
Awaken the Guru Within Online Masterclass - https://www.nanaknaam.org/guruwithin
How to Meditate Online Course - https://www.nanaknaam.org/meditation-course
✨ Experience bliss with our meditations ✨
YouTube Meditation Playlist - https://bit.ly/34ir9pm
✨ Help spread Guru Nanak's wisdom ✨
Donate today - https://www.NanakNaam.org/donate
Nanak Naam is a 100% non-profit organisation. These videos are made possible thanks to all the donations we receive. We appreciate you all.
✨ Journey with Nanak Naam on our social platforms ✨
Facebook: http://www.facebook.com/NanakNaamCharity
Instagram: https://www.instagram.com/nanak.naam
iTunes: https://apple.co/3oPF0wV
SoundCloud: https://soundcloud.com/nanaknaam
Twitter: https://twitter.com/nanak_naam
Punjabi YouTube Channel: youtube.com/nanaknaampunjabi
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About Nanak Naam:
We believe everyone should know and experience spiritual bliss for themselves and live in peace & harmony. Here at Nanak Naam Charity we are on a mission to awaken minds and transform lives around the world through Guru Nanak's spirituality.
We want to create a world where everyone can improve their mental, emotional and spiritual wellbeing. We are devoted more than ever to bring you the right wisdom and practices to achieve this.
Learn more about Guru Nanak's wisdom here:
Facebook: http://www.facebook.com/NanakNaamCharity
Instagram: https://www.instagram.com/nanak.naam
iTunes: https://podcasts.apple.com/gb/podcast/jap-ji-sahib-english-translation-meaning-explanation/id1223999766
SoundCloud: https://soundcloud.com/nanaknaam
Twitter: https://twitter.com/nanak_naam
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About Nanak Naam:
We believe everyone should know and experience spiritual bliss for themselves and live in peace & harmony. Here at Nanak Naam Charity we are on a mission to awaken minds and transform lives around the world through Guru Nanak's spirituality.
We want to create a world where everyone can improve their mental, emotional and spiritual wellbeing. We are devoted more than ever to bring you the right wisdom and practices to achieve this.
Donate today - www.nanaknaam.org/donate
Learn more about Guru Nanak's wisdom here:
Facebook: http://www.facebook.com/NanakNaamCharity
Instagram: https://www.instagram.com/nanak.naam
iTunes: https://podcasts.apple.com/gb/podcast/jap-ji-sahib-english-translation-meaning-explanation/id1223999766
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- You reap what you sow
- Habits
- Addictions
- Temptation
- Karma
- self-perception
- how to meditate on naam
The words in this verse are:
bharee-ai hath pair tan dayh.
paanee Dhotai utras khayh.
moot paleetee kaparh ho-ay.
day saaboon la-ee-ai oh Dho-ay.
bharee-ai mat paapaa kai sang.
oh Dhopai naavai kai rang.
punnee paapee aakhan naahi.
kar kar karnaa likh lai jaahu.
aapay beej aapay hee khaahu.
naanak hukmee aavhu jaahu. ||20||
Watch all the videos of Japji Sahib English Translation: https://www.youtube.com/playlist?list=PLcfWqGbTrBFpedydGl8Tf5OwwU7sMWz2K
Nanak Naam is a charity setup to help improve people's lives through the wisdom of Gurbani and Sikh Meditation.
Find out more and donate online: http://www.nanaknaam.org/donate
Stay in touch for more Sikh Meditation techniques and guidance: Facebook: http://www.facebook.com/NanakNaamCharity
SoundCloud: https://soundcloud.com/nanaknaam
Twitter: https://twitter.com/nanak_naam
Instagram: https://www.instagram.com/nanak.naam
Podcast: https://itunes.apple.com/us/podcast/id1223999766
Website: http://www.nanaknaam.org
Email: Contact@nanaknaam.org
Some videos features the song “Nanak Naam” by KauRas. To find out more please visit their channel on https://www.youtube.com/channel/UCBH3qMfsQx9iNzBByzq5w2g
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How do we come to a place in our lives where we start to feel consistently better about everything and life starts to feel peace, joyful and blissful (Anand)?
Journey with us in this Anand Sahib Katha explanation video series (English katha) to learn Anand Sahib (English translation and meaning) and explore how the composition of Anand Sahib (in English), written by Guru Amar Das Ji relates to everyday life and gives answers to the meaning of life and how to find purpose in life.
In this video Satpal Singh explores verse 33 of Anand Sahib (meaning):
ay sareeraa mayri-aa har tum meh jot rakhee taa too jag meh aa-i-aa.
har jot rakhee tuDh vich taa too jag meh aa-i-aa.
har aapay maataa aapay pitaa jin jee-o upaa-ay jagat dikhaa-i-aa.
gur parsaadee bujhi-aa taa chalat ho-aa chalat nadree aa-i-aa.
kahai naanak sarisat kaa mool rachi-aa jot raakhee taa too jag meh aa-i-aa. ||33||
Satpal covers the following topics:
00:00 Translation of Anand Sahib Verse 33
02:40 Do we have a soul? - Greenhouse analogy
05:55 This body is not yours. Mantra / Daily affirmations - Onion analogy
11:53 How to experience the light (consciousness) within? - Candle analogy
17:17 Step back to see the bigger picture of life - Camera analogy
22:44 Who am I? Recognise what you are
25:07 How to remove your suffering?
28:15 Life is a game - Adam & Eve original sin
34:40 Why does life feel so difficult?
40:39 The purpose of life is self-realisation
Watch all episodes of Anand Sahib English Katha here:
https://www.youtube.com/playlist?list=PLcfWqGbTrBFo-WqwvGAUIUn3zKSG7oS7s
#AnandSahib #AnandSahibTranslation #AnandSahibEnglish
- - -
About Nanak Naam:
We believe everyone should know and experience spiritual bliss for themselves and live in peace & harmony. Here at Nanak Naam Charity we are on a mission to awaken minds and transform lives around the world through Guru Nanak's spirituality.
We want to create a world where everyone can improve their mental, emotional and spiritual wellbeing. We are devoted more than ever to bring you the right wisdom and practises to achieve this.
Learn more about Guru Nanak's wisdom here:
Facebook: http://www.facebook.com/NanakNaamCharity
Instagram: https://www.instagram.com/nanak.naam
iTunes: https://podcasts.apple.com/gb/podcast/jap-ji-sahib-english-translation-meaning-explanation/id1223999766
SoundCloud: https://soundcloud.com/nanaknaam
Twitter: https://twitter.com/nanak_naam
Website: http://www.nanaknaam.org
...
https://www.youtube.com/watch?v=loip-GfA_Uk
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