20 Minute Meditation For Anxiety Relief | Guided Meditation with Gurudev Sri Sri Ravi Shankar
Practice this 20 Minute meditation for anxiety relief by Gurudev Sri Sri Ravi Shankar.
About Gurudev Sri Sri Ravi Shankar
Gurudev Sri Sri Ravi Shankar is a world-renowned humanitarian, spiritual leader, and an ambassador of peace and human values. Through his life and work, Gurudev has inspired millions around the world with a vision of a stress-free and violence-free world. Gurudev founded The Art of Living, a non-profit organization that is engaged in stress-management and service initiatives. The programs designed by Gurudev empower people with techniques and tools to live a deeper and blissful life.
Maximize happiness, health & immunity. Cut down stress, anxiety, and depression! Learn the powerful breathing technique Sudarshan Kriya, along with Pranayama, Yoga, Meditation and Practical Tips for everyday living in the online Meditation and Breath workshop (The Art of Living Happiness Program).
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Gurudev Sri Sri Ravi Shankar shares some heart warming and untold stories Of Mahatma Gandhi that were told to him by his teacher Sudhakar Chaturvedi.
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About Gurudev Sri Sri Ravi Shankar
Gurudev Sri Sri Ravi Shankar is a world-renowned humanitarian, spiritual leader, and an ambassador of peace and human values. Through his life and work, Gurudev has inspired millions around the world with a vision of a stress-free and violence-free world.
In 1981, Gurudev founded The Art of Living, a non-profit organization that is engaged in stress-management and service initiatives. The programs designed by Gurudev provide techniques and tools to live a deeper and more joyous life.
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The Mystery of Dark Matter-Dark Matter Mentioned In Rig Veda | Gurudev Sri Sri Ravi Shankar
Maximize happiness, health & immunity. Cut down stress, anxiety, and depression! Learn the powerful breathing technique Sudarshan Kriya, along with Pranayama, Yoga, Meditation and Practical Tips for everyday living in the online Meditation and Breath workshop (The Art of Living Happiness Program).
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There is an invisible energy that is responsible for this existence. Mentioned in the Rig Veda, it is the energy the scientists have recently discovered about. Know more about this mysterious energy.
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About Gurudev Sri Sri Ravi Shankar
Gurudev Sri Sri Ravi Shankar is a world-renowned humanitarian, spiritual leader, and an ambassador of peace and human values. Through his life and work, Gurudev has inspired millions around the world with a vision of a stress-free and violence-free world.
In 1981, Gurudev founded The Art of Living, a non-profit organization that is engaged in stress-management and service initiatives. The programs designed by Gurudev provide techniques and tools to live a deeper and more joyous life.
Do Like, Comment, Share & Subscribe to the channel!
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Patanjali Yoga Sutras and Meditation With Gurudev Sri Sri Ravi Shankar | Day 6 | The Path Of Yoga
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Maximize happiness, health & immunity. Cut down stress, anxiety, and depression! Learn the powerful breathing technique Sudarshan Kriya, along with Pranayama, Yoga, Meditation and Practical Tips for everyday living in the online Meditation and Breath workshop (The Art of Living Happiness Program).
Register now ?? https://aolf.in/ytonlinehp
About Gurudev Sri Sri Ravi Shankar
Gurudev Sri Sri Ravi Shankar is a world-renowned humanitarian, spiritual leader, and an ambassador of peace and human values. Through his life and work, Gurudev has inspired millions around the world with a vision of a stress-free and violence-free world.
Gurudev founded The Art of Living, a non-profit organization that is engaged in stress-management and service initiatives. The programs designed by Gurudev empower people with techniques and tools to live a deeper and blissful life.
#GurudevSriSriRaviShankar #ArtofLiving #ThePathOfYoga
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https://www.youtube.com/watch?v=eYoe0p2NSJA
Maximize happiness, health & immunity. Cut down stress, anxiety, and depression! Learn the powerful breathing technique Sudarshan Kriya, along with Pranayama, Yoga, Meditation and Practical Tips for everyday living in the online Meditation and Breath workshop (The Art of Living Happiness Program).
