To attune is to be or bring into harmony. On an emotional level, it is a feeling of being “at one” with something. To conceptualize of attunement, you need to imagine sitting in your car and using your fingers to adjust the radio dial. Assuming that you want to hear the music being played at a specific frequency, such as 98.2 FM, you need to adjust the radio dial so the radio in your car is tuned to 98.2 FM. Attunement doesn't stop with radio frequencies though. Ultimately everything in the universe is made up of energy that vibrates. Everything in existence has a unique frequency and vibration, including people. To perceive the other person and to understand them, we need to attune to their special frequency. In this episode, Teal shows us how to attune. Subscribe to Receive a New Video Every Saturday: http://bit.ly/SubTealSwan -------------------------------------------------------------------------------------- If you are in a crisis or if you or any other person may be feeling suicidal or in danger the following resources can provide you with immediate help: https://thecompletionprocess.com/get-help-now/ -------------------------------------------------------------------------------------- Teal Swan is a revolutionary for personal transformation and is one of The Most Spiritually Influential Living People in the world. As a renowned author, speaker and social media star, she travels the world teaching self-development and teaching people how to transform their emotional, mental, physical and spiritual pain. -------------------------------------------------------------------------------------- Daily Updates, Online Synchronization Workshops & More: http://bit.ly/TealSwanPremium Website: https://www.tealswan.com Facebook: https://www.facebook.com/tealswanofficial/ Instagram: https://www.instagram.com/tealswanofficial/ Twitter: https://twitter.com/realtealswan Meditations, Books, Merchandise & Frequency Paintings: https://tealswan.com/shop -------------------------------------------------------------------------------------- Beginning Song: Kuan Yin's Mantra (c) 2002 Lisa Thiel www.sacreddream.com IF YOU ARE HAVING THOUGHTS OF SUICIDE PLEASE IMMEDIATELY CONSULT A MENTAL HEALTH PRACTITIONER OR CALL SUICIDE PREVENTION HOTLINE 1-800-273-8255. Please note that I do not respond to posts from this site. Please promptly reach out to a mental health practitioner near you discuss treatment options. My teachings on the subject of suicide are meant to supplement your treatment with a mental health practitioner and should not be in lieu of such treatment. The information contained on this site is not intended or implied to be a substitute for such professional medical or mental health advice. Always seek the advice of your own licensed ... https://www.youtube.com/watch?v=7OIOkd43ev4

In this episode, Teal explains how one would go about finding their own self worth and self esteem and reminds us all that none of us need to justify ourselves or our lives to anyone... not even to ourselves. She reminds us that no matter who you are or what you have done in this life, you are wonderful and unique and most of all...you are ENOUGH. Get Support on your Journey with Teal's Spiritual Tools, Frequencies, Meditations and More: ╰ Official Shop click here: https://tealswan.vip/Shop Dive Deeper and Access ALL of Teal's Exclusive Content, Daily Updates, Workshop Replays & More: ╰ Premium Content click here: https://tealswan.vip/Premium Transform your Self-Love to Rewrite your Story: ╰ Self-Love Mastery Program click here: https://tealswan.vip/SelfLove #lawofattraction #spirituality #awakening If you are in a crisis or if you or any other person may be feeling suicidal or in danger, the following resources can provide you with immediate help: https://tealswan.vip/Help Beginning Song: Alchemy - Blake Dyer www.sundyer.com Ending Song Our Game - Yaima https://spoti.fi/35ZR6JY Teal Swan is a personal transformation revolutionary. She was born with a range of extrasensory abilities and is a survivor of severe childhood abuse. Today she uses her gifts as well as her own harrowing life experience to inspire millions of people towards authenticity, freedom and joy and teaching people how to transform their emotional, mental, physical and spiritual pain. The result when people are restored to wholeness is that the world will be restored to wholeness. Teal Swan's teachings invite people to step fully into their authenticity, knowing that this will bring about the positive change that we want to see in the world. Follow Teal Swan: ╰ https://facebook.com/tealswanofficial ╰ https://instagram.com/tealswanofficial ╰ https://tealswan.com ... https://www.youtube.com/watch?v=8KQEZ4TXFzM