Mogging Dean's squat on his birthday. Got below average sleep so this was more painful than it needed to be. That being said, I am still not looking forward to increasing this weight to be even heavier next week because this is kind of a pain in the ass. Also , as usual, I did another Bench Press 3x12 at 260 pounds after my squats but I'm never in the mood to record anything else after Squats on Friday's. Just know that I am doubling up on all of the bench press workouts that I post.
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https://www.youtube.com/watch?v=06vfac-sLes