doing anything is a leg workout
toned
slim
desired thigh gap
desired results only
no strawberry skin
clear leg skin
slim calves
pretty knees
...
https://www.youtube.com/watch?v=aIf8sdC12O8
this is a personal side profile subliminal but i will be making an ideal one soon if you guys want!
general benefits is kind of like my angel skull one:
ski-sloped nose
slim cheeks
highish cheekbones
L-shaped jawline
V shaped chin
no chin fat
no jawline fat
taut skin
clear skin
small ears
...
https://www.youtube.com/watch?v=fhzs0bbOgFc