How do we come to a place in our lives where we start to feel consistently better about everything and life starts to feel peace, joyful and blissful (Anand)? Journey with us in this Anand Sahib Katha explanation video series (English katha) to learn Anand Sahib (English translation and meaning) and explore how the composition of Anand Sahib (in English), written by Guru Amar Das Ji relates to everyday life and gives answers to the meaning of life and how to find purpose in life. In this video Satpal Singh explores verse 20 of Anand Sahib (meaning): jee-ahu nirmal baahrahu nirmal. baahrahu ta nirmal jee-ahu nirmal satgur tay karnee kamaanee. koorh kee so-ay pahuchai naahee mansaa sach samaanee. janam ratan jinee khati-aa bhalay say vanjaaray. kahai naanak jin man nirmal sadaa raheh gur naalay. ||20|| Satpal covers the following topics: 00:00 Intro 1:53 What is a mentally unhealthy lifestyle? 5:56 How to detox & cleanse your mind? 8:41 Why is religion so restricting? 10:18 Changing perspective to achieve balance in life 16:00 How to develop a positive mindset? 24:27 Where to place hopes and desires? 28:03 The mind is a jewel, how to polish it? 32:23 How to achieve mental wealth? Watch all episodes of Anand Sahib English Katha here: https://www.youtube.com/playlist?list=PLcfWqGbTrBFo-WqwvGAUIUn3zKSG7oS7s #AnandSahib #AnandSahibTranslation #AnandSahibEnglish --- About Nanak Naam: We believe everyone should know and experience spiritual bliss for themselves and live in peace & harmony. Here at Nanak Naam Charity we are on a mission to awaken minds and transform lives around the world through Guru Nanak's spirituality. We want to create a world where everyone can improve their mental, emotional and spiritual wellbeing. We are devoted more than ever to bring you the right wisdom and practises to achieve this. Learn more about Guru Nanak's wisdom here: Facebook: http://www.facebook.com/NanakNaamCharity Instagram: https://www.instagram.com/nanak.naam iTunes: https://podcasts.apple.com/gb/podcast/jap-ji-sahib-english-translation-meaning-explanation/id1223999766 SoundCloud: https://soundcloud.com/nanaknaam Twitter: https://twitter.com/nanak_naam Website: http://www.nanaknaam.org ... https://www.youtube.com/watch?v=kYHM9yV9kUc

✨ DOWNLOAD THIS COURSE FOR FREE: https://www.livingwithwisdom.org/courses/sohila Sohila - Finding Your Way Home is a new 7 lesson course, designed to help you put your worries aside, delve deep within, and create new habits to live a life full of contentment. This FREE course has been designed for you to run it with a group or it can be done as a solo learner. ✨ About Nanak Naam ✨ Nanak Naam Charity is on a mission to awaken minds and transform lives around the world through Guru Nanak's spirituality. We believe everyone should know and experience spiritual bliss for themselves and live in peace & harmony. We want to create a world where everyone can improve their mental, emotional and spiritual wellbeing. We are devoted more than ever to bring you the right wisdom and practices to achieve this. ✨ Deepen your spiritual knowledge with Guru Nanak's wisdom ✨ Living With Wisdom - https://www.livingwithwisdom.org Awaken the Guru Within Online Masterclass - https://www.nanaknaam.org/guruwithin How to Meditate Online Course - https://www.nanaknaam.org/meditation-course ✨ Experience bliss with our meditations ✨ YouTube Meditation Playlist - https://bit.ly/34ir9pm ✨ Help spread Guru Nanak's wisdom ✨ Donate today - https://www.NanakNaam.org/donate Nanak Naam is a 100% non-profit organisation. These videos are made possible thanks to all the donations we receive. We appreciate you all. ✨ Journey with Nanak Naam on our social platforms ✨ Facebook: http://www.facebook.com/NanakNaamCharity Instagram: https://www.instagram.com/nanak.naam iTunes: https://apple.co/3oPF0wV SoundCloud: https://soundcloud.com/nanaknaam Twitter: https://twitter.com/nanak_naam Punjabi YouTube Channel: youtube.com/nanaknaampunjabi For more information about Nanak Naam visit our website: https://www.nanaknaam.org ... https://www.youtube.com/watch?v=p-xDLFE1itk

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Do we have free will or is everything preordained in our destiny (also known as Hukam or Determinism). What is free will? To understand this concept in more detail watch a longer lecture by Bhai Satpal Singh (English Katha) here: https://youtu.be/6XJEpIxTwn0 A short clip taken from a talk on the first composition of the Guru Granth Sahib (Sikh holy book) called Jap Ji Sahib. This video is from Pauri (verse) Pauri 26 (Part 3) Q&A. Watch the Japji Sahib playlist here: https://www.youtube.com/playlist?list=PLcfWqGbTrBFpedydGl8Tf5OwwU7sMWz2K English Katha (Sikh Lecture) by Bhai Satpal Singh Nanak Naam is a charity setup to help improve people's lives through the wisdom of Gurbani and Sikh Meditation. Find out more and donate online: http://www.nanaknaam.org/donate Stay in touch for more Sikh Meditation techniques and guidance: Facebook: http://www.facebook.com/NanakNaamCharity SoundCloud: https://soundcloud.com/nanaknaam Twitter: https://twitter.com/nanak_naam Instagram: https://www.instagram.com/nanak.naam Podcast: https://itunes.apple.com/us/podcast/id1223999766 Website: http://www.nanaknaam.org Email: Contact@nanaknaam.org Some videos features the song “Nanak Naam” by KauRas. To find out more please visit their channel on https://www.youtube.com/channel/UCBH3qMfsQx9iNzBByzq5w2g ... https://www.youtube.com/watch?v=S9hWWjZWmF0