Cultivate Calmness Deep Breathing Guided Meditation ? Deep breathing meditation is a conscious way to practice deep, intentional breaths. When we become anxious or worrisome, our breaths can become short and shallow. Practicing deep, slow breathing can help slow our heart rate, create clearer thinking and foster inner calmness. Headphones that enclose the ear are preferred to reduce ambient room noise and provide a more distraction-free experience. ? ?Sign Up to our newsletter & get a FREE Meditation & Gratitude Journal as a PDF download: https://bit.ly/3DT7e3r STAY SOCIAL | IG: @aurorameditations E-mail: jazz@aurorameditations.com ________________________________________ MUSIC | Artist: Alan Frijns Artist Profile: https://pixabay.com/users/alanfrijns-16705522/ Track: “Dun Barton Meditative Ambient Soundscape For Learning and Relaxing” ________________________________________ HELLO . THERE | Welcome to Aurora Meditations! My name is Jasmine and I narrate guided meditations to support you on your journey towards mindful greatness. I appreciate your support and extend love, compassion and light every day! LIKE + COMMENT + SHARE + SUBSCRIBE! THANK U + LOVE U, JASMINE ... https://www.youtube.com/watch?v=m8lV8j8LXg4

Soulful Serenity Guided Meditation for Inner Balance??Discover the art of inner peace and serenity with our gentle guided meditation. ?? Designed to be your sanctuary in times of need, this meditation provides a simple yet profound way to access deep feelings of peace and calmness whenever you desire. #guidedmeditation #innerbalance #serenity ?Headphones that enclose the ear are preferred to reduce ambient room noise and provide a more distraction-free experience. ?HELLO . THERE | Welcome to Aurora Meditations! My name is Jasmine and I narrate guided meditations to support you on your journey towards mindful greatness. I appreciate your support and extend love, compassion and light every day! ?Sign Up to our newsletter & get a FREE Meditation & Gratitude Journal as a PDF download: https://bit.ly/3DT7e3r ●○●○●○●○●○●○●○●○●○●●○●○●○●○● ?STAY SOCIAL | https://www.instagram.com/AuroraMeditations https://www.facebook.com/AuroraMeditations https://www.threads.net/@aurorameditations https://www.tiktok.com/@aurorameditations https://www.rumble.com/AuroraMeditations https://odysee.com/@AuroraMeditations:9 E-mail: jazz@aurorameditations.com ●○●○●○●○●○●○●○●○●○●●○●○●○●○● ??SUPPORT AURORA MEDITATIONS | http://www.paypal.me/aurorameditations {?thank you!} ●○●○●○●○●○●○●○●○●○●●○●○●○●○● ?️BUY AURORA MEDITATIONS MERCH | https://aurorameditations.creator-spring.com/ {?Code: MEDITATE for 10% off first order!} ●○●○●○●○●○●○●○●○●○●●○●○●○●○● ?SOUND | Narrated By: Jasmine Feliciano Audio Editing & Mastering By: Bryan Murphy ●○●○●○●○●○●○●○●○●○●●○●○●○●○● ?MUSIC | Artist: Meditative Artist Profile: https://audiojungle.net/user/meditative Track: “Meditations” ●○●○●○●○●○●○●○●○●○●●○●○●○●○● ✍?POST SCRIPTUM | LIKE + COMMENT + SHARE + SUBSCRIBE! THANK U + LOVE U, JASMINE??️✨ ... https://www.youtube.com/watch?v=MXD5i9NG6NE

Raise Your Vibration With This Flower Meditation ??‍♀️?#shorts #guidedmeditation STAY SOCIAL | IG/FB/Tiktok: @aurorameditations E-mail: jazz@aurorameditations.com ________________________________________ HELLO . THERE | Welcome to Aurora Meditations! My name is Jasmine and I narrate guided meditations to support you on your journey towards mindful greatness. I appreciate your support and extend love, compassion and light every day! LIKE + COMMENT + SHARE + SUBSCRIBE! THANK U + LOVE U, JASMINE ... https://www.youtube.com/watch?v=GxQpgzStLfk