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Register now ?? https://aolf.in/ytonlinehp
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India is starting the biggest fight against drugs, Join The Movement!
https://www.artofliving.org/drugfreeindia
Pledge For A #DrugFreeIndia
This is the official YouTube channel of Gurudev Sri Sri Ravi Shankar.
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About Gurudev Sri Sri Ravi Shankar
Gurudev Sri Sri Ravi Shankar is a world-renowned humanitarian, spiritual leader, and an ambassador of peace and human values. Through his life and work, Gurudev has inspired millions around the world with a vision of a stress-free and violence-free world.
In 1981, Gurudev founded The Art of Living, a non-profit organization that is engaged in stress-management and service initiatives. The programs designed by Gurudev provide techniques and tools to live a deeper and more joyous life.
Do Like, Comment, Share & Subscribe to the channel!
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https://www.youtube.com/watch?v=8ffGtgY7Vvo
Maximize happiness, health & immunity. Cut down stress, anxiety, and depression! Learn the powerful breathing technique Sudarshan Kriya, along with Pranayama, Yoga, Meditation and Practical Tips for everyday living in the online Meditation and Breath workshop (The Art of Living Happiness Program).
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Register now ?? https://aolf.in/ytonlinehp
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. Art of Living's Meditation and Breath Workshop is now online! Sign up on http://artofliving.org/hp
Gurudev Sri Sri Ravi Shankar's Official Channel
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About Gurudev Sri Sri Ravi Shankar
Gurudev Sri Sri Ravi Shankar is a world-renowned humanitarian, spiritual leader, and an ambassador of peace and human values. Through his life and work, Gurudev has inspired millions around the world with a vision of a stress-free and violence-free world.
Gurudev founded The Art of Living, a non-profit organization that is engaged in stress-management and service initiatives. The programs designed by Gurudev empower people with techniques and tools to live a deeper and blissful life.
Do Like, Comment, Share & Subscribe to the channel!
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https://www.youtube.com/watch?v=AE012pZuMUo
Maximize happiness, health & immunity. Cut down stress, anxiety, and depression! Learn the powerful breathing technique Sudarshan Kriya, along with Pranayama, Yoga, Meditation and Practical Tips for everyday living in the online Meditation and Breath workshop (The Art of Living Happiness Program).
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Register now ?? https://aolf.in/ytonlinehp
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Sri Sri talks about how the women of the world can over come the discrimination they face.
Sri Sri Ravi Shankar founded The Art of Living as an international, non-profit, educational and humanitarian organization in 1982. Its educational and self-development programs offer powerful tools to eliminate stress and foster a sense of well-being through powerful breathing techniques such as Sudarshan Kriya and Yoga. Appealing not only to a specific population, these practices have proven effective globally at all levels of society.
What is Yoga?
The secret to health and happiness lies deep within every human. Yoga is the science of discovering one's own self - the very source of pure consciousness, peace and bliss. Everyone knows that we don't feel good and we get stressed when there is disharmony in our lives, when our bodies are tired and our busy minds constantly chatter and judge. Through the discipline of Yoga we become more aware of ourselves by doing simple postures, breathing techniques, meditation, and relaxation to rejuvenate the body and quite the mind. It is in this manner that we cultivate harmony in ourselves.
What is Meditation
Settling the surface mind is meditation. Living in the present is meditation. Relaxing deeply is meditation. When you are really happy, reposing in love, you are meditating. Meditation is that space when the thoughts have subsided, and the mind is in complete rest.
What is Sudarshan Kriya
Sudarshan Kriya incorporates specific natural rhythms of the breath which harmonize the body, mind and emotions. This unique breathing technique eliminates stress, fatigue and negative emotions such as anger, frustration and depression, leaving you calm yet energized, focused & yet relaxed. Millions around the world have done this unique practice and have reported better quality of life.
