Well people have been curious on EXACTLY how i lost 21 lbs.. here it is, take it or leave it. I talk about the apps i use, diet, what I eat. My Macros. My Exercise, and how often i do it. This is my Weight Loss Journey, and my goal is 10% bodyfat by age 40 (i'm 39 now). ... https://www.youtube.com/watch?v=V0UuIsulIx0
So one week back on the road was all it took to snap me out of the nihilism that New York made me feel. As the BS from the last two years starts to wind down (temporarily), I explore the latest events and how it makes me feel about being a nomad again.
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https://www.youtube.com/watch?v=yIJNVZxuARU
As Fear of Covid 19 continues to grow, I venture out into nature in an attempt to forget the lockdowns, masks, anxiety and depression that is spreading throughout the population. In this vlog I contemplate ways to escape the New Normal.
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Like My Karaoke come sing with me on SMULE. I am pretty active on there for my karaoke fix.
https://www.smule.com/ScottTruckDriver
To download Smule App android
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Download Smule app ios
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This is a replay of my full dlive livestream. Karaoke, Chat, Hangout... Enjoy... Also Came up with an original song using my new voicelive Touch 2.
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My YouTube Channel https://www.youtube.com/user/ScottTheTruckDriver1 ... https://www.youtube.com/watch?v=k5LIRik91rY
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https://www.youtube.com/watch?v=0SeqYhDvBas
Another Adventure VLOG in 360. Which means you can look around with VR Goggles or swipe around on your phone. You can also move around with your mouse on PC with google chrome. This adventure was from 4th of july weekend vacation. We went Kayaking on Owasco Lake in New York. The current was a little more than we expected...This was shot with the Garmin VIRB 360.
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https://www.youtube.com/watch?v=LfFY_YSqqLk
This video I discuss the results and prove that you can get through the holidays without gaining weight. Intermittent Fasting can be used to compensate for those times when you will overeat and you know you will. Turns out the holidays are at the same time every year, no reason not to prepare for them.
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https://www.youtube.com/watch?v=sI1TICa62d8
In this video I discuss the Jimmy Moore weight regain and give my thoughts on possible causes and discuss things to try when we plateau or regain weight on a ketogenic diet. I discuss the role of intermittent fasting and things we sometimes do wrong. I also discuss the raising and lowering of Metabolism.
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New Music by Wes Derrickson
https://www.youtube.com/channel/UC-Z32ugnNnBAdT0i3b-1MwA
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https://www.youtube.com/watch?v=Vro93U3_1J4
Today I will do a brief topic about how to decipher good and bad science, how observational studies should be used vs how they are actually used and also highlight two great videos on the subject that can give you all the tools you need to evaluate science, studies and all the nutrition and health information and misinformation that has saturated our lives. I will then do a Live Q&A on any subject.
Videos I will highlight
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"Science For Smart People" with Tom Naughton
https://youtu.be/y1RXvBveht0
"Final Takedown of Anti-Fat,USDA,Vegan, Anti-meat, food pyramid research" by Dr. Darren Shmidt
https://youtu.be/KkDLIuStX_M
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https://www.youtube.com/watch?v=DxV6PWnnRRM
So I wanted to do a calm rational video on why I don't believe in masks. I know this is a sore subject for some, but ignoring opposing viewpoints is how we h...
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https://www.youtube.com/watch?v=lLID2n286H8
I hear it all the time... Keto is too expensive... Is it really. In this video we explore how keto can save thousands in medical costs for diabetics and we tear apart a vegan propaganda article from the worst university in the usa, Harvard. This once prestiegious school is now a corrupt bastion of bad science and propoganda designed to profite big food, big pharma and big Agriculture. This video can also help you get started on the path to learning about Keto, Diabetes and heart disease. Take control of your health through nutrition or be doomed to give all of your hard earned money and wealth over to the pharmaceutical industry, which will keep you alive just long enough to take EVERYTHING.
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So I took yet another break from youtube. In this video I bring you up to date with what I am doing, and plans for the future and things I am considering.
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https://www.youtube.com/watch?v=ePV-Udgo1iw