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28 Mar 2022 14:43:53 UTC
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Ketogenic Marathon Training - Olaf Sorenson
In this episode I talk with Olaf Sorenson about his quest to run a 2:40 marathon on a ketogenic diet. We talk about high fat food, minimal running shoes, and training according to Arthur Lydiard.
Chapters:
00:00:00 Visit Paleorunner.org http://www.paleorunner.org/
00:00:20 Click to Buy 3Fuel Now! http://3fu3l.com/product/3fu3l/
00:01:20 Olaf Sorenson http://www.drperlmutter.com/tag/olaf-sorenson/
00:26:00 Free Audible Download! http://www.audibletrial.com/paleorunner
...
https://www.youtube.com/watch?v=IVQ9_tylmro
Chapters:
00:00:00 Visit Paleorunner.org http://www.paleorunner.org/
00:00:20 Click to Buy 3Fuel Now! http://3fu3l.com/product/3fu3l/
00:01:20 Olaf Sorenson http://www.drperlmutter.com/tag/olaf-sorenson/
00:26:00 Free Audible Download! http://www.audibletrial.com/paleorunner
...
https://www.youtube.com/watch?v=IVQ9_tylmro
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video/mp4
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