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https://www.youtube.com/watch?v=Kr016kdzb9k
Maximize happiness, health & immunity. Cut down stress, anxiety, and depression! Learn the powerful breathing technique Sudarshan Kriya, along with Pranayama, Yoga, Meditation and Practical Tips for everyday living in the online Meditation and Breath workshop (The Art of Living Happiness Program).
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Register now ?? https://aolf.in/ytonlinehp
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Gurudev Sri Sri Shankar shares a beautiful story of about an encounter between a Chinese Prince and a Saint.
This is the official YouTube channel of Gurudev Sri Sri Ravi Shankar.
To Subscribe click here: https://bit.ly/YouTube-SRI_SRI
About Gurudev Sri Sri Ravi Shankar:
Gurudev Sri Sri Ravi Shankar is a world-renowned humanitarian, spiritual leader, and an ambassador of peace and human values. Through his life and work, Gurudev has inspired millions around the world with a vision of a stress-free and violence-free world.
In 1981, Gurudev founded The Art of Living, a non-profit organization that is engaged in stress-management and service initiatives. The programs designed by Gurudev provide techniques and tools to live a deeper and more joyous life.
Do Like, Comment, Share & Subscribe to the channel!
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https://www.youtube.com/watch?v=bx_CAf1TUNs
Maximize happiness, health & immunity. Cut down stress, anxiety, and depression! Learn the powerful breathing technique Sudarshan Kriya, along with Pranayama, Yoga, Meditation and Practical Tips for everyday living in the online Meditation and Breath workshop (The Art of Living Happiness Program).
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क्या ध्यान में गहरा उत्नरने के कुछ मुख्य नियम हैं? आइये इस ज्ञान वार्ता में जानते हैं| by Sri Sri Ravi Shankar
श्री श्री रवि शंकर जी ने 1982 में 'दी आर्ट ऑफ लिविंग' के रूप में एक अंतर्राष्ट्रीय निर्लाभ शैक्षिक व लोकोपकारी संस्था का प्रारम्भ किया।इसके शैक्षिक व आत्म-विकास के कार्यक्रमों में, योग तथा सुदर्शन क्रिया जैसी प्रभावपूर्ण श्वास की तकनीकों द्वारा तनाव को मिटाने व उत्तम स्वास्थ्य का अनुभव कराने के प्रभावशाली साधन प्रदान किये। ये प्रक्रियाएं, न केवल किसी विशिष्ट जनसंख्या के लिए प्रभावी हो कर, अपितु विश्व स्तर पर समाज के हर वर्ग के लिए प्रभावी व लाभकारी सिद्ध हुई हैं।
योग क्या है?
खुशी व अच्छे स्वास्थ्य का रहस्य मनुष्य के भीतर ही छुपा हुआ है| योग अपने आप को जानने का विज्ञान है; जो कि स्वयं आनंद, शांति व शुद्ध चैतन्य है| जब हमारे जीवन में दुविधा होती है, तब हम तनाव में आ जाते है और चिंतित हो जाते हैं| ऐसी परिस्थिति में हमारा पूरा शरीर थक जाता है और मन में भी व्याकुलता बनी रहती है| योग एक ऐसा अनुशासन है, जिसके द्वार
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How to Stop Overthinking? Watch Gurudev Sri Sri Ravi Shankar's Cool Way Of Dealing With it!
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About Gurudev Sri Sri Ravi Shankar
Gurudev Sri Sri Ravi Shankar is a world-renowned humanitarian, spiritual leader, and an ambassador of peace and human values. Through his life and work, Gurudev has inspired millions around the world with a vision of a stress-free and violence-free world.
Gurudev founded The Art of Living, a non-profit organization that is engaged in stress-management and service initiatives. The programs designed by Gurudev empower people with techniques and tools to live a deeper and blissful life.
Do Like, Comment, Share & Subscribe to the channel!
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