? Bioenergetic Basics 6-Part Crash Course: • Patreon: https://bit.ly/bbcoursepat • Gumroad: https://bit.ly/bbcoursegum ?️ One-to-One & Group Coaching: https://www.patreon.com/dannyroddy ? Kenogen’s Progest-E: Kenogen@gmail.com 00:00 - Intro 00:44 - Nutritional paradigms (carnivore, vegan, bioenergetic) 02:36 - What is metabolism? What is Stress? 03:11 - How can you measure the metabolism? 03:42 - What are ways to increase the rate of metabolism? 04:23 - Good (and bad) primary resources 05:29 - Search on youtube: "Gary Null Ray Peat 1996" ... https://www.youtube.com/watch?v=WqmksTna7Q8

? Email & Skype One-to-One Coaching: https://www.patreon.com/dannyroddy ✏️ Substack: https://dannyroddy.substack.com ✉️ Telegram: https://t.me/dannyroddy​​ ? Odysee: https://odysee.com/@dannyroddy​​ ? Spotify: https://spoti.fi/3oLuxCk​​ ? Bitchute: https://bitchute.com/dannyroddy​​ ? Generative Energy Archive: http://generativeenergy.com​​ #dannyroddy #raypeat #bioenergetics 00:00 - Start, subscribe to substack for exclusive and uncensored content 01:49 - Mission statement for solo streams 03:18 - Question: do you have any long-term goals? 05:06 - Question: reversing gum recession? 06:26 - Question: does DHEA promote sugar oxidation? Cortisol, free fatty acids, DHEA is like thyroid 10:34 - Question: raw milk, PCOS, estrogen 13:20 - Question: how to prepare food on the go? 14:12 - Question: oral temperature vs. underarm temperature? 15:08 - Question: will you have the autist Ray Peat group chat on the show? 15:35 - Question: the role of iatrogenesis in coronavirus deaths? 18:46 - Question: one meal per day, bodybuilding, Rhoda Patrick 20:39 - Question: what to do for "addiction"? 23:49 - Question: why Mexico? How did you move? 25:05 - Question: thoughts on greying of hair? 28:06 - Question: shrinking a goiter with progesterone and thyroid? 29:15 - Question: do you have a favorite animal? 29:44 - Question: are you religious? 31:42 - Question: is olive oil better than coconut oil for the carrot salad? 33:09 - Question: does being cold promote hair loss? 35:06 - Question: simple suggestions for old parents to improve their health? 35:47 - Question: what are your concerns about the vaccine? 38:01 - Question: can you explain further about your experience with safe antibiotics? 40:02 - Question: possible factors for skin inflammation? 41:46 - Question: could a high milk diet increase immunity? 42:10 - Question: long-term problems with antihistamines and anticholinergics? 44:05 - Question: what's the best alternative to milk? 44:55 - Question: what are your favorite documentaries? 46:12 - Question: what would an ultimate Ray Peat Mexico retreat look like? 47:28 - Question: do you filter your water? 48:03 - Question: is lactic acid a harmful additive? 48:55 - Question: is rice a 5-alpha reductase inhibitor? 49:16 - Question: shedding after using cynomel (T3)? 50:39 - Question: recovery after birth control and SSRI use? 51:32 - Question: how to fulfill B1 requirements? 52:16 - Question: will you have Kyle Mamounis and Ray Peat on your show? 53:29 - Question: current thoughts on practical EMF mitigation? 54:31 - Question: improving oil production in the skin? 54:57 - Question: how would you break up a cynoplus tablet throughout the day? 55:35 - Question: how much cheese would a person need if that was their only sou ... https://www.youtube.com/watch?v=zA6ZY1hM0XI