I Am" Manifestation Subliminal Affirmations: Unleash Your Inner Power ✨? Dive into the realm of self-empowerment and transformation with our "I Am" Manifestation Subliminal Affirmations video. ??‍♀️ Immerse yourself in the subtle yet profound influence of these affirmations as they guide you to embrace your true potential and manifest your desires. In this transformative video, you'll experience: ✨ Harnessing the Power of "I Am": Discover the remarkable potential of "I Am" affirmations—a declaration that shapes your reality. Allow these subliminal messages to align your thoughts with your inner strength and the manifestation of your dreams. ✨ Activating Self-Confidence: Empower yourself with unshakable self-confidence. Let these affirmations build a solid foundation of self-assurance that propels you towards your goals. ✨ Manifestation Magnetism: Experience a shift in your vibrational energy, magnetizing opportunities and abundance into your life. Let the "I Am" affirmations guide you towards the manifestation of your aspirations. ✨ Transforming Limiting Beliefs: Allow these subliminal messages to dissolve limiting beliefs and doubts that may have hindered your progress. Embrace a new narrative that empowers and supports your journey. ✨ Amplifying Positive Mindset: Shape your mindset into one of positivity and possibility. Feel the transformative energy as these affirmations infuse your thoughts with optimism and resilience. Repetition is one of the best ways to replace negative thoughts, so listening to affirmations on repeat is a good method of changing our thoughts and behaviors. With affirmations as subliminal, you can listen to them when you’d like, as often as you’d like. ?LIST OF AFFIRMATIONS? I am a powerhouse of limitless potential and boundless energy. I am in control of my thoughts and emotions, harnessing them for positive change. I am confident in my abilities and trust in the strength within me. I am the creator of my reality, shaping it with intention and purpose. I am worthy of success, happiness, and all that I desire. I am resilient and rise above challenges, stronger than before. I am a magnet for opportunities that align with my inner power. I am the captain of my life's journey, steering it towards greatness. I am a source of inspiration and empowerment for myself and others. I am focused and determined, channeling my inner power towards my goals. I am fearless, stepping into new experiences with confidence and courage. I am open to receiving the abundance that flows from my inner power. I am fully connected to my inner wisdom, guiding me on my path. I am unapologetically authentic, embracing my uniqueness and strength. I am a force of positivity, radiating light wherever I go. I am capable of creating positive change in my life and the lives of others. I am worthy of love and respect, and I treat myself with kindness. I am the master of my mind, directing it towards positivity and growth. I am a beacon of transformation, constantly evolving and improving. I am in tune with my intuition, making empowered decisions with ease. I am free from self-doubt, embracing my self-worth and inner power. I am unstoppable, breaking through barriers and reaching new heights. I am a warrior of my own story, overcoming obstacles with grace. I am a channel of love, spreading positivity and empowerment to all. I am connected to the universe's energy, aligning my inner power with its flow. ?Headphones that enclose the ear are preferred to reduce ambient room noise and provide a more distraction-free experience. ?HELLO . THERE | Welcome to Aurora Meditations! My name is Jasmine and I narrate guided meditations to support you on your journey towards mindful greatness. I appreciate your support and extend love, compassion and light every day! ?Sign Up to our newsletter & get a FREE Meditation & Gratitude Journal as a PDF download: https://bit.ly/3DT7e3r ●○●○●○●○●○●○●○●○●○●●○●○●○●○● ?STAY SOCIAL | https://www.instagram.com/AuroraMeditations https://www.facebook.com/AuroraMeditations https://www.threads.net/@aurorameditations https://www.tiktok.com/@aurorameditations https://www.rumble.com/AuroraMeditations https://odysee.com/@AuroraMeditations:9 E-mail: jazz@aurorameditations.com ●○●○●○●○●○●○●○●○●○●●○●○●○●○● ??SUPPORT AURORA MEDITATIONS | http://www.paypal.me/aurorameditations {?thank you!} ●○●○●○●○●○●○●○●○●○●●○●○●○●○● ?️BUY AURORA MEDITATIONS MERCH | https://aurorameditations.creator-spring.com/ {?Code: MEDITATE for 10% off first order!} ●○●○●○●○●○●○●○●○●○●●○●○●○●○● ?SOUND | Audio Editing & Mastering By: Jasmine Feliciano ●○●○●○●○●○●○●○●○●○●●○●○●○●○● ?MUSIC | Artist: Nature's Eye Artist Profile: https://pixabay.com/users/natureseye-18615106/ Track: Sanctuary Meditation ●○●○●○●○●○●○●○●○●○●●○●○●○●○● ✍?POST SCRIPTUM | LIKE + COMMENT + SHARE + SUBSCRIBE! THANK U + LOVE U, JASMINE??️✨ ... https://www.youtube.com/watch?v=7ULucFM0kb0